Rastafari Way Wellness Retreat - blending Rastafari and Vedic teachings for mental, spiritual, and physical liberation.

Welcome to the annual Rastafari Way Wellness Retreat - an immersive experience designed to cultivate the soul, replenish the body, and energize the spirit, nestled in the heart of the Caribbean, the beautiful island of Jamaica. This one-of-a-kind cultural retreat combines the values of the Rastafari lifestyle and the conscious rejuvenation of wellness, yoga, and mindful living, providing participants with an authentic, unforgettable journey into the essence of the Rastafari way of being.

Immerse yourself in the vibrant hues of our eco-conscious enclave, surrounded by lush vegetation and the soft murmur of flowing rivers. Our retreat is more than a getaway - it's a way of life that cherishes the connection to nature and prioritizes living in harmony with our surroundings.

Experience the rhythms of the earth as you start your day with grounding yoga sessions amidst the scenic landscape, accompanied by the melodious chirping of tropical birds. As the sun climbs the horizon, let the spirit of Jah illuminate your heart, and feel the vibrations of unity, peace, and love reverberate through your being.

The heart of the Rastafari Way Wellness Retreat lies in the mindful preparation and consumption of Ital food - a vital aspect of the Rastafari tradition. Nourish your body with our authentically curated, plant-based Ital meals, all freshly prepared with love and respect for Mother Earth. These meals, full of life-giving nutrients and vibrant Caribbean flavors, ensure a healthy body, a peaceful mind, and a nourished soul.

Experience the freedom and joy of reggae music as the sun sets, with soulful tunes pulsing through the evening air. Let the legendary sounds of this indigenous Rastafari music heal, energize, and inspire you. Our musical sessions are a celebration of life, love, and unity, reinforcing the bond that holds us together as one global family.

Our retreat also offers a unique opportunity to engage with indigenous Rastafari practices. Be a part of interactive sessions that explore the roots of this Afro-Centric spirituality, and experience firsthand the Rastafari belief system centered around peace, resistance, and the natural way of life.

Connect with the local culture and community through eco-friendly excursions and activities, showcasing the rich history and vibrant traditions of the Rastafari lifestyle. Whether it's the exploration of local art forms or a hike through the virgin jungles, every activity is an extension of our commitment to living an eco-conscious, sustainable lifestyle.

The Rastafari Way Wellness Retreat is more than a cultural immersion. It is a transformative journey of self-discovery, inner healing, and spiritual growth. Come and join us in this celebration of life, as we dance to the rhythm of the earth and nourish our souls under the Caribbean sun. Be a part of our retreat and live the Rastafari Way!

The theme for this retreat is Exodus: Liberation from Babylon - A  Journey into Rastafari & Vedic Harmony

Embrace the call of the Exodus, a retreat deeply rooted in the principles of Rastafari traditions and Vedic wisdom, designed to lead you on a transformative journey of mental, spiritual, and physical liberation. As we break away from the confining chains of Babylon's systems of oppression, immerse your family in an environment that prioritizes unity, peace, and an unwavering connection to the Earth.

In this sacred space, we will have the chance to delve deep into the essence of Rastafari living, discovering its parallels with the ancient teachings of the Vedas. As the two traditions beautifully converge, participants will be guided through a series of mindful exercises, rejuvenating yoga sessions, and profound spiritual reflections, all set against the backdrop of Jamaica's enchanting landscapes.

Rediscover the fundamental importance of the nuclear family unit and harness the collective power of togetherness. Every aspect of the retreat, from communal meals infused with the flavors of the Caribbean to evening storytelling sessions around a crackling fire, is designed to fortify family bonds and create memories that will be cherished for generations.

By heeding the call of the Exodus, families will not only reconnect with the Earth and its rhythms but also with each other, fostering a sense of belonging, understanding, and shared purpose. As you emerge from this experience, you'll be equipped with tools and insights to maintain a harmonious existence, free from the confines of societal expectations and ever closer to the true essence of life.

Step forth and liberate your family spirit. Embrace the Exodus.

