A weekend that feels like a deep exhale. The kind of weekend where you just arrive and nestle in. 

A weekend of seasonal reflection on the shores of Lake Superior. This retreat includes daily yoga and meditation, a sound bath, art, journaling, an on site wood-fired sauna and hot tub, and nourishing meals prepared with care. 

This is the retreat for you if you're seeking deep rest, intention-setting, and gentle support before the winter season. All while staying in the beautiful mid-west.

The kind where you wake up with your morning coffee wrapped in a blanket, giggle and snuggle up with your girls, staring out at the lake with nothing pressing to do. 

Then you step into a warm, thoughtfully curated yoga class that meets you exactly where you are. No pushing, no pretending. Just your breath, body, and the space to feel how you’re really feeling. 

There’ll be time to journal what’s been rising to the surface, soak in the wood-fired sauna or hot tub, eat nourishing meals made with care, and let yourself be. 

There’ll be art. There’ll be quiet. There’ll be a room full of women who are just as ready to soften as you are.

This is the kind of self-care that doesn’t mean fixing anything. Just making space to notice, to reflect, to offer yourself compassion. This compassion and stillness will carry you into the new season ahead. Nestling in. 

You don’t have to do it alone. Let’s do it together.

Who is this retreat for? 

This retreat is for women and gender-expansive folks who feel aligned with and comfortable centering around women's experiences. It’s for anyone craving deep rest, reflection, and connection in an inclusive, heart-centered space.  

Do I need to have yoga practice experience? 

Nope! All yoga classes will be inclusive and provide options for intuitive movement. No yoga experience is necessary, just a willingness to slow down and show up as you are. 

Where is the retreat located?
The retreat will be held on the shore of Lake Superior in Maple, Wisconsin. The exact location and address will be shared upon registration.

What are the dates and times?

Check in is Friday October 31st between 2:00pm - 4:00pm. Check out is Sunday November 2nd at 10:00am. 

Is alcohol allowed?

This is a sober retreat weekend. We'll use that potent presence and clear-headedness to reflect, rest, and leave feeling filled up. 

Do I need to share a room?
We’ll have a mix of shared and private room options. Shared rooms are thoughtfully arranged and cozy. You’ll be able to choose your preference at registration. 

What is the cancellation policy?
Deposits are non-refundable. Anything after your deposit is refundable up to 30 days prior to the retreat. See our Cancellation Policy for details. 

What should I bring?
A full packing list will be provided before the retreat, but essentials include comfortable clothes, a swim suit or clothes for the sauna and hot tub, layers for fall weather, a yoga mat, journal, water bottle, and any personal items you need for rest and relaxation. 

Can I come alone?
Absolutely. Many people attend solo and leave with deep connections. You’ll be warmly welcomed, supported, and never pressured to participate in anything that doesn’t feel right. 

Is there WiFi? 

Yes! There is a newly installed WiFi system. No cell service though, which is kind of magical. 

Do you accommodate Dietary restrictions and allergies? 

All meals will have Gluten Free and Dairy Free options. Most meals will be vegetarian with some protein options during dinner. Upon signing up, there will be a spot to let me know if you have any severe allergies. 

 Breakfast: Herbed Avocado Toast Bar 

Topped with lemon zest, chili flakes, micro-greens, or hemp seeds

Served with soft-boiled eggs, seasonal fresh fruit platter, and local honey + jam

Coffee and assorted herbal teas

Lunch: Build-your-own Harvest Bowls
Roasted maple sweet potatoes & carrots, Wild rice or quinoa, Massaged kale with lemon & olive oil, Crispy chickpeas, goat cheese (optional), Topped with Herb-tahini dressing & apple cider vinaigrette.

Dinner: Cozy Autumn Soup & Salad

Creamy coconut curry lentil soup (vegan, GF)

Arugula & pear salad with toasted walnuts, shallot vinaigrette, and optional shaved parmesan

Fresh sourdough + GF bread with olive oil & sea salt

Warm herbal tea and lemon water

menu subject to change

A non-refundable deposit of $300 is required to secure your spot.

• This deposit is non-transferable and non-refundable.
• All remaining retreat payments are fully refundable if cancellation is made more than 30 days prior to the retreat start date (by September 30, 2025).
• Cancellations made within 30 days of the retreat start date are non-refundable unless your spot can be filled from a waitlist. If I am able to fill your spot, all payments beyond the deposit will be refunded. 
• No refunds will be issued for no-shows, late arrivals, or early departures.