Mediterranean Diet & Longevity: Culture & Culinary Immersion + Hydra

Poros, Greece

RS
Rock Solid Living Retreats
  • Email address verified
Oct 17 - 24, 2026
Group size: 10 - 17
Mediterranean Diet & Longevity: Culture & Culinary Immersion + Hydra
Poros, Greece

Rock Solid Living Retreats
  • Email address verified

€NaN
Oct 17 - 24, 2026
Group size: 10 - 17

About this trip

Meet Your Hosts

The Odyssey Boutique Hotel

FAQS & Frequently Asked Questions

Cancellation Policy

What’s included

  • Lodging
    Apartment
  • Meals
    Excludes lunch on the free day & on Hydra
  • Ferry transfers
    From Athens to Poros & Poros to Hydra
  • A Day in Hydra
    Visit and guided tour of the car free island of Hydra
  • Epidauros & Nafplio
    Visit and tour of the Ancient Theater and the Byzantine Era City of Nafplio
  • Greek Language Lesson
    Learn basic Greek words and phrases
  • Walking tour of Poros
    Guided tour of Poros followed by lunch at a local Taverna
  • 3 cooking classes
    Includes 1 cocktail workshop
  • Olive Oil Workshop
    Learn what makes Greek extra-virgin oil the gold standard of the Mediterranean Diet
  • Honey Workshop
    Beekeeper visit with Bakas Honey—taste pure local Greek honey and learn how these bees shape the flavors of Poros
  • Greek Yogurt Making
    Discover hot to make Greek yogurt at home
  • Wine & Cheese Tasting
    Sip regional Greek wines and pair them with handcrafted cheeses from nearby farms.
  • Greek Dancing
    Learn the basic steps of Greek dance—simple, joyful, and guaranteed to make you feel like part of the culture
  • Food goodies
  • Apron and Recipe Book

What’s not included

  • Flights to & from Greece
  • Tips & Gratuity
  • Travel insurance
  • Ground transportation
    In Athens
  • Personal expenses
    Souvenirs, snacks, personal shopping, etc.
  • Alcoholic beverages
    unless otherwise specified during included dinners
  • Optional Activites
    Paddle Boarding, Kayaking, Fishing Excursions, Biking

Available Packages

Standard - Double occupancy [EARLY BIRD]
Available until January 7, 2026Only 2 left
€3,450
Standard - Single occupancy [EARLY BIRD]
Available until January 7, 2026Only 1 left
€4,050
Balcony - Double occupancy [EARLY BIRD]
Available until January 7, 20268 left
€3,590
Balcony - Single occupancy [EARLY BIRD]
Available until January 7, 20265 left
€4,190


Itinerary

Day 1
Welcome

Your Organizer


RS
Rock Solid Living Retreats
Rock Solid Living Retreats invite you to slow down, savor, and reconnect with what truly matters. Created by Chef Jeremy Rock Smith, these immersive experiences in Greece blend hands-on cooking, seasonal eating, cultural traditions, and mindful living. Rooted in Mediterranean lifestyle and Blue Zone wisdom, each retreat offers the space to nourish your body, feed your spirit, connect to the land and return home transformed.