Trisha Flaherty
- Email address verified
9 reviews
Feb 27 - Mar 1, 2026
Group size: 1 - 10
Nourish & Renew in 2026
Osceola, WI 54020, USA
Trisha Flaherty
- Email address verified
9 reviews
$NaN
Feb 27 - Mar 1, 2026
Group size: 1 - 10
About this trip
So much to talk about!
Premium Rooms for the Weekend
Activities to support natural detox:
Before you go...
Terms and Conditions
What’s included
- Plush AccommodationsPrivate rooms available, or bring a friend to keep you company. Cozy beds with luxurious linens. Most rooms have shared baths.
- Wholesome Food & DrinkOur menu will be carefully curated to ensure it is delicious, nutritious, and supports our detox systems. Snacks, coffee and tea available throughout the day.
- Bubbling Hot TubThere will be a toasty warm hot tub waiting to help you relax under the stars!
- Sauna with a ViewThe outdoor dry heat sauna has a Himalayan salt wall!
- Guided meditationWe'll practice detoxing our minds throughout the weekend.
- Winter trails +SnowshoesMiles of trails exclusive for your use!
- Forest BathingGuided hikes (cocoa in hand!) will encourage you to be present and take in all that nature has to offer.
- Classes & NotesEach participant will be invited to attend multiple sessions to learn about detox; notes, including supportive detox recipes, will be provided to help put your learning to practice!
- Sound HealingEnjoy a relaxing session of restorative yoga and sound bowls to welcome and help you become grounded for this retreat
- Space + TimeThere will be plenty of time built into our weekend just for you to take it all in; enjoy a good book, a deep nap, or connect with like minded souls in the great room.
What’s not included
- TransportationParticipants are responsible for their own transportation to and from the retreat property
- InsuranceTravel and health insurance are the responsibility of the participant. Travel insurance is recommended.
Your Organizer
Trisha Flaherty
9 reviews
Trisha received her 200 hour yoga teaching certificate in 2014. She has since studied restorative yoga, slow yoga, and yin and is also a certified YOGABODY Stretch Coach. In 2018, she traveled to Thailand to study Thai massage. She is passionate about wellness, travel and nature and is bringing these passions together with adventure retreats through Second Nature Studios!
Reviews
LH
I really enjoyed this retreat. I enjoyed the yoga sessions, Trisha is my favorite instructor. The sound experience was relaxing, as well as the salt sauna and luxurious hot tub. The rooms are lovely and the food was excellent, introducing me to some new flavors. I am looking forward to another retreat.
By Linda H for Nourish & Renew in 2026 on Mar 14, 2026
So many nice people, great food (hoping for the recipes!). Trisha is very knowledgeable in all of the discussions we had on self care and toxins in your body and home! The yoga was just what I needed.
The accommodations were very comfortable and beautiful. The giant hot tub was an extra bonus along with the sightings of deer, eagles, and otters!
By Sandra F for Nourish & Renew in 2026 on Mar 05, 2026
Great weekend! Accommodations were amazing, beautiful house, comfortable beds, great views.
Food was amazing. Yoga classes were awesome and relaxing. Would absolutely do this again!
By Karen D for Nourish & Renew in 2026 on Mar 04, 2026
Thank you so much, Karen! I'm glad you enjoyed the home and the yoga classes! There will be more retreats to come!!
By Trisha Flaherty on Mar 06, 2026
I had a wonderful time at the recent yoga retreat I attended. Tricia is an excellent instructor, I learned so much that weekend. Not just about yoga, but healthy food choices, and increased awareness of the ingredients of different products. Very eye opening. I think my yoga skills may have improved a bit. I am looking forward to another retreat with Tricia.
By Debra H for Nourish & Renew in 2026 on Mar 03, 2026
Thank you, Deb! I'm so glad you enjoyed learning with me! Stay tuned for the next retreat this fall!
By Trisha Flaherty on Mar 06, 2026
Great time, great food, beautiful accommodations! So relaxing. Trisha had 3 yoga classes a day and no pressure to attend classes or do your own thing. She did an excellent job leading a nature hike on a nearby birding trail. Loved it!
By Sandra F for Retreat with Trisha to Bluff Country! on Jul 02, 2024
References
Absolutely by far the best weekend I have had in years!!!!! Trisha is a walking encyclopedia! Your knowledge and how to apply to our everyday life was such an eye-opener. As soon as I got home you should of seen my new AND revised grocery lists. Definetly was a detoxicating experience. Food was great and also an eye-opener of different ways to obtain your protein, fiber, sugars etc. I am already eating healthier. I loved the yoga classes. Thanks Trisha for a fabulous weekend.
DeeDee Schirmers
By MARY S on 12 Mar, 2026