Next Chapter Yoga & Healing Retreat January 2026 - Women Only

Bahía Ballena, Puntarenas Province, Osa, Costa Rica

ST
Jan 24 - 29, 2026
Group size: 18 - 24
Next Chapter Yoga & Healing Retreat January 2026 - Women Only
Bahía Ballena, Puntarenas Province, Osa, Costa Rica


Jan 24 - 29, 2026
Group size: 18 - 24

About this trip

For the woman who’s ready to stop surviving and start creating her next chapter — this is for you.

Start your year in the jungle of Costa Rica, where the air is warm, the ocean is near, and the silence you’ve been craving is waiting. This is more than a getaway — it’s a soul homecoming.


The Next Chapter Yoga & Healing Retreat is a 5-night immersion for women who are ready to hit pause on the chaos, step away from the grind, and reconnect with the part of themselves they’ve forgotten — or haven’t yet met.


Your Retreat Hosts: 


Sarah Try, a mosaic artist, yoga teacher, and soul-centered retreat host. Sarah has been hosting retreats that guide women to their soul's calling since 2013. She has been teaching yoga, guiding women to learn the language of thier body since 2015. Find more about Sarah on her Instagram @sarahbtry. 


This retreat is co-hosted by Sam Boss & Leah Marie, both high-conflict divorce and co-parenting coaches for women. You can find out more about what Sam & Leah do on thier website: https://www.samandleah.com/


This retreat is for the women who is...

  • Done performing, pleasing, and powering through
  • Ready to sit in silence and actually hear herself
  • Longing for sacred connection — to herself, her body, and others walking the same path
  • Craving beauty, creativity, and a bit of wild magic

You don’t need to do this alone — and you don’t have to keep pretending you’re fine.

What to Expect:

We’ll gather in the coastal town of Dominical, where flip flops are the dress code and sunsets are sacred. Our home is Danyasa Eco-Lodge — a luxurious, jungle-surrounded retreat space in the heart of town. Every detail is taken care of from the moment you land in Costa Rica. No cooking, no cleaning, no organizing. Just space. Spaciousness. Stillness. Sisterhood.

You’ll experience:

  • Meditative, soul-connected yoga each morning with Sarah Try (@sarahbtry), known for her floaty, grounding flows and emotional depth.
  • Transformational workshops with Sam Boss & Leah Marie (@theuglytruthofdivorce @mindfullyready), co-hosts of the Divorce with Sam and Leah podcast and coaches for women navigating high-conflict relationships and identity shifts. 
  • Sacred silence every morning — to hear the part of you that’s been drowned out by to-do lists and distractions.
  • Journaling prompts, art, local shopping, and barefoot beach moments that awaken your inner artist and womanhood.

You do not need yoga experience. You just need an open heart and a willingness to soften.

This is for you if you’re ready to:

  • Break free from survival mode 
  • Reclaim your peace
  • Let go of old stories and start writing a new one
  • Be surrounded by support, sunshine, and soul-level conversations
  • Work with Sarah, Sam & Leah in person
  • Say YES to yourself — fully, finally

Retreat Details:

📍 Danyasa Eco-Lodge, Dominical, Costa Rica
📅 January 24-29, 2026
✈️ Fly into SJO — all ground transportation included

💰 Payment plans available.
A non-refundable deposit secures your spot. Full details and cancellation policy below.


Your next chapter is waiting. Come write it with us — in the sun, with sand in your toes and clarity in your heart.

Payment, Refund & Cancellation Policy:


While we understand that life is crazy and plans change, we also hope you know it is much work to put on a retreat, high risk, and not easy to fill empty seats at the last minute. Our refund policy is as follows and No exceptions will be made to our cancellation policy.

  • A reservation requires a non refundable deposit depending on room category.
  • Payment plans available or pay in full. 
  • Any payments less the deposit are fully refundable if the booking is canceled before August 31st, 2025. 
  • Any payments less the deposit will be refunded at 50% if the booking is canceled between September 1, 2025 and November 30, 2025. 
  • Any payments less the deposit will be refunded at 25% if the booking is canceled after November 30, 2025. 
  • Any payment that is not refunded can be used towards another retreat within one calendar year of cancellation. 
  • There is no exception to the cancellation policy including weather, personal emergencies, flight cancellation or delays.  Please consider purchasing Travel Protection Insurance through your travel agent or WeTravel.com 
  • Final Payment is due by December 31, 2025. 
  • Please note that the room options for "Queen Room for 2" is paid by room, not by person. 

Please email or DM Sarah if you have ANY questions! [email protected] @sarahbtry


"I have had the pleasure of knowing Sarah for almost ten years now, and I have witnessed her growth every step of the way. She is an amazing leader, mentor, guide, and friend. She has put in so much time, effort, intentionality, and passion into discovering all new parts of herself, both the light and dark aspects. Because of this work she has done, she’s truly inspiring to work with, whether one on one relationships or in retreats. She is organized, structured, genuine, present, and also knows how to have fun and feel the energies around her to know what others may need. I have now been to four of her retreats, and each one has been life changing! She brings a peaceful, spiritual, grounding vibe to her yoga sessions. She wants us to be challenged , but also to be in tune with whatever our hearts and bodies need in that moment, and she does the same for herself. She is confident, yet humble; she’s really learned to have a healthy balance of feminine and masculine energy. I’m so grateful for all the time I’ve gotten to spend working with Sarah through all these years, and I truly look forward to many more memories made, experiences shared, and time well spent on my retreats or adventures with her! Sarah is an artist, a healer, an instructor, a dancer, studies astrology/ charts, is knowledgeable about the Moon, the Earth, chakras, nature’s cycles, enjoys the simple things, yet appreciates the complexities as well. She doesn’t live in the binary or black and white view of the world and is willing to explore other perspectives, and encourages us to do the same. Sarah loves color, vibrancy, art, creativity, empowering words, and deeply feeling each emotion as it comes and goes. It has felt so freeing to be a part of her retreats, and helped me discover parts of myself I didn’t know I had. Pure magic!" ~Alisha Scott


