The Optimize Masterclass is a 3 week online virtual masterclass. In this masterclass, you will discover how the practical intersects with the mystical and learn to cultivate a more holistic life in Christ.

This Christ-centered framework will help bring greater awareness to our new creation composition.

We will delve into the following topics. You can find more descriptions in the Itinerary section.

Session One March 25th- Breath and Movement

Session Two April 1st- Heaven and Health

Session Three April 8th- Nourishing Body, Soul, and Spirit

This is an online event that will be facilitated via Zoom. You will be able to access the replays for all three weeks. 

Session One is Monday, March 25th at 5pm PST

Optimize your journey through the spacetime continuum and beyond by changing your biomechanics. 

The first session will look at:

Mechanics of Breath

Breath Work Activations

Mechanics of Movement

Practical Movement Integrations

Session Two is Monday, April 1st at 11am PST

Discover the mystical intersections between your heavenly citizenship and body-temple. We will be discussing how heaven's realities can impact our physiology and ways to more fully engage with this powerful dynamic.

Session Three is Monday, April 8th at 5pm PST

Discover the multidimensional nature of the food we eat, the thoughts we think, and the flow of the Spirit through our life. This practical and mystical session will help provide ways to integrate in daily life.