This was my first trip with Journey to the Heart - Lila and Katie are expert instructors and take great care to ensure each participant is cared for and has a well rounded mind and body experience. The location was stunning, the farm grown food delicious, the staff top notch, and the people in the group were fun, kind, and engaging. The retreat exceeded my expectations and I returned home refreshed and with a much better understanding of my mind and body connection. I would highly recommend any experience with Lila and Katie - thank you!!

Wonderfully relaxing and rejuvenating trip! Lila and Katie were fantastic coaches - learned so much from each of their sessions. They taught us how to stretch and strengthen so many parts of our bodies that were previously neglected. While each session was gentle, we were all blissfully exhausted afterwards. Overall the trip provided a much needed physical, mental, and emotional release from the daily grind. Lila's cultivated a supportive community through her practice and these retreats, it was lovely spending time together. The resort was comfortable and had all the important amenities - delicious food, beautiful beach, cooling pool, and the best massage therapists! I'm already missing my fresh papaya with chia coconut pudding breakfasts, the colorful salad bar with delicious beets and fresh made dressings, healthy entrees, and crafty cocktails!

Magical, transformative, thoughtful and beautiful are just a few of the words which come to mind when thinking back at this retreat. But don’t take my word for it! Gift yourself a once in a lifetime experience with Journey of the Heart and be prepared to be amazed by Lila and Katie.

This is the 7th year that I have gifted myself with the much needed experience of renewal that I have only found at Lila Heller's Journey to the Heart retreats. Lila expertly weaves together yoga, pilates, Applied Neurology, and breath work to create a truly transformative week of movement. Lila and her guest teacher, Katie Ybarra, share a contagious synergy that quickly put us all at ease and filled our classes with laughter, strength building, and connection with each other. The location is a spot of tranquility on the Pacific Ocean, the food is delicious and nurturing, and everyone left longing for the next time. Nerissa H

Lila is a gifted teacher and retreat facilitator. This is my second retreat with Lila, and I always return home feeling so rejuvenated. From the beautiful location, the nourishing food, the mindful movement, and thoughtful agenda. I always find plenty of time for rest, exploration, and play. I also always enjoy the people that Lila attracts, such a beautiful array of people from all walks of life. Always kind, friendly, and interesting! I will absolutely be attending the next one.