Mt Shasta Summer Yoga, Meditation, Rejuvenation Retreat

Mt Shasta, CA 96067, USA

SG
Shakthi Ganeshan
  • Facebook verified
1 review
Aug 19 - 22, 2022
Group size: 1 - 27
Mt Shasta Summer Yoga, Meditation, Rejuvenation Retreat
Mt Shasta, CA 96067, USA

Shakthi Ganeshan
  • Facebook verified
1 review

$NaN
Aug 19 - 22, 2022
Group size: 1 - 27

About this trip

Mountain Medicine for the SOUL-- Join us for a transformational and soul-rejuvenating retreat experience for three nights and four days in the healing mountains of Mount Shasta. Our inspired Retreat Center campus is graced with Nature-inspired buildings and luxury yurts on a 10-acre sanctuary surrounded by a flowing creek and forest. Explore and ground in the inspiring natural energy of Mt. Shasta, a majestic mountain known for its healing energy, surrounded by sacred waters. Feel yourself again, as you take in the views at our natural retreat center setting- a rejuvenation vortex, a peaceful gathering place to relax and soak up the healing power of nature, complete with healing gardens, labyrinth walk, flowing creek with cold plunge, and star gazing spots. We will support each participant to have the chance to reconnect with what they value most.  Attendees will be invited to engage in wellness at every level. Each day will include healthy meals, expertly-sequenced yoga classes, guided meditations, breathing practices, as well as plenty of time to relax, enjoy the hot tub, or to journal. The retreat will include a half-day of guided silent meditation retreat. Prepare for wonderful hiking, swimming, and breathtaking views. Evenings will include restorative yoga, and community building. We are planning a foray to the local hot springs. Retreatants are strongly encouraged to arrive by 4pm Friday, and to stay the full length of the retreat.


Benefits

  • The ideal place to unplug, slow down that fast pace, and get back in touch with nature
  • Be more relaxed and refreshed than you’ve ever been
  • Become stronger mentally and find inner peace
  • A chance to get away and step aside from all the hustle and bustle of city life
  • Peace and quiet for the mind, refreshing energy for the body
  • The ideal location to unplug and enjoy the beauty of nature
  • Drop out of “normal life” for a period

COVID-19 PROTOCOLS:


Your well-being is important to us. Here are guidelines we will follow to prevent the spread of Covid-19.


Participants will be asked to stay home or contact us for a cancellation if you have symptoms or other evidence of Covid 19 in the few days prior to the beginning of the retreat, or if you have tested positive. 


Vaccination- Participants must provide a vaccine card to be admitted. Please have an updated vaccine card and be ready to present it on arrival.


Testing - We will asking participants to provide proof of a negative COVID test prior to entering the retreat setting. The COVID-19 test must be taken within 3-5 days prior to the start of the retreat (if PCR/NAAT) or 24 hours (if antigen). If you are unable to secure a PCR/NAAT or antigen test from a test provider, an at-home rapid test will be accepted. A rapid test must be self-administered on the day of arrival; please take a photo of the test result and show it when you arrive. 


Masking - We will follow the masking guidelines recommended by the CDC and/or required by the State of California. Feel free to mask at any time for the retreat. 


If you need additional measures taken to feel safe on this retreat, please let us know. We will do our best to accomodate you. 


ROOMS


While we have listed accomodation choices as singles/individuals.... if you want to room with a friend or as a couple, we can likely arrange it! Send us your questions at shakthiyogicarts@yahoo.com. 

About Shakthi

Shakthi Ganeshan has been teaching yoga and meditation for 20 years.

What’s included

  • Accomodation
  • Meals
    Healthy Delicious Vegetarian Meals- breakfast, lunch and dinner.
  • 4 yoga classes
  • Retreat Container
  • 2 Community Gatherings
  • Guided Silent Retreat
    The retreat will include the opportunity for a guided silent practice period..
  • 2 Guided Meditations
  • meat
    vegetarian food will be served on this retreat. retreatants are welcomed to bring meats that do not need cooking or refrigeration for supplementation on the retreat if needed.
  • alcohol
  • recreational drugs
  • loud music
  • transportation
    participants are requested to arrange their own travel to the retreat center

Available Packages

Shared Luxury Canvas Glampsite
Available until August 15, 20226 left

Camp in style with a cushy twin bed, night stand, lantern, and tent all set up for you when you arrive. Bedding and tent provided. Sites available by the creek or in the forest. There is a brand new communal outdoor bathroom close by with shower, toilet, and sink. Access to communal outdoor kitchen by spiral garden. 

