Experience the ultimate long-distance triathlon training week in the heart of the stunning Province of Girona. Swim in the onsite 25m pool or the crystal-clear waters of Banyoles Lake, cycle along quiet, scenic roads, and run on breathtaking trails. Each week is fully coached and tailored to your fitness and goals for 2026 and beyond, combining focused training with the sheer joy of exploring one of the world’s most beautiful training destinations.

Group size: 4 people per guide (specific weeks only)

Includes:

• Transfers from Girona Airport or Train Station

• 7 nights’ accommodation

• Full board: large buffet breakfasts, picnic lunches, and delicious 3-course evening dinners

• Guidance and coaching from experienced cycling guides

• All local taxes (IVA) and bed tax included

Accommodation:

• Hotel Mas Pelegri 3* (Ranked among the world’s top 5 cycling hotels by Outside magazine)

• Prices based on two people sharing a bedroom

• Single supplement: €300

2026 Prices:

All prices are in euros (€) and include all applicable taxes.  

Small group week with a maximum of 4 people per coach/guide. We customise the week to your requirements. Arrival day approximately 2pm. Transfer from Girona airport or Girona train station (other pick up locations can be organised as an extra). Check in at Hotel Mas Pelegri followed by a bike fit on either your rental bike or rebuild your own bike with a bike fit. Easy shake down ride of 38 km in beautiful rolling countryside on quiet roads. Technique swim in the onsite 25m swimming pool. Freshly cooked evening dinner at the hotel

Technique swim before enjoying a healthy breakfast. Each day we will customise the ride distance and climbing depending on the your requirements. Todays ride visits the ancient medieval towns and villages including Besalu, Llado, Esponella and Crespia as well as the famous clmb of Mare de Deu D'el Mont. Return to the hotel for breathing and stretching before a 3 course evening dinner.

Morning yoga before breakfast. Today a beautiful loop to the Med with a chance for a swim before returning to the hotel for a transition run. Relax before a 3 course freshly cooked evening dinner. 

Today we will enjoy a beautiful open water swim in the pristine aquifer fed lake of Banyoles, followed by a long hilly ride into the beautiful verdant volcanic national park. Enjoy a sandwich lunch and coffee in Mieres or Santa Pau in the Garrotxa. Before descending back down to the Banyoles lake.  Return to Hotel Mas Pelegri for a relax before a 3 course freshly cooked evening dinner. 

Morning yoga before breakfast and then enjoy the spectacular ride into the Pyrenees. Stunning scenary and quiet country mountain roads with only the cow bells and bubbling mountain streams for company, other than the small group you are training with. Return to the hotel for a transition run before stretching. You can also enjoy a swim in the pool to relax after the hard days ride. Evening out at a local town. 

Technique swim before breakfast. Today is a long ride day to the Cap de Creus and Cadaques. 152kms of rolling countryside with one decent 7km climb up to a 10th century monastary and another climb back out of Cadaque. Return to the hotel for stretching and a relax before evening dinner at the hotel.

Technique run before breakfast. Beautiful rolling ride over Els Angels to the historic city of Girona. Enjoy a coffee people watching on one of the Placas. Return to the hotel for stretching and then an evening out.

Technique swim before breakfast. Transfers to Girona airport or Girona train station. Other transfers can be arranged as an extra. Just let us know how we can help. Thank you.