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Incredible. 
Full of experiences. Full of challenges, both physically and spiritually. Full of healing. Full of love. 
Ammie Moralez puts on a yoga retreat like no one else. 
Incredible. 

NOV 15-22, 2025 : Experience Sacred Valley

We had an amazing adventure.   The resort is beautiful, the staff was exceptional and the food was delicious. 

I highly recommend this retreat for an experience you'll never forget.

We had a fantastic time, great people, great yoga, great food, Peru is a great experience. Ammie did fantastic leading!

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⫸WELCOME BACK YOGI EXPLORERS! I AM&nbsp;beyond excited to invite you to this Peru Retreat 3.0-an enhanced, deeper version of our previous year's unforgettable journeys. After such a magical and transformative experiences, we knew we had to return, this time with even more opportunities for adventure, cultural immersion, and personal renewal. Together, we will spend a week at a luxury eco-resort nestled in the Sacred Incan Valley, perfectly centered between the mystical ruins of Machu Picchu and the vibrant city of Cusco. Peru is not just a breathtaking travel destination; it is a spiritual epicenter, believed by many Indigenous cultures, including Tibetan Buddhists, to be the Kundalini center of the world-the energetic heart of Pachamama, Mother Earth. As yoga practitioners, we cultivate this same vital life force within us, and on this retreat, we will align with the Earth's own powerful energy field. Through our practices and experiences in this sacred land, we will not only deepen our personal connection but also contribute to the harmony of the planet. Each day, we will move through yoga and meditation sessions designed to harmonize with the natural elements around us. We will nourish ourselves with delicious, locally sourced vegan and vegetarian meals, allowing us to fully embrace the vitality of this land. Our schedule will be a balance of practice, adventure, and personal reflection, ensuring space for both dynamic exploration and quiet renewal.This year, we are excited to add even more incredible excursions and cultural experiences to our journey. We will embark on horseback riding and hiking adventures through breathtaking landscapes, visiting ancient ruins, salt mines, and cascading waterfalls. We will explore nearby towns, immersing ourselves in the vibrant local culture and traditions. One of our most special experiences will be a sacred San Pedro Ceremony and Cacao Ceremony, where we will open our hearts through this ancient plant medicine in a deeply intentional way. For those seeking a profound spiritual awakening, we will also have the opportunity to participate in a San Pedro ceremony-a deeply revered Andean tradition that has been used for centuries to expand consciousness, heal the heart, and connect with the wisdom of the Earth. Guided by experienced facilitators, this ceremony will provide a sacred space for self-reflection, transformation, and deeper alignment with the energies of Pachamama. This retreat is about more than just traveling, it is about connection, transformation, and adventure in one of the most sacred places on Earth. Whether you are returning with us or joining for the first time, we cannot wait to share this incredible journey with you. With love and excitement, see you there! Yoga Practices and Excursions that retreat attendees will engage in and be exposed to: ⫸HORSEBACK RIDING to SALT MINES and MORAY CIRCLESPrepare to SADDLE UP! An afternoon excursion to visit and explore Pre Incan agricultural terraces. These beautiful circular stone formations both express the geomantic harmony and exemplify the ingenuity of Incan and pre Incan peoples. These ancient stone circles are beautiful without explanation and fill the visitor with a sense of awe. Knowing that the Inca and pre Inca developed agricultural practices here that allowed them to grow huge varieties of crops at an altitude that would not naturally support such things. This was done in complete balance with the natural world. This expresses the reality that ecologically sustainable and gloriously beautiful agriculture was a regular practice of the people of this region and could potentially still be! This will be a half &nbsp;to full &nbsp;day experience!