New Years's Day Flow

Lexington, KY, USA

SY
Saj Yoga
  • Email address verified
9 reviews
Jan 1, 2022
Group size: 1 - 14
New Years's Day Flow
Lexington, KY, USA

Saj Yoga
  • Email address verified
9 reviews

Jan 1, 2022
Group size: 1 - 14

About this trip

Join us on New Year's Day at 10am for a 90 Minute flow and Pranayama practice with Casey Sleeper!!! Bring your mat, water bottle and a towel. Excited to share space with you and start the New Year off with intentional movement!


Early Bird price: $25

After December 4th: $30


tickets are non-refundable

Available Packages

Trip Price
$30

Your Organizer


SY
Saj Yoga
9 reviews
Transplanted to Lexington, KY from opposite coast, Christina and Casey both grew up with an affinity for movement. Though yoga entered their lives at different times, in has become an inherent part of their daily lives. The practice they offer whiled based in classical asana is informed and inspired by several different movement modalities. Thus creating a practice that is unique and accessible to every body!

Reviews

My life will forever be positively impacted by this training. If you are considering signing up for the SAJ 200 hour yoga teacher training, do it! The environment is full of love, acceptance, non-judgement, and authenticity. I signed up for training in hopes of being able to teach others, but I truly gained above and beyond that. It created a space for me to not only grow my knowledge but also my confidence & beyond. This training is filled with an abundance of information & practice. I felt more than confident by the end of the training to be able to put together sequences and teach. This training is truly nothing short of perfect. I am forever blessed to carry the experience from this training.
By Kendall H for Saj Yoga 200hr Teacher Training 2024 on Jul 12, 2024
This training expanded my understanding of breathing mechanics in ways that have enriched my personal wellbeing and enhanced what I have to offer participants in my yoga classes.
By Toddy H for Inhale. Exhale. Repeat - Understanding the Mechanics of Breath on May 28, 2024
Christina is a teacher unlike any other. The vulnerability and authenticity she brings into each class calls for her students to step up and grow into their full potential. She is your biggest cheerleader throughout the journey, pushing you to be comfortable with being a novice and learn new things. Re-patterning has given me the tools to continue to grow my teaching practice in a more confident manner and I am eagerly awaiting the next step in my training journey with Saj.
By Sarah J for Re-Patterning Immersion - A Modern Asana Practice on Mar 21, 2024
KH
This specific training completely re-ignited my love and passion for teaching yoga. The 75 hour Re-pattering is essential for both practicing teachers as well as those simply looking for a better understanding of their own practice. Christina is an absolute breath of fresh air, but more importantly, incredibly knowledgeable and helpful in pushing the boundaries (in the best way) of our traditional yoga practices. 100/10 recommend!
By Kate H for Re-Patterning Immersion - A Modern Asana Practice on Mar 21, 2024
I recently completed the 75-hour repatterning training with Christina. Christina is so knowledgeable and is an amazing teacher. I learned so much and have already begun implementing my new knowledge into my yoga classes. If you want a training that will challenge the limits of yoga in the best way, this is the school for you! You’ll be pushed, deeply engaged and inspired. You won’t the the same yoga teacher you were when you walked in!
By Melissa W for Re-Patterning Immersion - A Modern Asana Practice on Mar 18, 2024
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