⫸NAMASKAR DEAR YOGIS!

Practice, Pray, Renew, Recharge and Adventure with Ammie and Lizzy at a luxury eco resort nestled in the sacred Incan valley centered between the ancient mystical site of Machu Picchu and Cousco.

Not only is Peru a dream destination for tourists from all over the world due to its natural pristine beauty and ancient well kept ruins, it is commonly believed to be the spiritual center of the world by Indigenous groups across the globe including Tibetan Buddhists. It is considered the kundalini center of the world. The heart of Pachamama, Mother Earth. As yoga practitioners we work with the kundalini energy or life force in our bodies to cultivate health and well being of the self. On this retreat we will be physically aligned with earth’s own kundalini center! Through yogic practice and joyful experience at this energy center the practitioner actually contributes to the harmony of the entire earth!

This retreat includes daily Yoga practice and meditation as well as traditional Q'ero ceremony and delightful excursions. We will share healthy Vegan/vegetarian meals daily. Our retreat schedule will also provide space for some personal respite to reflect and recharge. You will experience adventure, a dynamic range of Yoga practices and local cultural experience. We will participate in a traditional Despacho ceremony led by an indigenous Q'ero Shaman. We will enter the womb of Pachamama, meditate and sweat in a Temazscal ceremony. We will visit ancient sites and learn about the innovation and rich culture of the Inca.

And most importantly we will have the opportunity to share in this dream experience as a group of yogi explorers!

We look forward to sharing this abundant retreat experience with you!

Yoga Practices and Excursions that retreat attendees will engage in and be exposed to:

⫸MACHU PICCHU EXPERIENCE

This will truly be a peak experience! Participants will rise early and take a beautiful train ride to the town nearest to Machu Picchu, Aguas Calientes. From there we will take a short bus ride to a short hike that takes us to Machu Picchu where we will have 4 hours to explore the mysterious Ancient Ruins. This experience will be a full day!

⫸MORAY CIRCLES

An afternoon excursion to visit and explore Pre Incan agricultural terraces. These beautiful circular stone formations both express the geomantic harmony and exemplify the ingenuity of Incan and pre Incan peoples. These ancient stone circles are beautiful without explanation and fill the visitor with a sense of awe. Knowing that the Inca and pre Inca developed agricultural practices here that allowed them to grow huge varieties of crops at an altitude that would not naturally support such things. This was done in complete balance with the natural world. This expresses the reality that ecologically sustainable and gloriously beautiful agriculture was a regular practice of the people of this region and could potentially still be! This will be a half day experience!

⫸EXPLORE CUSCO

Opportunity to Explore Cusco with the group will be part of the Moray Circles experience. Let's have dinner in the city!

⫸TRADITIONAL DESPACHO CEREMONY

Our group will participate with the Q'ero in an authentic Andean offering and transformative fire ceremony after dinner, to honor Pachamama, yourself and your loved ones, with focused intentions. The Q’ero are widely known as the last living direct descendants of the Incas, having survived the Spanish conquest by receding high into the mountains. Though they do not follow a specific religion, they are highly spiritual, worshiping Pachamama (Mother Earth) and los Apus (mountain spirits) above all. The Q'eros are known as the guardians of the wisdom of the Andes. They're organic potato growers, alpaca shepherds, musicians and weavers who live in remote villages at 14,500 feet. They are one of the most isolated communities, which move with the seasons to live and work at various altitudes. They make offerings to Pachamama, Mother Earth and the Apus, mountain spirits in exchange for their welfare and that of their animals and crops.

⫸TEMAZCAL SWEAT LODGE : COLD PLUNGE : MEDICINAL BATH

Spend a morning with a complete detoxification experience, restoring body and soul while gazing at the stunning Pumahuanca mountains in a homemade Sweat Lodge or Umpina Wasi. After this profound perspiration and inner cleansing, cool off in a medicinal plunge pool or Hampi Yaku. Your restorative bath will be infused with the sacred plant essence of your choice. Homemade hydrosols include Lavender, Eucalyptus, Muña, Ruda or Molle, all harvested and distilled at Willka T’ika. This incredible experience is 4 hours.