&nbsp; ⫸EXPLORE CHINCHERO + CUSCO + URUMBAMBAOpportunity to Explore surrounding towns with the group will be part of the excursion days and down time throughout the trip. &nbsp;Let's have lunch and dinner in the towns as we get acquainted!(Some Participants may choose to stay extra nights surrounding the retreat to see Cusco and Lima. Ask Ammie for details!) ⫸TEMAZCAL SWEAT LODGE : COLD PLUNGE : MEDICINAL BATHSpend a morning with a complete detoxification experience, restoring body and soul while gazing at the stunning Pumahuanca mountains in a homemade Sweat Lodge or Umpina Wasi. After this profound perspiration and inner cleansing, cool off in a medicinal plunge pool or Hampi Yaku. Your restorative bath will be infused with the sacred plant essence of your choice. Homemade hydrosols include Lavender, Eucalyptus, Muña, Ruda or Molle, all harvested and distilled at Willka T’ika. This incredible experience is 4 hours. ⫸CACAO CEREMONYA deeply intentional gathering designed to honor the land, connect with ancestral wisdom, and cultivate inner transformation. Through guided meditation, ritual offerings, and the use of sacred elements such as fire, water, or plant medicine, participants are invited to set intentions, release old energies, and embrace renewal. Rooted in ancient traditions, these ceremonies provide a powerful space for personal reflection, healing, and a deeper connection to the natural and spiritual world. Each ceremony is a unique journey, offering profound insights, heart-opening experiences, and a sense of unity with the group and the sacred land. ⫸HIKINGGroup led hiking from our resort. Ammie suggests to bring comfortable, lightweight, waterproof hiking shoes or boots for this and a couple other excursions on this trip!And layers! ⫸YOGA + DIETBecause we will be enjoying vegetarian meals daily, discussion on Yoga diet and transforming the heart with food will be a theme throughout the retreat.&nbsp; All meals throughout the retreat will embody a&nbsp;Sattvic Yoga diet. ⫸PRANAYAMAWe will discuss and practice breathing techniques, yogic cleansing practices, and Mantras.These practices are designed to help students develop and maintain daily self practices and mindfulness.&nbsp;*Bring your yoga mala or your chanting beads if you have them. ⫸MASTER YOGA CLASSESThese energizing classes will challenge ALL LEVELS of Yoga practitioners. Attendees will have the opportunity to take 1-2 yoga classes daily.&nbsp; Practices will include Vinyasa, Dynamic Yoga exercises, long holds, BIKRAM and WAY BEYOND BIKRAM YOGA, and inversions. Queuing will include meridians, organs, emotion, and chakra awareness.&nbsp; ⫸SLOW FLOW + LONG HOLDS + YOGA NIDRAThese classes will include dedication, slow flow, sensitizing movements, and long holds. For ALL BODY TYPES AND LEVELS. These classes work with the deeper tissues of the body. Ammie and Lizzy will guide the class through the practice and theory of Yoga Nidra! ⫸WHY AN ECO RETREAT?Because tourism is a force and our responsibility is to ensure that we are respecting and supporting the communities and environments in which we visit. This retreat has partnered with &nbsp;Willka Willka Tika because it is Peruvian owned, supports green initiatives and collaborates with local businesses and community organizations.&nbsp; The hotel is designed to exist sustainably and in harmony with its surroundings.&nbsp;&nbsp;Since 1995, the Willka T’ika Children’s Fund has supported programs for Quechua children in isolated mountain schools—providing school buildings, hot meals, computers, libraries, school supplies, and emergency medical help. Please be sure to bring home a gift, as proceeds from Willka T’ika’s gift shop contribute to this fund.&nbsp;Property Amenities include 24/7 front desk, secure parking, shuttle service, concierge services, spa services (not included), on site dining &amp; bar, yoga studios, seven lush Chakra Gardens for relaxation, daily housekeeping, laundry service, dedicated wifi room available 24/7.

