Stacie views yoga as a spiritual, psychological, and energetic journey that inspires greater understanding of the true Self. She believes in the potency of breath as the most powerful natural resource for deep healing of the heart, transformation of the mind and connection to Spirit.
Her classes emphasize the integration of breath and movement, meditation, and pranayama transforming the practice into a holistic exploration of the mind, body and soul. She draws on her background as an Integral Psychotherapist to evoke Self-inquiry from a place of curiosity and compassion.