⫸SOUND HEALING

Sound Ceremonies (or what is commonly known as “Sound Healing”) have the power to penetrate our habitual thought patterns, permitting us to reduce our mental activity and reach a profound state of relaxation. With a variety of beautiful instruments from around the world talented musicians will help you balance your mental and physical equilibrium and reach a place of internal harmony. 1-2 hours

⫸YOGA + DIET

Because we will be enjoying vegetarian meals daily, discussion on Yoga diet and transforming the heart with food will be a theme throughout the retreat. All meals throughout the retreat will embody a Sattvic Yoga diet.

⫸PRANAYAMA

We will discuss and practice breathing techniques, yogic cleansing practices, and Mantras.

These practices are designed to help students develop and maintain daily self practices and mindfulness.

*Bring your yoga mala or your chanting beads if you have them.

⫸MASTER YOGA CLASSES

These energizing classes will challenge ALL LEVELS of Yoga practitioners. Attendees will have the opportunity to take 1-2 yoga classes daily. Practices will include Vinyasa, Dynamic Yoga exercises, long holds, Bikram Yoga, and inversions. Queuing will include meridians, organs, emotion, and chakra awareness.

⫸SLOW FLOW + LONG HOLDS + YOGA NIDRA

These classes will include dedication, slow flow, sensitizing movements, and long holds. For ALL BODY TYPES AND LEVELS. These classes work with the deeper tissues of the body. Ammie and Lizzy will guide the class through the practice and theory of Yoga Nidra!

⫸WHY AN ECO RETREAT?

Because tourism is a force and our responsibility is to ensure that we are respecting and supporting the communities and environments in which we visit. This retreat has partnered with Willka Willka Tika because it is Peruvian owned, supports green initiatives and collaborates with local businesses and community organizations. The hotel is designed to exist sustainably and in harmony with its surroundings. Since 1995, the Willka T’ika Children’s Fund has supported programs for Quechua children in isolated mountain schools—providing school buildings, hot meals, computers, libraries, school supplies, and emergency medical help. Please be sure to bring home a gift, as proceeds from Willka T’ika’s gift shop contribute to this fund.

Property Amenities include 24/7 front desk, secure parking, shuttle service, concierge services, spa services (not included), on site dining & bar, yoga studios, seven lush Chakra Gardens for relaxation, daily housekeeping, laundry service, dedicated wifi room available 24/7.

⇻PAYMENTS⇺

Cash directly to Ammie or through Venmo: @Ammie-Moralez, bank transfer, or CC through WeTravel. WeTravel does not charge for US bank transfers. CC fees are applied through WeTravel. We are happy to add payment schedules and work with you on a payment plan that supports your needs. Please contact us for more info.

⇻DEPOSITS ARE NON-REFUNDABLE ⇺

Unfortunately, planning retreats costs a lot of time and money. Our deposit schedules and refunds are in line with our vendor's terms and conditions.

⇻TRAVEL INSURANCE IS HIGHLY RECOMMENDED ⇺

Life is unpredictable and travel insurance can give you peace of mind. You may book Travel Insurance through WeTravel, or another company of your choosing.

⇻ CANCELLATION POLICY ⇺

*Cancellations received in writing from the Retreat Leader at least 75 days prior to Check-

in Date are refundable, minus the 20% nonrefundable deposit.

*The full balance is nonrefundable and non-transferable to alternate dates 60 from the check in date.

Participants are responsible for all nights and rates reserved. Because this is an all-inclusive retreat, refunds and pro-rating are not possible. Please let me know if you have any questions. We must book at least 6 participants by September 20th for the retreat to be held.

⇻COVID-19 & International Travel⇻

Through conscious action, we must stay committed to reducing the burden of COVID-19 in Peru. The economy of Peru relies greatly on tourism and retreats such as ours, so we must do our part by respecting their policies and taking into consideration our own self-care before and during our travels. Take great care of yourself two weeks prior to the retreat. Practice conscious hygiene and self-care. If you are infected with COVID-19, exhibiting symptoms of COVID-19, or know that you have been exposed to COVID-19 please DO NOT attend this trip.