Sacred Valley, Peru

Airline Tickets

Trinkets and Souvenirs

This is highly recommended, as life is unpredictable and travel insurance can give you peace of mind. You may book Travel Insurance through WeTravel, or another company of your choosing.

Travel Insurance

Additional Food and Drinks away from the resort.

++Food/Drinks

++Transportation

Additional Add-Ons & Excursions. Extra Available at Concierge

++Add-Ons and Excursions

Accomodations

Gourmet organic vegetarian meals are served daily, using high-protein Andean grains and legumes, as well as organic, freshly harvested vegetables and salads grown on-site

2-3 Daily Meals

Half-Full Day Riding to local waterfalls and ruins.

Horseback Adventure

2 opportunities for a 4 Hour Sweat Lodge, Cold Plunge & Medicinal Bath

Temazcal x 2

Hotel staff tips covered for entire stay, feel free to leave extra if you are really impressed with the service!

Hotel Staff Daily Tips

Roundtrip group airport transportation to/fromCusco Airport (CUZ). Specific meet up times to be announced. 

Airport Transportation

Daily Yoga

Mindfully curated responsible retreat with the local economies and communities at the forefront of our hearts and planning.

Peace of Mind

⫸TRADITIONAL SAN PEDRO CEREMONY San Pedro ceremonies offer a powerful, yet relatively gentle, experience, and can serve as an excellent foray into the world of plant medicine. Contrary to the feminine

San Pedro Ceremony

Cacao Ceremony

We will choose a night to burn a fire and connect.

Group Bonfire

Monday Nov 14 Coffee/Tea 6:00-6:30 AM&nbsp; Yoga: 6:45-8:30 AM Breakfast 8:30-10:00 AM Activity: Temazcal 10:00-2:00PM Lunch 2:00-3:30 PM Yoga: 4:00-6:00PM Dinner 6:30-8:00 PM Activity: 8:00-10:00PM **detailed schedule will be emailed to registered participants

Sample : Monday Nov.14(First Full Day)

A Typical Day...

sample schedule

example of typical day

⇻PAYMENTS⇺
Cash directly to Ammie or through Venmo: @Ammie-Moralez, bank transfer, or CC through WeTravel.&nbsp; WeTravel does not charge for US bank transfers. CC fees are applied through WeTravel.&nbsp; We are happy to add payment schedules and work with you on a payment plan that supports your needs. Please contact us for more info.
 
⇻DEPOSITS ARE NON-REFUNDABLE ⇺
Unfortunately, planning retreats costs a lot of time and money. Our deposit schedules and refunds are in line with our vendor's terms and conditions.
 
⇻TRAVEL INSURANCE IS HIGHLY RECOMMENDED ⇺
Life is unpredictable and travel insurance can give you peace of mind. You may book Travel Insurance through<a target='_blank' href="https://www.wetravel.com/landing/travel-insurance/"> WeTravel</a>, or another company of your choosing.
 
⇻ CANCELLATION POLICY ⇺
*Cancellations received in writing from the Retreat Leader at least 75 days prior to Check-
in Date are refundable, minus the 20% nonrefundable deposit.
*The full balance is nonrefundable and non-transferable to alternate dates 60 from the check in date.
 
Participants are responsible for all nights and rates reserved. Because this is an all-inclusive retreat, refunds and pro-rating are not possible. Please let me know if you have any questions. We must book at least 6 participants by September 20th for the retreat to be held.&nbsp;
 
⇻COVID-19 &amp; International Travel⇻
Through conscious action, we must stay committed to reducing the burden of COVID-19 in Peru. The economy of Peru relies greatly on tourism and retreats such as ours, so we must do our part by respecting their policies and taking into consideration our own self-care before and during our travels. Take great care of yourself two weeks prior to the retreat. Practice conscious hygiene and self-care. If you are infected with COVID-19, exhibiting symptoms of COVID-19, or know that you have been exposed to COVID-19 please DO NOT attend this trip.&nbsp;

The Fine Print

NOV 13-19, 2027 : Sacred Valley Peru

The Garden Twin room with two twin beds has access to the gardens, with beautiful views of flowers, trees and mountains. All rooms have modern private bathrooms with an excellent hot water supply. Sustainable guest rooms reflect the textures and colors of the Andes. The cozy garden rooms, recently renovated, are purposely tucked away in charming areas throughout the gardens. Each guest room is uniquely designed and decorated and is named for the Andean medicinal plant that grows at its doorstep. Fresh flowers welcome all guests and cozy hot-water bottles warm beds at night.

Garden Twin : Twin Shared Room

Upgrade From Garden Single to Luxury Single

Luxury Single Upgrade

A top pick for friends to share a spacious tranquil room. The Luxury Twin room with two queen beds has access to the gardens, with beautiful views of flowers, trees and mountains. All rooms modern private bathrooms with an excellent hot water supply. Sustainable guest rooms reflect the textures and colors of the Andes. Made from natural earth materials and adorned with local artwork, the spacious luxury rooms incorporate Feng Shui design principles and take advantage of mountain and garden views. Fresh flowers welcome all guests and cozy hot-water bottles warm beds at night.Price is per person.*Couples upgrade to a Garden Matrimonial with Queen bed for same rate as 2 Luxury Twin*

Luxury Twin : Queen (Shared Room)

