Nu School Yoga 200hr YTT: Step Into Awareness

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Overview

Nu School Yoga 200hr YTT: Step Into Awareness
Lexington, KY, USA
Aug 23, 2025 - Feb 28, 2026
Nu School Yoga image
Nu School Yoga
$1,950
Deposit: $500

About your trip

Step Into Awareness: Awaken Your Inner Teacher

200hr - Hybrid course


Investment 

Price $1950 

Add Printed Materials: $300

Payment plans available


In Person Dates

August 23 & 30

September 20

October 18

November 15

January 10

February 7 &  21

Final Practicums  February 22 - 28 


8:30am - 5:30pm


Lead Trainers:

Christina Morales E-RYT 500hr

Laura Cox E-RYT 200hr

Casey Sleeper E-RYT 500hr 


Guest Lecturer:

Sarah B Jones - Business of Yoga & Ethics

Benim Saray - Yoga History & Philosophy 

Kendall Hyatt  - Subtle Body

Liz Perrero  - Anatomy


Program Director:

Dr. Emma Doyle



Step into Awareness: Awaken Your Inner Teacher invites you to embark on a transformative journey into the heart of yoga, blending timeless wisdom with innovative tools. This playful yet powerful training encourages you to explore and deepen your practice while finding your unique voice as a teacher. Rooted in curiosity and growth, we are here to support and guide you as you step into your role, not just as a teacher, but as a lifelong student of yoga. With each session, you’ll discover how to share the practice in a way that feels authentic and true to you, awakening your inner teacher and perhaps revealing something new about yourself along the way. Embrace this opportunity to grow and teach with confidence while celebrating the soulful tradition of yoga.


This Hybrid course is a dynamic blend of online lectures led by expert facilitators who are proficient in their fields, paired with immersive in-person experience designed to foster connection and growth. You'll have the opportunity to engage deeply with the material, ask questions, and collaborate with peers, create a rich learning environment that enhances your understanding. This courses not just about acquiring knowledge; its about building a community where you can develop your skills and inspire one another as your embark on this journey together.


Curriculum

Daily Practice

Each in-person day will start with a strong 2 hour asana practice, increasing proprioception and depth in your personal practice.


Applied Anatomy and Modern Alignment

There is no “one size fits all.”  A modern take on anatomy and alignment allows us to create shapes and postures that work for an individual body letting go of hardened rules that may no longer apply. 


Yoga History & Philosophy

Explore Yoga philosophy, lifestyle, and ethics through discussion of the yamas and niyamas, chakras, and how they relate to modern times and is applicable to your day to day life.


Pranayama

Learn various pranayama techniques, the anatomy and science of a breath practice and the benefits of pranayama. Youwill also learn how to verbally cue these practices to be incorporated into a yoga class.


Intentional Sequencing

Learn how to methodically influence your student’s body awareness through intentional sequencing, using a structure based in inquiry to find depth and strength in their personal practice.


Adjustments and Hands on Assists

Learn to see a students’ body clearly in order to give mindful educational assists that help offer a guide towards more energetic prana flow


Business of Yoga

Discover the ins and outs of the yoga industry, from how to land your first job to how you can employ social media.

Learn about studio requirements, yoga alliance, and much more to help you launch your teaching career


Included in Training Package

·     Nu School Yoga Teacher training manual - Ebook

·     Use of blocks, bolsters, straps and blankets

·     Supplementary handouts and relevant articles

·     Qualified Guest Teachers

·     One-on-one support

·     Certificate upon completion


Virtual and In-person options available


Investment

$500 non-refundable deposit

 Price: $1950

Payment options available

Location

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1. Lexington, KY, USA

Lexington, KY, USA

About your organizer

NY
Nu School Yoga
Transplanted to Lexington, KY from opposite coast, Christina and Casey both grew up with an affinity for movement. Though yoga entered their lives at different times, in has become an inherent part of their daily lives. The practice they offer whiled based in classical asana is informed and inspired by several different movement modalities. Thus creating a practice that is unique and accessible to every body!

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