Past Trips
Reviews
LH
Linda H
I really enjoyed this retreat. I enjoyed the yoga sessions, Trisha is my favorite instructor. The sound experience was relaxing, as well as the salt sauna and luxurious hot tub. The rooms are lovely and the food was excellent, introducing me to some new flavors. I am looking forward to another retreat.
Nourish & Renew in 2026
SF
Sandra F
So many nice people, great food (hoping for the recipes!). Trisha is very knowledgeable in all of the discussions we had on self care and toxins in your body and home! The yoga was just what I needed.
The accommodations were very comfortable and beautiful. The giant hot tub was an extra bonus along with the sightings of deer, eagles, and otters!
Nourish & Renew in 2026
KD
Karen D
Great weekend! Accommodations were amazing, beautiful house, comfortable beds, great views.
Food was amazing. Yoga classes were awesome and relaxing. Would absolutely do this again!
Nourish & Renew in 2026
Thank you so much, Karen! I'm glad you enjoyed the home and the yoga classes! There will be more retreats to come!!
By Trisha Flaherty on Mar 06, 2026
DH
Debra H
I had a wonderful time at the recent yoga retreat I attended. Tricia is an excellent instructor, I learned so much that weekend. Not just about yoga, but healthy food choices, and increased awareness of the ingredients of different products. Very eye opening. I think my yoga skills may have improved a bit. I am looking forward to another retreat with Tricia.
Nourish & Renew in 2026
Thank you, Deb! I'm so glad you enjoyed learning with me! Stay tuned for the next retreat this fall!
By Trisha Flaherty on Mar 06, 2026
SF
Sandra F
Great time, great food, beautiful accommodations! So relaxing. Trisha had 3 yoga classes a day and no pressure to attend classes or do your own thing. She did an excellent job leading a nature hike on a nearby birding trail. Loved it!
Retreat with Trisha to Bluff Country!
References
MS
MARY S
Absolutely by far the best weekend I have had in years!!!!! Trisha is a walking encyclopedia! Your knowledge and how to apply to our everyday life was such an eye-opener. As soon as I got home you should of seen my new AND revised grocery lists. Definetly was a detoxicating experience. Food was great and also an eye-opener of different ways to obtain your protein, fiber, sugars etc. I am already eating healthier. I loved the yoga classes. Thanks Trisha for a fabulous weekend.
DeeDee Schirmers