Ideal for the solo traveler. The Garden Single room with a double bed has access to the gardens, with beautiful views of flowers, trees and mountains. All rooms have portable heating and modern private bathrooms with walk-in shower and&nbsp;an excellent hot water supply.&nbsp;Sustainable guest rooms reflect the textures and colors of the Andes. The cozy garden rooms, recently renovated, are purposely tucked away in charming areas throughout the gardens. Each guest room is uniquely designed and decorated and is named for the Andean medicinal plant that grows at its doorstep. Fresh flowers welcome all guests and cozy hot-water bottles warm beds at night.*Upgrade to Luxury Single Room for $610 if Available*

Garden Single : Full/Queen (One Person)

As an add on experience for attendees new to Peru,This is truly a peak experience! Participants will rise early and take a BEAUTIFUL train ride to the town nearest to Machu Picchu, Aguas Calientes. From there we will take a short bus ride to a short hike that takes us to Machu Picchu where we will have 4 hours to explore the mysterious Ancient Ruins. Option to hike down from the viewing site! This experience will be a full day!

Machu Picchu Exoerience

Ammie Moralez is a mother - Yogi, teacher, healer, body worker and chef. She has trained and studied macrobiotic and raw nutrition. She shares a lifetime of yoga practice and multiple trainings including Hatha, Vinyasa, Yin, Bikram, Prenatal and Yoga Nidra, Meridian science, sacred ritual, sacred geometry, shamanic techniques, meditation and pranayama for starters!  

Ammie Moralez

Namaskar, Dream Babes! &nbsp;
 
Practice, Play, Punk, Pray with us for 7 days of Yoga practice in a beachfront Eco resort in the quaint Mexican town of San Francisco, Nayarit (also known as San Pancho). &nbsp;The retreat schedule will allow for 2 Yoga practices per day. &nbsp;Attendees will receive and be exposed to a dynamic range of Yoga practices including Pranayama, Asana, Yoga Nidra, and much more.
 
Yoga practices that retreat attendees will engage in and be exposed to:
 
YOGA + DIET
Discussion on Yoga diet and transforming the heart with food. All meals throughout the retreat will embody a Yoga vegetarian diet.
 
PRANAYAMA
We will discuss and practice breathing techniques, yogic cleansing practices, and Mantras.
This daily 60 min is designed to help students develop and maintain daily self practices and mindfulness.&nbsp;
*Bring your yoga mala or your chanting beads if you have them.
 
MASTER CLASS
This energizing class will challenge ALL LEVELS of Yoga practitioners. Attendees will have the opportunity to take this class twice throughout their stay. &nbsp;&nbsp;Practices will include Vinyasa, Dynamic Yoga exercises, long holds, and inversions. Queuing will include meridians, organs, emotion, and chakra awareness.&nbsp;
 
SLOW FLOW + LONG HOLDS + YOGA NIDRA
These classes will include dedication, slow flow, sensitizing movements, and long holds. For ALL BODY TYPES AND LEVELS. These classes work with the deeper tissues of the body. Ammie will also guide the class through the practice and theory of Yoga Nidra!
 
MERIDIAN YOGA THERAPY
60 minutes, 3 available sessions. A beautiful combination of Acupressure and MTPR, Myofascial Release Stretching, Joint Mobilization Massage, Energetic Alignment, Thai Yoga Bodywork. &nbsp;These hands-on sessions are relaxing, therapeutic, and rejuvenating. This deep pressure bodywork is conducted while fully clothed in yoga attire on a large floor mat or more likely a pile of Mexican blankets.
 
EDUCATIONAL ELEMENT
As Mahatma Gandhi says, “The best way to find yourself is to lose yourself in the service of others.” Service is an often lost yet fundamental and necessary element of yoga practice. We are partnering with an organization called Entreamigos to give back and give thanks to the community of San Pancho.&nbsp;
 
Entreamigos is a community center that provides educational opportunities to local children and families in San Pancho. Its mission is to increase learning opportunities for children and families through implementing educational programs based on principles of community integration and collective action. &nbsp;We will be taking a tour and learning about Entreamigos while putting our hands to work helping re-paint and clean the Entreamigos ReciclaPark.
 
