One Day Retreat: Mindful Lifestyles

San Juan Capistrano

ML
Megan Lurie McCarver
  • Email address verified
4 reviews
Aug 19, 2023
Group size: 7 - 7
One Day Retreat: Mindful Lifestyles
San Juan Capistrano

Megan Lurie McCarver
  • Email address verified
4 reviews

$NaN
Aug 19, 2023
Group size: 7 - 7

About this trip

  

 

Mindful Lifestyles: rest, restore, and receive. Join a small group of healthy friends for a Mindful Yoga Day event. Let's open with Mindfulness: meditation, cooking class, Yoga, breathwork, lunch, a walk, and conversations about Yoga and living well.

10:00 - 4:00 PM

What’s included

  • Cooking Class
  • Gentle Yoga
  • Mindful Meditation
  • Breathwork
  • Silent Lunch
  • Walk

Available Packages

Trip Price
$75

Your Organizer


ML
Megan Lurie McCarver
4 reviews
Megan McCarver, M.A., C-IAYT is an expert in teaching wholesome lifestyles to reduce stress and increase mindfulness. Her yoga therapy specialties are in mental -spiritual health, neurological disorders, and bolstering healthy aging including fall prevention, coping mechanisms during "all life" transitions. In addition to her M. F. C. studies, she has over 1208 hours of formal yoga and meditation training. Megan also is a Co-Director, a faculty member, and Practicum Supervisor at AlcheMe Yoga Therapy School in Irvine, CA.

Reviews

Loved the Redwoods! It was a special time sharing Yoga & Meditation with others. Megan kept us all moving in a lovely rhythm toward Love and Kindness:)
By Alana W for Redwoods Yoga and Meditation Retreat on Sep 29, 2022
Experience was amazing. Beautiful monastery surrounded by Redwoods, great yoga, yummy food, insightful darma talks and wonderful community. I will be back next year!!
By Theresa C for Redwoods Yoga and Meditation Retreat on Sep 27, 2022
We had a great time. Wonderful food, great people and comfortable accommodations.
By karla b for Redwoods Yoga and Meditation Retreat on Sep 20, 2022
Thank you for sharing your experience. It truly was my pleasure!
By Megan Lurie McCarver on Sep 20, 2022
ML
It was a beautiful setting, surrounded by the Redwood forests. The Yoga studio was nestled amidst the lush, green forests and was well equipped with mats,blocks, cushions etc. We packed a lot of activities in the 48 hours - dhamma talks, visit to the Tibetan Temple, hikes and an evening of sound and singing bowls with gongs and music.
By Nimmi N for Redwoods Yoga and Meditation Retreat 2021 on Sep 28, 2021