Mindful Self-Compassion: 4-week series

TR
Temenos Rising
  • Email address verified
11 reviews
Jan 4 - 25, 2023
Group size: 6 - 16
Mindful Self-Compassion: 4-week series
Zoom

Temenos Rising
  • Email address verified
11 reviews

Jan 4 - 25, 2023
Group size: 6 - 16

About this trip

Dates: January 4, 11, 18, & 25

Time: 5:00 - 6:30 pm PT


This series will explore compassion and self-compassion practices through the lens of mindfulness. We will widen our window of tolerance for stress and difficult emotions by connecting to inner resources and developing self-compassion, while exploring compassion as the antidote to the challenging times we are living through. This series will weave together modern scientific insights with traditional practices and give you tangible tools for not only self-care but to expand your capacity for living a more authentic and loving life.

Available Packages

Trip Price
$150

Your Organizer


TR
Temenos Rising
11 reviews
Retreats and adventures to honor the sacred.

Reviews

What a wonderful gathering of amazing women! The setting was beautiful with sounds of the ocean and forest and all around, delicious food, and ample opportunity to explore. The facilitated sessions were impactful and nourishing. It was exactly what I needed, and I will definitely be participating again! Highly recommend!!!!
By Jane L for EARTH WISDOM & BELONGING: A NATURE BASED RETREAT on Sep 06, 2023
JC
Temenos never disappoints! I arrive to excited and smiling faces happy to get me settled in my camping spot for the week. The surf instruction and support is so helpful and I improve more every year. The food is wonderful and nourishing, as well as all of the mindful activities at camp and around the fire. I leave refreshed and excited to return.
By Jenna C for SURFING & CONNECTION RETREAT: AUGUST 4-7, 2023 on Aug 09, 2023
Temenos Rising retreats are pure magic: Wonderful people receive you fullheartedly. They offer great learnings in and about nature and in this case surfing with incredible teachers. The facilitators are the sweetest and fully present for each individual process that is alive in that moment. The food is delicious. Everything is cared for with much love so that one can live a moment of full presence, love, joy, crying, laughter and healing, slowing down, being rooted in oneself, receiving the wisdoms nature has to offer. It becomes clear that we can be connected with almost everyone, once we are open to community and vulnerable sharings.
By Anke S for SURFING & CONNECTION RETREAT: JULY 21-24, 2023 on Aug 03, 2023
This was my first time camping in over 10 years and a first time on a retreat in 5 years. The schedule was a nice balance of group activities and also time on our own to explore, reflect, and be. The land was beautiful-- the sweet smell of the forest, the sound of the ocean waves in the distance, and the plush soft moss that covered stretches of the forest floor. I walked barefoot and napped on a moss-covered fallen log. Irene is a very grounded and supportive guide and she and the other participants made me feel welcome, safe, and at ease. The food, was wholesome, delicious and so beautifully and lovely prepared. A very nourishing and sweet experience.
By Joana C for Forest Camp: Opening to Life on Jul 27, 2023
Temenos Rising was such a blessing to attend. Four days and three nights surrounded by courageous, vulnerable, bad ass and goofy women. We did incredible heart work in a space full of compassion and love. The surf coaching was incredible, the camaraderie we built will last a lifetime and the reverence and delight we birthed will grow significantly.
By Kari L for SURFING & CONNECTION RETREAT: JULY 21-24, 2023 on Jul 26, 2023
Thanks, Kari! It was wonderful to have you on retreat and thank you so much for the kind and thoughtful words.
By Temenos Rising on Jul 27, 2023
TR
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References

A simple, yet deeply evoking weekend spent on the Retreat to Reconnect. The food was excellent, the lodging comfortable, the grounds delightful and elegant, and the company amazing and insightful. What a beautiful gift.
By Kat S on 17 Dec, 2019