WHY AN ECO RETREAT?
Because tourism is a force and our responsibility is to ensure that we are respecting and supporting the communities and environments in which we visit. This retreat has kept the local economies, culture, and environments at the forefront of our planning. We partnered with Hotel Maraica because it is Mexican owned, supports green initiatives and collaborates with local businesses and community organizations. &nbsp;The hotel is designed to exist sustainably and in harmony with its surroundings. &nbsp;That being said, there is no A/C, TV or WiFi in the rooms. &nbsp;There is WiFi in the common areas but WiFi and phone service may be unpredictable and at times unavailable. &nbsp;We are in the jungle after all! It is truly a practice of disconnecting so that you can tune into the experience with your body and spirit. &nbsp;We will be learning about and honoring a local organization from the area to give thanks for our warm welcoming to beautiful Nayarit. The educational element will be integrated into our curriculum and more information will be posted once we complete the itinerary. Let’s help preserve the magic that brings us to Mexico!&nbsp;&nbsp;
 
**FULL ITINERARY WILL BE ADDED ONCE COMPLETED*

San Francisco, Nayarit, Nayarit, Mexico

Flights

Trinkets & Souvenirs

++ Food/Drinks

Additional Add-Ons & Excursions. Extra  Available at Concierge

++ Add-Ons & Excursions

++ Transportation

Covid Testing

Accommadations

Vegetarian/Vegan fresh traditional cuisine of Nayarit. Please note dinner only on arrival day & breakfast only on departure day 

3 Meals/Day

Learning and honoring the land and culture of Nayarit through community support & participation

Educational Element

We will be taking a trip to shop and explore the offerings of neighbor town Sayulita!

Sayulita Market Day

Roundtrip airport transportation to/from Puerto Vallarta Airport (PVR)

Mats, blocks, blankets are included but you are welcome to bring your own as well!

Yoga Studio Equipment

Mindfully curated responsible retreat with the local economies and communities at the forefront of our hearts and planning. 

100% natural & locally sourced shampoo & soaps & biodegradable products.  Solar panels and recycled water used for gardens.

Eco Friendly Hotel

Take a sweet dive in between exercises in the beautiful salt water swimming pool.

Salt Water Swimming Pool

⇻COVID-19 &amp; International Travel⇻
Through conscious action, we must stay committed to reducing the burden of COVID-19 in Mexico. The economy of Mexico relies greatly on tourism and retreats such as ours, so we must do our part by respecting their policies and taking into consideration our own self-care before and during our travels. Take great care of yourself two weeks prior to the retreat. Avoid large gatherings, social distancing, wear a mask, practice conscious hygiene and self-care.&nbsp;
Travel requirements are rapidly changing. It is your responsibility to stay up to date with all international travel recommendations and requirements.&nbsp;
 
Please continue to reference the following websites. &nbsp;It’s also important to check with your airlines, as airlines may have their own specific requirements.
<a href="https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.html">CDC.gov International Travel During COVID-19</a>
<a href="https://mx.usembassy.gov/covid-19-information-for-u-s-citizens-in-mexico/">COVID-19 Information for U.S. Citizens in Mexico</a>
<a href="https://travel.state.gov/content/travel/en/international-travel.html">U.S. Department of State - International Travel</a>
 
Leaving for Mexico:
Regardless of vaccination status, we require a negative SARS-CoV-2 viral test result three days before boarding your flight to Mexico. This can be achieved through at-home testing kits or in-clinic testing.&nbsp;
 
Returning to the United States:
Vaccinated U.S. citizen and long-term resident air travelers coming to the United States from abroad are required to have a negative SARS-CoV-2 viral test result three days before they board a flight to the United States. Unvaccinated U.S. citizens and long-term residents will have to present a negative Covid test taken one day before re-entering the country.
 
Keep in Mind..
We will dedicate a portion of our time during the retreat to get everyone tested in a timely manner in preparation for departure flights. Hotel Maraica offers $75 covid-testing on-site. &nbsp;In addition, airports in Mexico now offer rapid testing prior to departure flights. This would mean arriving early to the airport, so please stay in close communication with your retreat host.
 
Finally..
Testing and travel requirements are changing regularly. &nbsp;We will do our best to keep you updated on general information and requirements but you are ultimately responsible for monitoring testing and vaccination requirements for travel to Mexico and the U.S. &nbsp;Please be aware of how your Traveler’s Insurance covers cancellations or delays related to COVID-19. This will vary depending on the policy provider.&nbsp;

COVID-19 & INTERNATIONAL TRAVEL

⇻PAYMENTS⇺
Cash directly to Ammie or through Venmo: @Ammie-Moralez, bank transfer, or CC through WeTravel. &nbsp;WeTravel does not charge for US bank transfers but personal bank fees may apply. CC fees are applied through WeTravel. &nbsp;We are happy to work with you on a payment plan that supports your needs. Please contact me for more info.
 