Check out our itinerary

This Retreat will be hosted at the Rastafari Indigenous Village in Montego Bay. An Authentic Immersion into Rastafari Living

In the tranquil hills of St. James, Jamaica, lies the Rastafari Indigenous Village, the honored venue for the 2024 Natural Living Retreat. Established in 2007, the village has, over the years, matured into a vibrant beacon of Rastafari heritage, constantly evolving and deepening its roots in the culture it embodies. Originally hosting a myriad of events and tours, the village has now tailored its offerings, focusing on intimate day visits and immersive retreat experiences.

More than just a destination, the village is a living, breathing community, sheltering multiple generations of families – from elders who carry the wisdom of the ages to young children who symbolize hope for the future.  Visitors are welcomed as honored guests into their home/village, not as tourists coming to an attraction. They embraced into a household that reverberates with genuine warmth and hospitality.

Dive into a day enveloped by the symphony of nature and tradition. Awaken to the harmonious blend of songbirds, the gentle flow of river water, and the deep resonance of Rastafari drumming and chanting in the Tabernacle. Stroll along paths adorned with blooms, leading you to thriving gardens where you can handpick fresh callaloo or cacao. Transform your harvest into a feast in our Ital kitchen, renowned for crafting the island's most delectable plant-based dishes. Revel in the delight of pounding cacao for your morning chocolate tea or savoring freshly pressed cane juice.

The village pulses with traditional craftsmanship. Engage with artisans dedicated to preserving time-honored Rastafari methods, as they guide you in crafting drums or creating soaps. Share stories and "reason" with the elders, absorbing their profound knowledge and interweaving it with your own aspirations. Traverse the village's river, finding solace in its deep pockets, and quenching your thirst with the refreshing embrace of coconut "wata" at any given time.

The Rastafari Indigenous Village isn't just a place; it's an experience. It beckons those genuinely keen on immersing themselves in the profound essence of the Rastafari way of life, harmonized seamlessly with nature.

THE VILLAGE

ABOUT WELLNESS REBIRTH RETREAT 

Wellness Rebirth Retreats focuses primarily on holding sacred space by offering immersive holistic wellness retreats that are attuned with natural laws (the way of nature), energetic healing, and celestial frequencies. We retreat with Jah (the Most High) to break through the construct that constrains our spiritual being.  

OUR METHODS

Release Your Mind

Our retreats are for serious aspirants open to connecting with Jah through nature, indegenous lifestyle, and the yoga of life. They aim to awaken the Self Healer within, using indigenous practices for physical healing and spiritual ascension.

Treat Your Body

The retreats focus on proper relaxation as a way of balancing inner and outer energies. Modern life makes it difficult to relax, leading to decreased efficiency. our retreats teaches how to economize energy and achieve physical, mental, and spiritual relaxation through awareness and being in flow with life, the universe, and nature.

Listen to Your Soul 

Experience the benefits of yoga with a focus on breathwork, meditation, and asanas. Classes are customized for active recovery and relaxation, with modifications for all levels of practitioners. Meditation and sound healing sessions are also available to enhance the experience. All are welcome, including beginners.

Purify Your Temple 

The retreats focus on detoxifying the mind and body through proper exercise, relaxation, nutrition, and positive thinking. A plant-based diet is encouraged to aid in purification.  

Return to Nature

Our retreats provide an opportunity to connect with nature and harmonize with its rhythms. This can help individuals adapt and handle life's challenges while living in harmony and balance. Spending time in nature allows us to explore ourselves and realize our connection with nature.

Embodied Wholeness

Rastafari and yoga principles unite individuals for a higher purpose and offer a path to transcendence. These teachings and practices are emphasized on retreats for guidance towards illumination.

Learn More

As we aim to elevate your holistic wellness, we emphasize the potency of plant healing by engaging with the most vibrant of botanical medicines. Every meal at our retreat will comprise Ital, plant-based foods, locally sourced from organic farms. Our resident Ital Chef, with over seven years of expertise in the culinary arts, Ital live/raw food preparation, and Livity, will guide your gastronomic journey.

He will expertly navigate us through our dietary experiences as we consume plant medicine in all its myriad forms and sources. Our retreat offers three daily meals featuring the bountiful and revitalizing Rastafari Ital cuisine. Anticipate nurturing your body and soul with medicinal herbal/bush teas, freshly squeezed natural juices, and delightfully nutritious smoothies.

