About this trip
What’s included
- 4 Silent MorningsExperience the raw power of silence. In this stillness, you’ll discover what rises to the surface—what’s been waiting to be heard and healed within you.
- 2 Healing WorkshopsDeep-dive with Sam & Leah into emotional healing, co-parenting, and creating your next chapter with clarity and courage.
- Morning Yoga +JournalingWake your body gently. Meditative movement meets journaling prompts to start each day aligned, open, and clear.
- Afternoon YogaMove, sweat, and reconnect. This is your strongest practice of the day, designed to shake loose the stuck stuff and bring you back to life. A 45-minute movement session before we gather for dinner.
- 2 Yoga Nidra SessionsLie down, close your eyes, and be guided into deep, dreamy rest. Yoga Nidra is where healing meets sleep—your ultimate nervous system reset before bed.
- Sound Healing CeremonyA night-time sound journey with live instruments and vibrations to help you melt into the Earth.
- 1 Cacao CeremonyHonor Costa Rica’s sacred fruit and connect to your heart through ancient tradition, ritual, and intention.
- 14 Nourishing Meals5 breakfasts, 4 lunches, 5 dinners—organic, colorful, delicious, and cooked with love.
- 5 Nights at DanyasaStay at a boutique eco-lodge in Dominical. Lush gardens, jungle energy, beach access, and boho-lux vibes.
- WiFi (Used Mindfully)WiFi available, but we’ll invite you to unplug most of the day so you can truly plug into yourself.
- Group Shuttle TransportRide with your retreat sisters to/from SJO airport on arrival + departure day. No extra planning needed.
- Jungle Safari AdventureHop in a jeep, head deep into the wild, and splash in a hidden waterfall. Wild woman energy, activated.
- 60 Min MassageA full-body massage in paradise, because your body has held so much. Time to release and receive.
What’s not included
- Flight to SJOYou are responsible for your airfare to SJO. More details on what dates to book coming soon.
- Tip for the Resort staff$50-100 is normal
- Alcohol & DrinksNo alcohol on site.
Available Packages
Available Add-Ons
Tattoo Deposit
$150
Itinerary
DAY 1:
Saturday Jan 24th
Your Organizer
Sarah Try
5 reviews
Sarah Try is a somatic yoga teacher, retreat facilitator, and travel advisor devoted to curating immersive, transformational retreats.
Since 2013, she has led or co-led 14 retreats and has personally participated in 5, giving her a comprehensive understanding of both the guest journey and behind-the-scenes execution.
Her work blends somatic leadership, thoughtful space-holding, and strategic travel design to create experiences that are both emotionally grounded and logistically seamless.
Reviews
AP
This retreat was special for so many reasons; the women I met and learned from, the country I explored, the food (amazing)… but truly Sarah was the hand that crafted the experience.
She has a gift and I am grateful I was able to receive it.
By Angelique P for Next Chapter Yoga & Healing Retreat January 2026 - Women Only on Feb 07, 2026
This is my first retreat, so I had no idea what to expect, but was cautiously optimistic. Now I can’t wait for the next one. Everything was great from beginning to end. The best part was that I didn’t have to think about anything which left me available for the work I was there to do.
By Dana b for Next Chapter Yoga & Healing Retreat January 2026 - Women Only on Feb 07, 2026
It was a wonderful time. With wonderful women and support. I learned a lot about others and myself. I have so many great memories from this trip. I would totally do it again
By Corrie D for Next Chapter Yoga & Healing Retreat January 2026 - Women Only on Feb 07, 2026
Sarah was an amazing coordinator and leader for our group in Costa Rica. From sunrise to Sundown, Sarah calmly and flexibly set a calm and healing tone through intentional agenda building. She facilitated a group of 24 women who in 6 days became lifelong friends. Sarah, thank you for sharing your spirit. I am home now and changed forever.
By Rebecca M for Next Chapter Yoga & Healing Retreat January 2026 - Women Only on Feb 03, 2026
I had a great time. Such a relaxing trip! Loved the massage and yoga combo
By Jayme S for Next Chapter Yoga & Healing Retreat January 2026 - Women Only on Jan 31, 2026