Lila Heller is a neuro-movement coach and founder of the Love of Movement Method. She has been teaching Pilates since 2004 and leading transformational retreats around the world since 2010. Lila blends Pilates, applied neurology, breathwork, and functional movement to help people move better, feel stronger, and reconnect with their bodies. Her work is rooted in the belief that when we feel good in our bodies, we are inspired to do good in the world.
Learn more at www.lilaheller.com.