Ladyvana Panama 2023

Cambutal Panama

AM
Ally Maz
  • Email address verified
  • Facebook verified
13 reviews
Nov 5 - 11, 2023
Group size: 1 - 29
Ladyvana Panama 2023
Cambutal Panama

Ally Maz
  • Email address verified
  • Facebook verified
13 reviews

Nov 5 - 11, 2023
Group size: 1 - 29

About this trip

Join Ally Maz for her signature women's retreat this fall in her favorite retreat destination, Sansara Resort. Yoga, Breathwork, Sisterhood and Surf, this retreat is designed with deep connection in mind. These retreats sell out quickly (within hours) so don't wait!


RETREAT OFFERINGS:

• 6 nights of luxury accommodations at

Sansara Surf and Yoga Resort

• Twice daily yoga and breathwork classes overlooking

the Pacific Ocean

• Group transportation to and from

Panama City to Sansara*** 


• Arrival day dinner

• 3 healthy balanced meals each day

• Departure day breakfast

• 1 Complimentary intro to surf in our

oceanfront yoga shala AND

1 included Surf lesson in the Ocean!

• Complimentary use of SUP boards &

cruiser bikes

•Organic spa products in every cabana

• Hypo-allergenic bedding & towels

• Beach bonfire (weather permitting)

• WiFi

• Daily housekeeping


NOT INCLUDED (please read carefully)

• Airfare to and from Panama City

• Taxi from airport to Panama City Hotel

• Additional excursions, surf school and/or

rentals

• Alcohol

• Snacks, smoothies, juices

• Spa treatments

• Items of personal nature

• Travel insurance (recommended)

• Gratuities

• Hotel in Panama City

VERY IMPORTANT! Getting to Cambutal!

We suggest all guests arrive in Panama City (PTY) on Saturday (NOV 4th/2023)

before your scheduled retreat date. This gives you one

day/night to explore the historic district (Casco Viejo). On

Sunday morning between 8:30 - 9:00am the included

transportation will pick you up from one of the recommended

hotels in Casco Viejo, see below.


We also suggest enjoying an extra night in Panama City on the

return, however if you need to fly out on the Saturday, please

book a flight no earlier than 6:00pm. Drop-off's as part of the

included transportation on the return, from Sansara to Panama

City, are available at the same list of recommended hotels.


PLEASE NOTE: This part of your trip is NOT included in the retreat price.


Airport transportation is not included. If you wish to arrange

airport transportation or have guests arriving outside of the

group transportation we recommend using our trusted

transportation provider, Pineapple Shuttle (contact information

below)


Recommended Hotels in Panama City

American Trade Hotel

Las Clementinas

Selinas Hostel Casco Viejo

La Concordia

Accommodations

Take a look at Sansara's website for details and photos of each room!



Cancellation Policy

WE UNDERSTAND THAT LIFE HAPPENS AND CANCELLATIONS ARE SOMETIMES UNAVOIDABLE. PLEASE READ THE REFUND POLICY CAREFULLY BEFORE YOU BOOK.

Our team puts a lot of time and care into planning these retreats and therefore all deposit payments of $1000 USD are 100% non-refundable and non-transferable. Once the deposit has been made we will contact you to confirm details and you spot on the retreat.

The remainder payment will be due Sep 20th, 2023. We will send you a reminder email two weeks before. If the payment isn't made by Sep 20th, 2023, we will open the spot back up, and your space will no longer be guaranteed on this retreat. 

No refunds will be available for final payments after 5PM on Sept 20, 2023 regardless of reason for cancellation, no exceptions. However, if we are able to fill your space last minute, Ladyvana will happily refund you your payment minus the non-refundable deposit. 

*No payments may be transferred to another retreat date.

**Retreat cost includes all meals, accommodation and tuition for the retreat. Alcoholic beverages are not included.  

***By booking this retreat you acknowledge that you have read and accept these terms.

Questions? Comments? Inquiries or otherwise? Drop us a line. 

Thank you!

What’s included

  • Luxury Accommodation
  • All Meals
  • All Yoga Sessions
  • All Breathwork Sessions
  • Self Development Work
  • One Dry Land Surf Lesson
  • One Surf Lesson

What’s not included

  • Alcohol
  • Spa Extras
  • Flights
  • Stay in Panama City

Available Packages

Anahatta Triple Room

A shared room with 3 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,190
Deposit: $1,000
La Maera Double Room

A shared room with 2 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit: $1,000
Cedro Espino Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit: $1,000
Casa Antigua Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit: $1,000
Ranchito Quad Room

A shared room with 4 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,100
Deposit: $1,000
Rio Chico Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit: $1,000
Rio Grande Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit: $1,000
Hanumann Quad Room

A shared room with 4 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,100
Deposit: $1,000
Prana Suite Double Room

An upscale shared room with with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,835
Deposit: $1,000
Casa ZEN Private Pool Villa - (Double)

This is Sansara's newest villa, complete with its own private pool! A truly unique and luxury experience!

$3,435
Deposit: $1,000
Casa Om Private Pool Villa (Double)

This spacious suite boasts over 700 square feet of handcrafted details that you will love. Carefully curated handmade furniture, enormous glass windows and doors with vast views of the stunning black sand beach with a huge soaker tub and separate marble shower to rinse away the day. A mini bar with an assortment of beverages, Wi-Fi, Turkish bath robes, AC, hot water, sustainable ultra-lux linens and an expansive outdoor private terrace with lounge chairs and hammocks for ultimate relaxation

$3,035
Deposit: $1,000
Ganesha - Double
$2,600
Deposit: $1,000


Itinerary

A Sample Day
Ladyvana Panama
  • 730am Yoga
  • 9am Breakfast
  • 10am-12pm Life Purpose Workshop 
  • 12pm-1pm Solo Journal/ Reflect Time
  • 1pm-2pm Lunch
  • 2pm-4pm Surf Lesson at local beach 
  • 4pm- 5pm- Free time
  • 5pm-630pm- New Moon Breathwork Ceremony
  • 7pm Dinner
  • 830pm- Beach Bonfire

Your Organizer


AM
Ally Maz
13 reviews
Ally Maz is a world renowned yoga teacher, breathwork facilitator, author and entrepreneur. Her bestselling book Girlvana, published by Penguin Random House, has reached countless people around the globe in their search to find themselves. With 15 plus years of teaching experience, her retreats and trainings are renowned for their depth, realness and fun!

