Megan McCarver & Katsina Bhatia
- Email address verified
8 reviews
Aug 19, 2023
Group size: 7 - 7
One Day Retreat: Mindful Lifestyles
San Juan Capistrano
Megan McCarver & Katsina Bhatia
- Email address verified
8 reviews
Aug 19, 2023
Group size: 7 - 7
About this trip
Mindful Lifestyles: rest, restore, and receive. Join a small group of healthy friends for a Mindful Yoga Day event. Let's open with Mindfulness: meditation, cooking class, Yoga, breathwork, lunch, a walk, and conversations about Yoga and living well.
10:00 - 4:00 PM
What’s included
- Cooking Class
- Gentle Yoga
- Mindful Meditation
- Breathwork
- Silent Lunch
- Walk
Available Packages
Your Organizer
Megan McCarver & Katsina Bhatia
8 reviews
Megan, M.A., C-IAYT, is an expert in teaching wholesome lifestyles to reduce stress and increase mindfulness. In addition to her M. F. C. studies, she has over 1208 hours of formal yoga and meditation training. Megan also is a Co-Director, a faculty member, and Practicum Supervisor at AlcheMe Yoga Therapy School in Irvine, CA.
Katsina, B.A., C-IAYT, is a Yoga Therapist, Sound Healer, and Empowered Self Defense Facilitator. Katsina is dedicated to offer tools of empowerment through mental-emotional, physical and spiritual practices.
Reviews
RS
Had great experience learning yoga and relaxing in a peaceful environment with Tibetan sound healing .
Thanks Megan and Katsan for memorable moments with all other yoga retreat participants
By Rajaram S for Redwoods Meditation Retreat 2024 on Apr 16, 2024
Enlightening, fun, interesting, engaging, good food, clean and comfortable, friendly.
By Regina H for Redwoods Meditation Retreat 2024 on Apr 10, 2024
Magic in the Forest. This such a beautiful retreat in nature with movement, stillness, amazing food and peace. Megan is so kind and warm and wonderful. She is always at ease and that helps you feel the same. Thank you for the peace, love and quiet.
By Cristal D for Redwoods Meditation Retreat 2023 on Sep 28, 2023
Megan’s meditation and yoga retreat was an incredible experience. I valued the opportunity to learn and practice
meditation and the opportunity to return to my yoga practice. The food was delicious and accommodations lovely. The Forrest is just incredible!
By Sandee D for Redwoods Meditation Retreat 2023 on Sep 26, 2023
Loved the Redwoods! It was a special time sharing Yoga & Meditation with others. Megan kept us all moving in a lovely rhythm toward Love and Kindness:)
By Alana W for Redwoods Yoga and Meditation Retreat on Sep 29, 2022