Prepare to broaden your gastronomic horizons with our array of tantalizing, nutrient-rich raw food delights. You're not just feeding your body, but also fueling your soul with every bite and sip, embodying the essence of Rastafari wellbeing.

PAYMENT TERMS AND CONDITIONS 

To sign up for this retreat, a non-refundable and non-transferable USD $500 deposit is required. Your deposit is applied toward your retreat rate. Full payment is due no later than September 30th, 2024. 

Should you need to cancel your reservation prior to July 15, 2024, you will receive a refund for payments made, minus the $500 deposit.  Should you need to cancel after July 15, 2024, for reasons, other than what is mentioned below, we will not be able to issue a refund or credit. 

• Cancellation Due to Positive Covid-19 Test: If you are unable to travel due to testing positive for Covid-19, any payments you've made will be refunded, excluding the $500 deposit and any non-refundable expenses incurred by Wellness Rebirth related to your booking. To process this refund, you must provide evidence of your recent positive Covid-19 test result confirming your infection.
• Cancellation Due to Covid-19 Vaccine Passport Mandate: If you have to cancel your attendance before the retreat date due to an international travel requirement for a Covid-19 Vaccine Passport, payments made will be refunded, excluding the $500 deposit and all non-refundable expenses incurred by Wellness Rebirth will be deducted.
• Cancellation by Retreat Organizer (Wellness Rebirth): If the retreat is canceled by Wellness Rebirth, all participants will receive a full refund for all payments made, including the $500 deposit.

We also encourage that you purchase travel insurance. You can purchase trip insurance for yourself through Allianz or any other travel insurance company you are most comfortable with. 

6:00 AM

The Intertwining Paths of Vedic Wisdom and Rastafari

Setting the rhythm and resonance for the day ahead, we rise with the sun to embrace the precious gift of life through Nyabinghi yoga sessions. Initiating the day with conscious breathwork, meditation, and asana practice to the beat of the Nyabinghi drums echoing through the village.

Let go, re-center, and restore; A restorative evening practice to help you relax after a long day and achieve relaxation with a gentle hatha, yin, or yoga nidra practice.

Nightly Bonfire Purification: Storytelling and Reasoning by the Fire

We will close each day with our Nightly Bonfire Purification, a soulful gathering around the fire that combines storytelling and reasoning. As the flames flicker and the night sky envelops us, engage in the ancient tradition of sharing stories and deep conversations, known as reasoning. This ritual not only purifies the spirit but also fosters connection and community, allowing us to reflect, learn, and grow together with warmth, wisdom, and camaraderie by the fire.

Time Varies Each Day 

Steam Chalice Ceremonies will be offered to our guests as a daily sacrament. This will an opportunity interact holistically with gabja, to get more familiar and grounded withthe practice of partaking using the Steam Chalice. A variety of native strains and other healing herbs will be introduced. The space is held with love and intention as a ganja healing ceremony as we use cannabis to reunite with True Self.

Sacramental Blaze Session Includes:

- Healing Smudge Cleanse

- Breathwork & guided meditation 

- one-on one hands on experience on how to safely use a Steam Chalice

- 1 serving of cannabis & native healing herbs

- Dub & Reggae Sound Healing

- Reasoning & Journaling

- Coconut Jelly Water Hydration

Approaching this mindful practice on a holistic level through breathwork, meditation, integration, and facilitation of this indigenous healing tool. The Steam Chalice Workshops & Ganja Sacramental Blaze is great for all levels of experience; for those who have tried cannabis, are curious about trying it, or for those who are avid cannabis consumers/supporters. Through this ceremonial experience, our guests will get to participate in expanding their Plant-Medicine practices through wellness, Ital lifestyle, eco-conscious livity, and the Inity (unity) of the community.

Opening of the Portal + Special Meet & Greet

Spend some quality time getting to know your retreat kinfolk. We will be in each other's company for 9 days, making it essential for us to foster strong bonds upon arrival. 

5:00 pm

Sunset Welcome Dinner and Celebration

Bask in the glow of a candlelit dinner while absorbing the mesmerizing glow of the sunset. The evening will be steeped in the soothing rhythms of reggae music, engaging discussions (reasoning), and the robust flavors of fermented roots.

