Jan 24 - 29, 2026
Group size: 18 - 24
Next Chapter Yoga & Healing Retreat January 2026 - Women Only
Bahía Ballena, Puntarenas Province, Osa, Costa Rica
$NaN
Jan 24 - 29, 2026
Group size: 18 - 24
About this trip
What’s included
- 4 Silent MorningsExperience the raw power of silence. In this stillness, you’ll discover what rises to the surface—what’s been waiting to be heard and healed within you.
- 2 Healing WorkshopsDeep-dive with Sam & Leah into emotional healing, co-parenting, and creating your next chapter with clarity and courage.
- Morning Yoga +JournalingWake your body gently. Meditative movement meets journaling prompts to start each day aligned, open, and clear.
- Afternoon YogaMove, sweat, and reconnect. This is your strongest practice of the day, designed to shake loose the stuck stuff and bring you back to life. A 45-minute movement session before we gather for dinner.
- 2 Yoga Nidra SessionsLie down, close your eyes, and be guided into deep, dreamy rest. Yoga Nidra is where healing meets sleep—your ultimate nervous system reset before bed.
- Sound Healing CeremonyA night-time sound journey with live instruments and vibrations to help you melt into the Earth.
- 1 Cacao CeremonyHonor Costa Rica’s sacred fruit and connect to your heart through ancient tradition, ritual, and intention.
- 14 Nourishing Meals5 breakfasts, 4 lunches, 5 dinners—organic, colorful, delicious, and cooked with love.
- 5 Nights at DanyasaStay at a boutique eco-lodge in Dominical. Lush gardens, jungle energy, beach access, and boho-lux vibes.
- WiFi (Used Mindfully)WiFi available, but we’ll invite you to unplug most of the day so you can truly plug into yourself.
- Group Shuttle TransportRide with your retreat sisters to/from SJO airport on arrival + departure day. No extra planning needed.
- Jungle Safari AdventureHop in a jeep, head deep into the wild, and splash in a hidden waterfall. Wild woman energy, activated.
- 60 Min MassageA full-body massage in paradise, because your body has held so much. Time to release and receive.
What’s not included
- Flight to SJOYou are responsible for your airfare to SJO. More details on what dates to book coming soon.
- Tip for the Resort staff$50-100 is normal
- Alcohol & DrinksNo alcohol on site.
Available Packages
Single Bed in Triple Room
Available until December 31, 2025Sold Out
$2,900
Single Bed in Double Room
Available until December 31, 2025Sold Out
$2,900
King Bed in Double Room
Sold Out
$3,500
Queen Bed in Private Room
Available until December 31, 2025Sold Out
$4,800
Shared King Bed for 2
Available until December 31, 2025Sold Out
$6,000
Shared Queen Bed for 2
Available until December 31, 2025Sold Out
$5,400
Available Add-Ons
Tattoo Deposit
$150
Itinerary
DAY 1:
Saturday Jan 24th
Your Organizer
Sarah Try
Hi! I’ve always felt a physical connection to my body. I was an athlete growing up and started teaching group fitness classes 19 years ago 😳 The first yoga class I ever taught was 10 years ago on a beach in Florida. I’ve learned over the years that honoring my body as a temple has everything to do with how I GET IN my body and listen to what she has to say. There is so much wisdom INSIDE our bodies. it’s all written WITHIN us.
‘Do your practice and all is coming’ ~Sri K Pattabhi Jois