⇻DEPOSITS ARE NON-REFUNDABLE ⇺
Unfortunately, planning retreats costs a lot of time and money. Our deposit schedules and refunds are in line with our vendor's terms and conditions.
 
⇻TRAVEL INSURANCE IS HIGHLY RECOMMENDED ⇺
Life is unpredictable and travel insurance can give you peace of mind. You may book Travel Insurance through <a href="https://www.wetravel.com/landing/travel-insurance/">WeTravel</a>, or another company of your choosing.
 
⇻ CANCELLATION POLICY ⇺
<ul>
 <li>90 days before the first day of the retreat you will receive an 80% refund (minus your deposit)</li>
 <li>90-60 days before the first day of the retreat you will receive a 50% refund (minus your deposit)</li>
 <li>less than 60 days from the first day of the retreat you will not receive a refund (this is why travel insurance is so important)</li>
</ul>
Participants are responsible for all nights and rates reserved. Because this is an all-inclusive retreat, refunds and pro-rating are not possible. Please let me know if you have any questions. We must book at least 12 participants by September 25th for the retreat to be held. If the retreat is not filled, a full refund will be issued to all participants by September 30th.

THE FINE PRINT

Practice Mexico : Eco Yoga Retreat

Meridian Yoga Therapy w/ Ammie

These spacious rooms are equipped with a king size bed, a balcony with a hammock and a living room. These rooms offer a beautiful view of the sea and the gardens. The design of these rooms are characterized by being simple and with a natural touch, they have a fan and mosquito nets to protect from insects. The bathroom amenities are handmade with cocoa and mint scents, creating a beach atmosphere. Smoking is not allowed.
 
Shared bed available for couples (extra $2800 participant fees apply &amp; limited availability).

🌿 King Ocean View (Single Occupancy)

These spacious rooms are equipped with a king size bed, a balcony with a hammock and a living room. These rooms offer a beautiful panoramic views. The design is characterized by being simple and with a natural touch, they have fans and mosquito nets to protect from insects. The bathroom amenities are handmade with cocoa and mint scents, creating a beach atmosphere. Smoking is not allowed.
 
Shared bed available for couples (extra $2850 participant fees apply &amp; limited availability).

🌿King Deluxe w/ Panoramic View 

These spacious rooms are equipped with a king size bed, a balcony with a hammock and a living room. These rooms offer a beautiful view of the sea and the gardens. The design of these rooms are characterized by being simple and with a natural touch, they have a fan and mosquito nets to protect from insects. The bathroom amenities are handmade with cocoa and mint scents, creating a beach atmosphere.&nbsp;
 
Smoking is not allowed.
 
Because pricing is already discounted, no other discounts may be applied. Price does not include excursions or airport transportation.

🖤 Vulgar VIP 🖤 

⫸Namaskar, Dream Babes! &nbsp;
 
Practice, Play, Punk, Pray with Ammie and the Dream Babes for 7 days of Yoga Practice &amp; Ceremonies in a luxury eco beachfront resort in the quaint Mexican town of San Francisco, Nayarit (also known as San Pancho). &nbsp;The retreat schedule will allow for 2 (sometimes 3) Yoga practices per day. &nbsp;You will receive and be exposed to a dynamic range of Yoga practices including Pranayama, Asana, Yoga Nidra, Yoga Diet, Discussions, Self Acupressure, Local Ceremonies and much more! &nbsp;We will also be immersing ourselves into the deeply rich native culture of Mexico through ceremony including a traditional Temazcal Experience, a Cosmology and Ritual Ceremony, and another secret surprise we have in the works. You are the Dream Babes!
 
Yoga practices that retreat attendees will engage in and be exposed to:
 
⫸YOGA + DIET
Discussion on Yoga diet and transforming the heart with food. All meals throughout the retreat will embody a Yoga vegetarian diet.
 
⫸PRANAYAMA
We will discuss and practice breathing techniques, yogic cleansing practices, and Mantras.
This daily 60 min is designed to help students develop and maintain daily self practices and mindfulness.&nbsp;
*Bring your yoga mala or your chanting beads if you have them.
 