Earth-to-Table Dining Experience 

Indulge in a meticulously crafted gourmet plant-based meal that seamlessly combines raw and delicately cooked vibrant dishes, maintaining their nutritional value without sacrificing taste or flavor. This Earth-to-Table experience embodies the essence of Eco-Conscious Ital Cuisine, tantalizing your palate with organically sourced food from local farms. You'll gain insights into the natural process of earth-to-table dining and learn about the art of sustainability. This experience is designed to reset and recharge your mind, body, and soul with earth-conscious nourishment and healing.

7:30 pm

Fire Purification + Feet Washing Ceremony 

Experience a profound journey of renewal and cleansing with our Fire Purification and Feet Washing Ceremony. This sacred ritual begins with the element of fire, symbolizing transformation and purification. Gather around the fire as we release negativity, cleanse our spirits, and embrace new beginnings.

Following the fire purification, partake in the ancient and humbling practice of feet washing. This ceremony symbolizes humility, respect, and the purification of the soul. As we wash away the dust of our journey, we connect deeply with our inner selves and each other, emerging refreshed and spiritually revitalized.

 *Schedule and time is subject to slight change to accommodate the flow and needs of our group that day* 

Riverside Respite & Forest Bathing

Immersing in the serene beauty of nature with our River Respite & Forest Bathing experience. This unique riverside cleansing ritual features exquisite body care products crafted by Roar-I and Queen-I, ensuring a natural and environmentally safe spa day in the heart of the forest.

Our guests will be guided through a rejuvenating process, using these premium products to cleanse their bodies and crowns, reconnecting with the purity of nature. As you indulge in this riverside spa day, the soothing sounds of light drumming and chanting will infuse the air, activating your self-healing powers.

This harmonious blend of cleansing, nature, and rhythmic vibrations offers a profound and holistic rejuvenation, leaving you refreshed, revitalized, and deeply connected to the natural world. An unforgettable journey of self-care and spiritual renewal by the river.

 *Schedule and time are subject to a slight change to accommodate the flow and needs of our group that day* 

Wellness 360 - Healing 365 

This workshop dives into the world of holistic health with our Wellness 360 Healing 365 workshop. This enlightening session highlights the power of ancestral bush medicine/herbalism alongside raw/live food nutrition, showcasing them as viable paths to healing and preventative care. Explore the sustainability of these traditional modalities and learn how they work synergistically to heal and sustain overall health. During this workshop, you will discover the wisdom of natural remedies and nutrition, and how embracing these practices can lead to a balanced and vibrant life.

Workshop Highlights:

• Ancestral Bush Medicine: Tap into the wisdom of generations as we uncover the secrets of ancestral bush medicine. Learn about traditional herbal remedies passed down through time and explore their holistic healing properties.
• Raw & Live Food: Immerse yourself in the world of raw and live food, where nature's bounty is celebrated in its purest form. Discover how these nutrient-rich choices can revitalize your body and nourish your spirit.
• The intersection of Healing: Explore the intriguing intersection where ancestral bush medicine and raw/live food converge. Gain insights into how these practices complement each other, offering a holistic approach to sustainable well-being.
• Practical Applications: Receive practical guidance on incorporating these holistic practices into your daily life. Learn how to create a balanced and nourishing routine that supports your overall health.
• Expert Facilitators: Our experienced facilitators will lead you through this journey, providing in-depth knowledge, hands-on experiences, and a deeper understanding of holistic healing.

Bamboo Rafting Excursion on the Martha Brae River

Our guests will experience the tranquility and beauty of Jamaica with our bamboo rafting excursion on the Martha Brae River in Trelawny. Glide down the serene river on a handcrafted bamboo raft, guided by expert raftsmen who will share local legends and the rich history of the area. Surrounded by lush tropical scenery, this peaceful journey offers a unique opportunity to connect with nature and soak in the breathtaking landscapes of the island. We will have an unforgettable adventure on the Martha Brae River.

Paida Lajin Workshop 

Experience holistic healing with our Paida Lajin Workshop. This transformative session introduces you to the ancient Chinese practice of Paida Lajin, a self-healing technique that combines slapping (Paida) and stretching (Lajin) to unblock meridians, improve circulation, and enhance overall well-being. You will be guided through practical exercises and techniques designed to help you release toxins, alleviate pain, and restore balance in your body. Embrace this opportunity to learn powerful self-healing methods and take a proactive step towards your health and wellness.

