Mother Nurture Retreat
Overview
Mother Nurture Retreat
Jaclyn Mucaria
Apr 10 - 16, 2027
Mother Nurture Retreat
Cahuita, Limón Province, Talamanca, Costa Rica
Apr 10 - 16, 2027
Jaclyn Mucaria
$3,728
Deposit: $400
About this trip
Mama I see you.
I know what it's like to pour your heart, body and soul into caring for your kids, and having so little left for yourself. I see you holding the pieces together for your family, but who holds you?
This retreat was created purposefully to hold you, mama. To offer a gentle pause from the demands of everyday life, where you can reconnect with yourself as an individual woman, while being held in loving support by other mamas who understand both the struggles and beauty of motherhood. It's a space to nurture yourself, fill your cup and revitalize your energy. Because when you thrive, your family thrives.
Imagine with me for a moment…
You wake up to the sound of birds and monkeys outside, after a night of uninterrupted, deep sleep. You lightly stroll to a beautiful yoga deck, surrounded by nature, where you’re guided through an energizing, yet deeply nourishing movement session. Later, you leisurely sip on coffee and enjoy a freshly prepared, healthy breakfast while you share stories with the new friends who you feel so close to in such a surprisingly short amount of time. There are no interruptions, no list of tasks weighing on you, nowhere to be. You feel truly seen, and more importantly, you see yourself. You feel calm, clear, grounded and alive again. And for the first time in a long time, you recognize your own authentic voice. This voice lovingly guides you toward a deeper connection with your body, your heart’s desires, your innate intuition and your life’s purpose. You feel reinvigorated on your path as a mother, and you can’t wait to return home to show your kids the real you.
What's included
6 Nights Accommodation
At Casa Firefly
All Meals
Breakfast, lunch and dinner daily
Yoga & Movement Daily
All levels yoga, somatic movement & breath work
Daily Mother's Circle
A space to speak and be heard. Your built in village of mothers
Bri Bri Tribe Tour
Indigenous Bri Bri Tribe tour + cacao & waterfall swim
Cahuita National Park
Guided tour through this incredible national park, ending at a secluded beach for swimming in the crystal waters
Fire Ceremony
Guided fire ceremony for inner exploration & transformation
Sound Journey
For deep rest & nervous system healing
Jewelry Making Workshop
Make your new favorite piece of jewelry, and take home a wearable token from your retreat
Service Project
Together we will put together donations to support the Bri Bri tribe families
All Ground Transportatio
Gratuities
All gratuities for retreat center staff and included activities
What's not included
Airfare to Costa Rica
You will need to book your own airfare to SJO. Option to also book smaller flight from SJO to Limon to shorten travel distance.
Travel Insurance
Highly encourage that you buy travel insurance for your retreat
Extra Excursions
Additional tours and excursions outside of those included in the retreat
Massage & Spa Treatments
Extra spa services are not included
Alcohol
Alcoholic beverages are not included
Extra Food or Drink
Extra food and drinks outside of that which is included in this retreat
Day 1
The Arrival
Arrive at Casa Firefly in the afternoon. Once everyone is settled in we will hold our opening circle and enjoy a delicious dinner together.
Day 2
Nurture Your Body
6:30 a.m. - 8:30 a.m. : Yoga, Somatic Movement & Mother's Circle
8:30 a.m. : Breakfast
open time- relax by the pool, book a massage, venture to the beach or take a tour
1:00 p.m.: Lunch
open time- relax by the pool, book a massage, venture to the beach or take a tour
5:00 p.m.: Service Project (at Casa Firefly)
6:00 p.m.: Dinner
7:15 p.m.: Restorative Yoga
Day 3
Nurture Your Mind
6:30 a.m. - 7:45 a.m. : Somatic Movement
8:00 a.m. : Breakfast
9:00 p.m.: Depart for Bri Bri Indigenous Tribe Tour with homemade lunch, cacao experience & waterfall swim
3:30 p.m.: Return to Casa Firefly
6:00 p.m.: Dinner
7:15 p.m.: Mother's Circle & Fire Ceremony
Day 4
Nurture Your Soul
optional 5:30 am sunrise at the beach
6:30 a.m. - 8:30 a.m. : Yoga, Somatic Movement & Mother's Circle
8:30 a.m. : Breakfast
open time- relax by the pool, book a massage, venture to the beach or take a tour
1:00 p.m.: Lunch
open time- relax by the pool, book a massage, venture to the beach or take a tour
6:00 p.m.: Dinner
7:15 p.m.: Sound Journey
Day 5
Align Your Beliefs
6:30 a.m. - 8:30 a.m. : Yoga, Somatic Movement & Mother's Circle
8:30 a.m. : Breakfast
9:30 a.m.: Depart for Cahuita National Park
1:00 p.m.: Lunch
open time- relax by the pool, book a massage, venture to the beach or take a tour
6:00 p.m.: Dinner
7:00 p.m.: Jewelry Making Workshop
Day 6
Discover Your Magic
6:30 a.m. - 8:30 a.m. : Yoga, Somatic Movement & Mother's Circle
8:30 a.m. : Breakfast
open time- relax by the pool, book a massage, venture to the beach or take a tour
1:00 p.m.: Lunch
open time- relax by the pool, book a massage, venture to the beach or take a tour
5:00 p.m.: Integration & Closing Ceremony
7:00 p.m.: Celebratory Dinner!
Day 7
Return Home Renewed
8:00 a.m.: Breakfast
10:00 a.m.: Goodbye & Departures
Location
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1. Cahuita, Limón Province, Talamanca, Costa Rica
Cahuita, Limón Province, Talamanca, Costa RicaAbout your organizer
Jackie has been joyfully sharing yoga with others since 2010. She began her teaching journey in Nosara, Costa Rica, and later completed her IAYT yoga therapy certification in Royal Oak, MI. She has since been leading classes, workshops, yoga therapy, teacher trainings, professional developments and international yoga retreats. She believes that we are each our own greatest healers, and through the practice of yoga we can tap into an unlimited potential for self healing, growth and consciousness.
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