Nestled In: A Women's Yoga Retreat

Overview

Nestled In: A Women's Yoga Retreat
Maple, WI 54854, USA
Oct 9 - 11, 2026
Sydney Clemens McCowan image
Sydney Clemens McCowan
$1,300
Deposit: $300

About this trip

A weekend that feels like a deep exhale. The kind of weekend where you just arrive and nestle in. 

This retreat includes daily vinyasa and restorative yoga, a sound bath, art, journaling, an on site wood-fired sauna and hot tub, and nourishing seasonal meals prepared with care. A perfectly curated autumnal women's weekend.


This is the retreat for you if you're seeking deep rest, intention-setting, and gentle support before you transition into fall. All while staying on Lake Superior.

Click on the photo gallery at the bottom of this page to check out photos of the beautiful space and accommodation options.

The Vibes

The kind where you wake up with your morning coffee wrapped in a blanket, giggle and snuggle up with your girls or new friends.


You step into a warm, thoughtfully curated yoga class that meets you exactly where you are. No pushing, no pretending. Just your breath, body, and the space to feel how you’re really feeling. 


There’ll be time to journal what’s been rising to the surface, soak in the wood-fired sauna or hot tub, eat nourishing meals made with care, and let yourself be


There’ll be art. There’ll be quiet. There’ll be a room full of women who are just as ready to soften as you are.


This is the kind of self-care that doesn’t mean fixing anything. We'll make space to notice, to reflect, and to offer ourselves compassion.

This compassion and stillness will carry you into the new season ahead. Nestling in. 


You don’t have to do it alone. Let’s do it together.

FAQ's

Who is this retreat for? 

This retreat is for women and gender-expansive folks who feel aligned with and comfortable centering around women's experiences. It’s for anyone craving deep rest, reflection, and connection in an inclusive, heart-centered space.  


Do I need to have yoga practice experience? 

Nope! All yoga classes will be inclusive and provide options for intuitive movement. No yoga experience is necessary, just a willingness to slow down and show up as you are. All classes are optional.


Where is the retreat located?
The retreat will be held on the south shore of Lake Superior in Maple, Wisconsin. The exact location and address will be shared upon registration.

What are the dates and times?

Check in is Friday October 9th between 3:00pm - 5:00pm. Check out is Sunday October 11th at 9:00am. 


Is alcohol allowed?

This is a sober retreat weekend. We'll use that potent presence and clear-headedness to reflect, rest, and leave feeling filled up. 


Do I need to share a room?
We’ll have a mix of shared and private room options. Shared rooms are thoughtfully arranged and cozy. You’ll be able to choose your preference at registration. 


What is the cancellation policy?
Deposits are non-refundable. Anything after your deposit is refundable up to 30 days prior to the retreat. Final payments are due September 15th, 2026. See our Cancellation Policy for details. 


What should I bring?
A full packing list will be provided before the retreat, but essentials include comfortable clothes, a swim suit or clothes for the sauna and hot tub, layers for fall weather, a yoga mat, journal, water bottle, and any personal items you need for rest and relaxation. 


Can I come alone?
Absolutely. Many people attend solo and leave with new connections. You’ll be warmly welcomed, supported, and never pressured to participate in anything that doesn’t feel right. 


Is there WiFi? 

Yes! There is a newly installed WiFi system. No cell service though, which is kind of magical. 


Do you accommodate Dietary restrictions and allergies? 

All meals will have Gluten Free and Dairy Free options. Most meals will be vegetarian with protein options during dinner. Upon signing up, there will be a spot to let me know if you have any food allergies or preferences. 

Sample Menu

Breakfast: Avocado Toast + Greek Yogurt Bowls

Served with soft-boiled eggs, seasonal fresh fruit platter, and local honey + jam

Coffee, creamer, and assorted herbal teas

Lunch: Build-Your-Own Harvest Bowls
Roasted maple sweet potatoes & carrots, Wild rice or quinoa, Massaged kale with lemon & olive oil, Crispy chickpeas, goat cheese (optional), Topped with Herb-tahini dressing & apple cider vinaigrette.

Dinner: Cozy Autumn Soup & Salad

Creamy coconut curry lentil soup (vegan, GF)

Arugula & pear salad with toasted walnuts, shallot vinaigrette, and optional shaved parmesan

Fresh sourdough + GF bread with olive oil & sea salt

Warm herbal tea and lemon water

All meals will have GF and DF options

Cancellation and Refund Policy

A non-refundable deposit of $300 is required to secure your spot.

  • This deposit is non-transferable and non-refundable.

  • All remaining retreat payments are fully refundable if cancellation is made more than 30 days prior to the retreat start date (by September 9th, 2026).

  • Cancellations made within 30 days of the retreat start date are non-refundable unless your spot can be filled from a waitlist. If I am able to fill your spot, all payments beyond the deposit will be refunded. 

  • Final payments are due by September 15th.

  • No refunds will be issued for no-shows, late arrivals, or early departures.

What's included

2 Nights

All meals

Friday dinner, Saturday breakfast, lunch, and dinner, and Sunday breakfast

Sauna and Hot Tub

Lake Superior access

4 Yoga Classes

Sound Bath

Coffee and Tea

Art and Journaling Class

Bedding and Linens

Yoga Mats

You are also welcome to bring your own!

Welcome Gifts

Journal, eye mask, ear plugs + more

What's not included

Transportation

Travel Insurance

About your organizer

Hi! I'm Sydney (she/her). I'm passionate about creating inclusive, intuitive and strong yoga practices for you to enjoy. I teach Vinyasa, Yin, Restorative, Ecstatic Dance, and meditation classes. I would love for you to join me for retreats and trainings as you deepen into your own inner experience. I'll be there to support you and provide kick-ass classes.

Reviews

Photo gallery

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© 2026 Sydney Clemens McCowan