"I’ve been home for a little over 2 weeks now and still thinking about the retreat. I want to thank you from the bottom of my heart for having such a good time and you being so kind and respectful towards me. I was the oldest in the retreat group and I was nervous at first about how I was going to fit in.  You made me feel so comfortable. You're my kind of people. Thank you again for being so nice to me. Love always." ~Tami Mulick

What’s included

  • 4 Silent Mornings
    Experience the raw power of silence. In this stillness, you’ll discover what rises to the surface—what’s been waiting to be heard and healed within you.
  • 2 Healing Workshops
    Deep-dive with Sam & Leah into emotional healing, co-parenting, and creating your next chapter with clarity and courage.
  • Morning Yoga +Journaling
    Wake your body gently. Meditative movement meets journaling prompts to start each day aligned, open, and clear.
  • Afternoon Yoga
    Move, sweat, and reconnect. This is your strongest practice of the day, designed to shake loose the stuck stuff and bring you back to life. A 45-minute movement session before we gather for dinner.
  • 2 Yoga Nidra Sessions
    Lie down, close your eyes, and be guided into deep, dreamy rest. Yoga Nidra is where healing meets sleep—your ultimate nervous system reset before bed.
  • Sound Healing Ceremony
    A night-time sound journey with live instruments and vibrations to help you melt into the Earth.
  • 1 Cacao Ceremony
    Honor Costa Rica’s sacred fruit and connect to your heart through ancient tradition, ritual, and intention.
  • 14 Nourishing Meals
    5 breakfasts, 4 lunches, 5 dinners—organic, colorful, delicious, and cooked with love.
  • 5 Nights at Danyasa
    Stay at a boutique eco-lodge in Dominical. Lush gardens, jungle energy, beach access, and boho-lux vibes.
  • WiFi (Used Mindfully)
    WiFi available, but we’ll invite you to unplug most of the day so you can truly plug into yourself.
  • Group Shuttle Transport
    Ride with your retreat sisters to/from SJO airport on arrival + departure day. No extra planning needed.
  • Jungle Safari Adventure
    Hop in a jeep, head deep into the wild, and splash in a hidden waterfall. Wild woman energy, activated.
  • 60 Min Massage
    A full-body massage in paradise, because your body has held so much. Time to release and receive.

What’s not included

  • Flight to SJO
    You are responsible for your airfare to SJO. More details on what dates to book coming soon.
  • Tip for the Resort staff
    $50-100 is normal
  • Alcohol & Drinks
    No alcohol on site.

Available Packages

Single Bed in Triple Room
Deposit: $300
Available until December 31, 2025Only 1 left

Single Bed in Shared Room of 3 = $2900/pp

*this room & bathroom will be shared with 3 women total*

*$300 non refundable deposit to save your spot. see payment details in description and FAQs*

$2,900
Deposit: $300
Shared King Bed for 2
Deposit: $600
Available until December 31, 2025Only 2 left

King Bed shared by 2 women = $6000 ($3000/pp)

*this room & bathroom will be shared with 2 women total*

*please note, this room has 1 king bed that will be shared. it does have a small sofabed, but it may not be ideal for sleeping. 

*$600 non refundable deposit to save this room. see payment details in description and FAQs*  

You can only book this together, so make sure you know who you're sharing with before you book!

$6,000
Deposit: $600
Single Room: Private Room & Bathroom
Deposit: $500
Available until December 31, 20254 left

Queen Bed for 1 woman = $4800

*this room & bathroom will be private*

*$500 non refundable deposit to save this room. see payment details in description and FAQs*

$4,800
Deposit: $500
Shared Queen Bed for 2
Deposit: $500
Available until December 31, 2025Sold Out

Queen Bed share by 2 women = $5400 ($2700/pp)

*this room & bathroom will be shared with 2 women total*

*please note, this room only has 1 queen bed that will be shared*

*$500 non refundable deposit to save this room. see payment details in description and FAQs*

You can only book this together, so make sure you know who you're sharing with before you book!

$5,400
Deposit: $500

Available Add-Ons

Tattoo Deposit
$150

Tattoos can hold the medicine of the work you've done. Seal in your transformation with a tattoo by one of Costa Rica's leading tattoo artists, @antonio_tattooartist. He will be set up right at the resort to give tattoos for 2 days on our retreat. Claim your spot now with a $150 deposit, because they are limited!



Itinerary

DAY 1:
Saturday Jan 24th
  • Arrivals at SJO
  • Shuttle to Danyasa @ 1p
  • Dinner @ 6p 
  • Post Travel Stretch & Opening Circle @ 8p

Your Organizer


ST
Sarah Try
Hi! I’ve always felt a physical connection to my body. I was an athlete growing up and started teaching group fitness classes 19 years ago 😳 The first yoga class I ever taught was 10 years ago on a beach in Florida. I’ve learned over the years that honoring my body as a temple has everything to do with how I GET IN my body and listen to what she has to say. There is so much wisdom INSIDE our bodies. it’s all written WITHIN us. ‘Do your practice and all is coming’ ~Sri K Pattabhi Jois