Mountain Medicine for the SOUL-- Join us for a transformational and soul-rejuvenating retreat experience for three nights and four days in the healing mountains of Mount Shasta. Our inspired Retreat Center campus is graced with Nature-inspired buildings and luxury yurts on a 10-acre sanctuary surrounded by a flowing creek and forest. Explore and ground in the inspiring natural energy of Mt. Shasta, a majestic mountain known for its healing energy, surrounded by sacred waters. Feel yourself again, as you take in the views at our natural retreat center setting- a rejuvenation vortex, a peaceful gathering place to relax and soak up the healing power of nature, complete with healing gardens, labyrinth walk, flowing creek with cold plunge, and star gazing spots. We will support each participant to have the chance to reconnect with what they value most.  Attendees will be invited to engage in wellness at every level. Each day will include healthy meals, expertly-sequenced yoga classes, guided meditations, breathing practices, as well as plenty of time to relax, enjoy the hot tub, or to journal. The retreat will include a half-day of guided silent meditation retreat. Prepare for wonderful hiking, swimming, and breathtaking views. Evenings will include restorative yoga, and community building. We are planning a foray to the local hot springs. Retreatants are strongly encouraged to arrive by 4pm Friday, and to stay the full length of the retreat.

Benefits

• The ideal place to unplug, slow down that fast pace, and get back in touch with nature
• Be more relaxed and refreshed than you’ve ever been
• Become stronger mentally and find inner peace
• A chance to get away and step aside from all the hustle and bustle of city life
• Peace and quiet for the mind, refreshing energy for the body
• The ideal location to unplug and enjoy the beauty of nature
• Drop out of “normal life” for a period

COVID-19 PROTOCOLS:

Your well-being is important to us. Here are guidelines we will follow to prevent the spread of Covid-19.

Participants will be asked to stay home or contact us for a cancellation if you have symptoms or other evidence of Covid 19 in the few days prior to the beginning of the retreat, or if you have tested positive. 

Vaccination- Participants must provide a vaccine card to be admitted. Please have an updated vaccine card and be ready to present it on arrival.

Testing - We will asking participants to provide proof of a negative COVID test prior to entering the retreat setting. The COVID-19 test must be taken within 3-5 days prior to the start of the retreat (if PCR/NAAT) or 24 hours (if antigen). If you are unable to secure a PCR/NAAT or antigen test from a test provider, an at-home rapid test will be accepted. A rapid test must be self-administered on the day of arrival; please take a photo of the test result and show it when you arrive. 

Masking - We will follow the masking guidelines recommended by the CDC and/or required by the State of California. Feel free to mask at any time for the retreat. 

If you need additional measures taken to feel safe on this retreat, please let us know. We will do our best to accomodate you. 

ROOMS

While we have listed accomodation choices as singles/individuals.... if you want to room with a friend or as a couple, we can likely arrange it! Send us your questions at shakthiyogicarts@yahoo.com. 

Shakthi Ganeshan has been teaching yoga and meditation for 20 years.