Reviews

One of the most impactful weeks of my entire life. Ally Maz is an immensely unique soul. She has an incredible gift of bringing women from all walks of life together to bond, heal, and transform. Every single aspect of this experience was impeccably planned and executed. Sansara Resort was beautiful and every detail was crafted perfectly. I most appreciate Ally's ability to make each attendee feel seen, heard, and special. I cannot recommend Ladyvana and Ally Maz enough. This is the best money you'll ever spend on your personal improvement and growth.
By Molly P for Ladyvana Panama 2023 on Mar 25, 2024
This was my first time attending a 6 day retreat. I attended solo not knowing anyone. Ally has curated her retreats flawlessly! From start to finish. She is so thoughtful and puts her heart and soul into the experience. I went into the retreat feeling a bit lost. As many mothers do, we can throw ourselves into our families and forget to give ourselves the same care. I came away with so much clarity and feeling empowered with the tools and teachings from Ally. Not to mention all the amazing women I met. Many new friends AKA soul sisters! If you’ve always wanted to take time away to reconnect to yourself but felt too guilty to do so…(mom guilt is real.)Do it! BOOK it! Life is NOW! Thank you, Ally and Lady Vana Retreats for this unforgettable experience. I will forever hold these memories of this week in my heart. I’ve never laughed so hard and cried so much all in the same week. Looking forward to attending another Lady Vana Retreat in the future. 💫
By Tanya M for Ladyvana Mexico 2024 on Mar 22, 2024
Incredible is an understatement. I’m not quite sure there are words to describe all of the feelings that this trip brought me. Spending a week with Ally, a group of strong women, and in an astoundingly beautiful environment was everything I needed and more. The flows were balanced and well thought out, taking into consideration the activities of the day or previous days. The meditation and journal prompts were insightful, thought provoking and engaging. The breath work was otherworldly - this was a new experience for me and Ally so gently and carefully took us through such an awe-inspiring breath work practice, giving assistance or comfort when needed. I would like to say that this trip changed the trajectory of my life, providing me with tools to tackle day to day challenges or ghosts from my past. It also brought me close to an incredible group of women from all over, who now support, love and care for me. These women represent the type of people that Ally attracts - kind, generous, passionate. I am beyond grateful for this experience and highly recommend it to anyone thinking of doing one of her retreats. Ally is so wonderful to be around. Her spirit and vibes are contagious. Her energy is everything. Highly highly recommend Ally!
By Katelyn W for Ladyvana Panama 2023 on Mar 14, 2024
MS
I'm still basking (3 months later) in the expansion of the week in Cambutal Panama at the incredible Sansara Resort, with the most amazing teacher and mentor, Ally Maz. To sum up my experience into words seems unattainable, but the word that has stuck with me since is 'magic'. Ally has created such an incredible platform that is, ladyvana, a place for all types of women to come together, with themselves and with others, to learn, to create and to expand. I think every women whatever age should have this experience. I went in not knowing what to expect and I came out with a full heart, laughter, lightness, energy, abundance... the list goes on. More women need to come together, because when this happens, magic happens and the world becomes a better place. If you are unsure if you should go and are reading these reviews to get a better understanding, take this as your golden ticket of knowing that the time is now and to just do it. I hold this experience in a safe place in my heart, forever and always. It's exactly what I needed, when I needed it.
By Megan S for Ladyvana Panama 2023 on Feb 03, 2024
I booked this retreat hoping to visit a beautiful place, make new friends and deepen my yoga practice. What I received was beyond expectation. Ally has created an experience were I felt encouraged to be authentic and intimately connect with myself. Diving into this kind of vulnerability was HARD, but so rewarding. It also helped me see the beauty in each and every one of the other incredible 29 women on this retreat. If you're looking to spoil yourself with a yoga retreat in fabulous location, with the amazing Sansara staff, and impeccable organization, you will 100% get that, but you're also going to get SO much more!
By Katie K for Ladyvana Panama 2023 on Dec 07, 2023
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References

If you believe in the definition of a miracle is as a shift in perspective, Ladyvana isn't really a yoga retreat, it is a journey of creating miracles. Panama 2023 was my 2nd Ladyvana trip, and I can say with certainty now that the magic I felt the first time in Mexico was not a fluke or a one-off experience. Ally is such an incredible conduit for deep work and connection, and brings a beautiful balance of joy, humor and power to her retreats that makes the impossible feel easily accessible. Both retreats I've gone on have been truly life-changing experiences, and each one has helped me find exactly what I needed at that moment in my life, even when I had no idea what I was looking for. The women I have connected with on these trips have become friends for life, and I am so grateful to be part of this sisterhood of amazing, supportive, vulnerable and authentic women across the world. From helping plan before the trip with hotel recommendations for Panama City and packing lists, to navigating challenging logistics to get us all to Sansara quickly and safely, Ally truly went above and beyond to make sure everyone was supported throughout the entire journey. If you have been thinking about joining a Ladyvana retreat, consider this your sign to do it!
By Katy M on 25 Nov, 2023