$897
Deposit: $600
Solo Luxury Canvas Glampsite
Available until August 15, 2022Sold Out

Camp in style with a cushy twin bed, night stand, lantern, and tent all set up for you and only you when you arrive. Bedding and tent provided. Sites available by the creek or in the forest with a 1 minute walk to port-a-potties and 2 minute walk to shared indoor bathrooms and showers. Outdoor shower also available.  Access to communal outdoor kitchen by spiral garden. 

$1,049
Deposit: $600
Shared Beautiful Yurt
Available until August 15, 20229 left

Twin or full bed in a yurt shared up to 2 other people. Steps away from brand new communal outdoor bathroom with shower, toilet, and sink. Access to communal outdoor kitchen by spiral garden. 

$999
Deposit: $600
Shared Luxurious Mongolian Yurt
Available until August 15, 20224 left

Luxuriate in this large yurt with spacious dome.  The height of this yurt makes it feel spacious with a beautiful skylight dome.  Access beautiful gardens and showers. 

$1,099
Deposit: $600
Deluxe Upscale Ecocabin
Available until August 15, 2022only 2 left

Enjoy the tranquility of camping plus your creature comforts with this fully-equipped creekside eco-cabin with a downstairs full-sized bed, upstairs sleeping loft with a twin bed, private bathroom with a composting toilet, shower and a small kitchen. While this is offered as two individual accomodations in a shared space, if you would like the entire space... let's talk!

$1,228
Deposit: $600
$NaN


Itinerary

Tentative Schedule
Check our Our Tentative Itinerary

Program

Friday, May 26

Arrive to Shasta retreat center by 4pm

4-5:30pm check-in, walk the grounds

5:30-6pm Meditation

6-7pm Dinner

7-8:30pm Orientation and Gentle Yoga

10pm Lights out

Saturday, May 28

8am Meditation

9am Breakfast

9:45am Yoga

12-1 Lunch

1-5pm Excursions

5-6pm Meditation

6-7pm Dinner

7-9:30 Evening Program

10pm Lights out

Sunday, May 29th

8am Meditation

9am Breakfast

945am Yoga 

12-1 Lunch

1-6pm Guided Silent Meditation Retreat

6-7pm Dinner

7-9:30 Evening Program

10pm Lights out

Monday, May 30th

745-815 meditation

815-915 Yoga

915-10 Closing Circle

10-11am Brunch

11am Depart Retreat Center

Your Organizer


SG
Shakthi Ganeshan
1 review
Shakthi Ganeshan has been teaching yoga and meditaiton for years. She brings gentleness and vitality in her yoga class, warmth and laughter. She is a physician, an Indian classical dancer and brings that wisdom to her teaching. She is trained as a doctor of Internal Medicine and Pediatrics MD, and has a Masters in Public Health. She also has trained in the Community Dharma Leaders training in the tradition of Vipassana with Insight Meditation Society and Spirit Rock and brings those teachings to students of meditation. Shakthi delights in making ayurvedic food, writing poetry and prose, and studying singing. You’ll leave her class feeling open, re-vitalized.

Reviews

It was a magical weekend! Such an incredible space, community and food. I felt as if I was able to really expand my practice of meditation because Shakthi and Whitney (and definitely Alex & Kayla as well!) were able to create such a safe and welcoming space. That weekend served as a turning point in my pregnancy, bringing me peace and calm and acceptance. I will look back on it whenever I need inner strength. Thank you from the bottom of my heart!
By Katherine S for Rejuvenation Retreat- Yoga, Meditation in Tibetan Monastery on 28 Aug, 2018