Coronation Day Celebration: Honoring Rastafari Tradition

Our guests are invited to hold sacred space and celebrate Coronation Day the traditional Rastafari way. This significant day commemorates the coronation of His Imperial Majesty Emperor Haile Selassie I and Empress Menen I of Ethiopia, a pivotal event in Rastafari practices symbolizing the acknowledgment of Emperor Selassie as a divine figure and a beacon of liberation and African identity.

Our Coronation Day celebration will feature the soul-stirring rhythms of Nyabinghi drumming, heartfelt chanting, and vibrant dancing. These elements are not just cultural expressions; they are powerful spiritual practices that unite us in reverence, joy, and solidarity.

You will have a once-in-a-lifetime exclusive opportunity to immerse yourself in the rich heritage of Rastafari, feel the deep connection to our roots, and celebrate the spirit of liberation and unity. This is a day to honor our past, embrace our present, and look forward to a future guided by the principles of love, peace, and righteousness.

The Sustainable Way: Living in Harmony with the Earth

This reasoning is dedicated to teaching the essentials of sustainable living. Discover practical techniques and insights that will help you reduce your environmental footprint and live more harmoniously with the earth. From eco-friendly practices and waste reduction to mindful consumption and sustainable agriculture, this workshop provides the tools and knowledge you need to create a more sustainable lifestyle. Embrace the journey towards a greener, more conscious way of living and learn how small changes can make a big difference.

Crystal Healing Workshop: The Art of Wrapping Crystals and Creating Your Own Jewelry

The Crystal Healing Workshop, where you'll explore the profound energy of crystals learn about their healing properties, and learn the art of wrapping them to create your own unique jewelry. This hands-on session will guide you through the basics of crystal healing, including how different crystals can enhance your physical, emotional, and spiritual well-being. Under the expert guidance of our instructor, you'll discover techniques for wrapping crystals securely and artistically, allowing you to create beautiful, meaningful pieces that you can wear or gift. This workshop allows you to embrace your creativity, connect with the healing power of crystals, and leave with personalized jewelry that embodies your journey and intentions.

Escape to the serene shores with our Beach Day Rejuvenation. This revitalizing experience invites you to bask in the natural beauty of the beach, where the calming waves and gentle breeze create the perfect setting for relaxation and renewal. Enjoy a day filled with activities designed to rejuvenate your mind, body, and spirit. Participate in guided meditation sessions, practice beach yoga, and take part in refreshing ocean dips. Unwind on the sandy shores, connect with nature, and let the tranquil beach environment wash away your stress. This promises to be a blissful day of rejuvenation and embrace the healing power of the sea.

Sacred Flames and Artful Strokes

Immerse yourself in a transformative experience that includes a ceremonial steam chalice and canvas painting. A dedicated space will be set up for those who want to personally interact and partake of the holy sacrament.

During the experience, you will have the opportunity to engage in a unique canvas painting session led by Delroy Millwood, one of Jamaica's acclaimed artists. You can ignite the steam chalice with the herb of your choice and let your creativity flow onto the canvas. As you pass around the steam chalice, our instructor will provide step-by-step guidance to help you create your masterpiece (all supplies provided).

About Delroy Millwood: Delroy was born to fulfill the duty of art, performing his divine expression of reality. His artwork, in all its forms, expresses his inner joy and message to the world. He wishes for peace, harmony, and prosperity for All. 

 Delroy Was born in Spanish Town in 1982, went to the Edna Manley College, School of the Visual and Performing Arts in 2012, host his first solo art exhibition in 2015 from then he continued his journey with the soul of the artist and is eager to spread his love and positive vibration on this planet and throughout the entire Universe. you can learn more about his work at www.delroymillwood.com.

All-White Farewell Dinner + Closing the portal

This isn't just a dinner; it's a moment of gratitude, reflection, and connection. A night to cherish the memories forged, friendships nurtured, and the transformational journey celebrated. As the evening unfolds, let the mountain's serenity envelop you, ensuring your retreat's end is as memorable as its beginning.

This is not a goodbye, warriahs, this is a thank you for embarking on the Exodus