Online Yoga Day Retreat - Sat April 4, 2020

BF
2 reviews
Apr 4 - 4, 2020
Group size: 10 - 50
Online Yoga Day Retreat - Sat April 4, 2020
Online

2 reviews

$50
Apr 4 - 4, 2020
Group size: 10 - 50

What’s included

  • 2 Yoga Classes
    With pranayama and guided meditations
  • 2 Workshops
    ChiWalking / ChiRunning Overview + Yoga Sutras / Eight Limbs of Yoga
  • Opening & Closing Circle
    Sharing Inspirations and Gratitude
  • Free Time
    Recommended self practice activities

Your Organizer


BF
Body Flows
2 reviews
Sally Mitchell is the founder of Body Flows Yoga Retreats, leading yoga and wellness retreats in stunning locations around the world. Most well known for monthly Yoga, Hiking Wine Tasting retreats for all levels in Sonoma, California Wine Country, Sally is passionate about teaching and sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. Sally is an E-RYT200 Yoga Teacher, Massage Therapist, ChiRunning Instructor and Integrative Health Coach.

Reviews

My two sisters and I went to a yoga retreat with Sally in March 2019 at Westerbeke ranch. The whole weekend was welcoming and relaxing. I enjoyed the amount of yoga we did each day. Sally’s style worked well for all levels, from beginners to advanced yogis. She encouraged connections across the group, and provided opportunities for everyone to get to know one another. The wine tastings she hosted each night have us a chance to relax and taste excellent wine. She adjusted the schedule as needed to meet the needs of the group. Westerbeke Ranch was delightful, with cute rustic cabins, beautiful grounds, and delicious food. Thank you for a rejuvenating weekend! I’ll definitely register for more yoga retreats with Body Flows.
this was an amazing trip with a fun yoga instructor and a great group of women. I would do another body flows yoga retreat anytime