Spotted Dog Yoga & SUP is a bold, pack-powered studio in Folsom, California.
We lead powerful Baptiste Power Yoga-inspired yoga experiences—on the mat, on the water, and out in the wild. From in-studio and virtual classes to paddleboard yoga and global retreats, we help people move bold, live spotted, and connect deeply—with themselves and each other.
What we’re up to: igniting strength, presence, and purpose through sweat, soul, and shared experience.