⫸MASTER CLASS
This energizing class will challenge ALL LEVELS of Yoga practitioners. Attendees will have the opportunity to take this class twice throughout their stay. &nbsp;&nbsp;Practices will include Vinyasa, Dynamic Yoga exercises, long holds, and inversions. Queuing will include meridians, organs, emotion, and chakra awareness.&nbsp;
 
⫸SLOW FLOW + LONG HOLDS + YOGA NIDRA
These classes will include dedication, slow flow, sensitizing movements, and long holds. For ALL BODY TYPES AND LEVELS. These classes work with the deeper tissues of the body. Ammie will also guide the class through the practice and theory of Yoga Nidra!
 
⫸TRADITIONAL TEMAZCAL
Traditional Temazcal Experience guided by Marciano, the ceremony master and Temazcelero at Subuya jungle retreat steeped in Mexican traditions&nbsp;. &nbsp;The temazcal represents the belly button of the earth and the rebirth of the participants. We will change into bathing suits and be guided through the 4 gates in the clay sweat lodge where we will give thanks to the earth.&nbsp; Rituals include prayers, chanting, throwing tobacco on the stones to set intentions for areas of focus and improvement in your life.&nbsp;
 
⫸COSMOLOGY CEREMONY
Immersive cosmology experience on a secluded beach near Las Lomas engaging all senses.&nbsp;
&nbsp;You’ll be greeted with a sunset bonfire on the beach where we will prepare traditional hot cacao together. After sunset we will feast on a ceremonial 4 course meal prepared by our local Nayarit chef based on the elements (earth, water, fire and air).&nbsp;
Sol, the ceremonial master will take us on a journey where we’ll learn about the Mexican constellation and rituals as observed from the main Mexican tribes - Wararki, Mayan, Aztecs (Pre-Hispanic). We’ll finish the evening with a sound journey.&nbsp;
 
⫸MERIDIAN YOGA THERAPY
60 minutes, 3 available sessions. A beautiful combination of Acupressure and MTPR, Myofascial Release Stretching, Joint Mobilization Massage, Energetic Alignment, Thai Yoga Bodywork. &nbsp;These hands-on sessions are relaxing, therapeutic, and rejuvenating. This deep pressure bodywork is conducted while fully clothed in yoga attire on a large floor mat or more likely a pile of Mexican blankets.
 
⫸WHY AN ECO RETREAT?
Because tourism is a force and our responsibility is to ensure that we are respecting and supporting the communities and environments in which we visit. This retreat has kept the local economies, culture, and environments at the forefront of our planning. We partnered with Hotel Maraica because it is Mexican owned, supports green initiatives and collaborates with local businesses and community organizations. &nbsp;The hotel is designed to exist sustainably and in harmony with its surroundings. &nbsp;That being said, there is no A/C, TV or WiFi in the rooms. &nbsp;There is WiFi in the common areas but WiFi and phone service may be unpredictable and at times unavailable. &nbsp;We are in the jungle after all! It is truly a practice of disconnecting so that you can tune into the experience with your body and spirit. &nbsp;We will be learning about and honoring a local organization from the area to give thanks for our warm welcoming to beautiful Nayarit. &nbsp;Let's help preserve the magic that brings us to Mexico!&nbsp;&nbsp;

3-Hour Immersive cosmology experience on a secluded beach near Las Lomas engaging all senses.

Cosmology Ceremony

3-Hour Traditional Temazcal Experience guided by Marciano

Temazcal Ceremony

We are working on another very special cultural experience that will be announced closer to the retreat!

Surprise Experience

Hotel staff tips covered for entire stay so you can use those extra pesos on shopping in the colorful markets! Feel free to leave extra is you are really impressed with the service!

Roundtrip airport transportation to/from Puerto Vallarta Airport (PVR).  Specific meet up times to be announced.

Every room has a balcony with a beautiful view and hammock and private bathroom + shower

Ensuite + Balcony

Coffee/Tea: 7:00-7:30 AM
 
Yoga 7:30-9:00 AM
 
Flexible Brunch Time
9:30-11:30 AM
 
Activities or Exploration
9:30 AM-5:00 PM
 
Flexible Lunch Time
2:00-3:30 PM
 
Yoga
5:00-6:30 PM
 
Dinner
7:00-8:30 PM
 
**FULL ITINERARY WILL BE SENT OUT TO ATTENDEES ONCE COMPLETED*

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