Pilates949 Suspension Method Wellness Retreat

Carefree, Arizona

YR
Yogando Retreats
  • Facebook verified
2 reviews
Nov 10 - 14, 2022
Group size: 1 - 25
Pilates949 Suspension Method Wellness Retreat
Carefree, Arizona

Yogando Retreats
  • Facebook verified
2 reviews

$NaN
Nov 10 - 14, 2022
Group size: 1 - 25

About this trip

Take five days away to Renew, Unwind, and be Invigorated with wellness retreat leader and Worldwide Pilates Educator & Instructor, Rebecca Beckler. 


Rebecca will guide you in twice daily unique classes and interesting and uplifting workshops featuring her unique approach to Pilates and her creative Pilates Suspension Method. You will for sure leave this wellness retreat with a newfound love for yourself, movement, and exercise.

REBECCA BECKLER

I have always been active since I can remember. I loved any sport that my older siblings were doing at the time. Gymnastics, Dance, Swimming, Diving, Soccer you name it. I went on to play soccer and run track at Mississippi State University and finished my last two years of college playing soccer at Marshall University in West Virginia. In 2000 I graduated with a BA in Adult Fitness and moved to Atlanta to start my fitness career as a Personal Trainer. In 2002 I moved to South Orange County, California were I was first introduced to Pilates and immediately feel in love.

In 2002 I started my pursuit to become a Pilates Instructor and by 2006 I was a fully certified Advanced Level STOTT PILATES Instructor.  I did not stop there, in 2009 I became a STOTT PILATES Instructor Trainer. I am also a Pilates Method Alliance (PMA) Certified Trainer and an American Council of Exercise (ACE) Certified Personal Trainer.

In 2012 my daughter was diagnosed with Leukemia. As a result, I was unable to make it to the studio to do my daily equipment based Pilates workouts. I had a Suspension Trainer at home that I used regularly to do fitness-based workouts. I started playing around with the traditional Pilates equipment and mat based exercises on my suspension trainer and to my surprise many exercises were more challenging on the Suspension Trainer than the Pilates equipment. That is how the Pilates Suspension Method started.

When I am not teaching workshops or training clients I love spending time with my husband Greg and our two children Raelyn and Renick.

What is the Pilates Suspension Method?

The Pilates Suspension Method (PSM) combines traditional and contemporary mat Pilates and equipment-based Pilates exercises and performs them on any type of suspension apparatus.  Each PSM exercise is Pilates rooted and is also done in many of the traditional Pilates series.  The PSM is designed to teach in a group or one-on-one setting

The retreat center

Tucked among 20+ acres of succulent-studded Sonoran Desert, CIVANA offers a path to a happier, healthier you through inspiring human connections. Daily sweat and meditation. Curated personal growth and discovery content. Outdoor adventures. Access to world renowned wellness guides and healers. Comfortable accommodations. A world-class spa. Delicious food and drinks. Ample time to relax and recharge. A surprise or two.


Reconnect and reinvigorate your senses in a place of incredible natural beauty, with personalized wellness experiences, and award-winning hospitality.


Available Packages

Queen room - Shared occupancy
Available until October 11, 2022

Queen room with two queen beds. This room is occupied by two persons. Each one have their own individual bed and they share the bathroom.

$3,892
Deposit: $500
Queen room - Single occupancy
Available until October 11, 2022

Queen room with two queen beds, this room is occupied by one person

$5,276
Deposit: $500
King room - Single occupancy
Available until October 11, 2022

King room with one King bed, this room is occupied by one person

$5,276
Deposit: $500
King room - Shared occupancy
Available until October 11, 2022

King room with one King bed, this room is occupied by two persons sleeping in the same King bed.

$3,892
Deposit: $500
Friends and family Queen Single occ.
Available until October 11, 2022

Queen room with two queen beds, this room is occupied by one person

$4,868
Deposit: $500
Friends and family Queen - Shared occ
Available until October 11, 2022

Queen room with two queen beds. This room is occupied by two persons. Each one have their own individual bed and they share the bathroom.

$3,485
Deposit: $500
Friends and family King - Single occ
Available until October 11, 2022

King room with one King bed, this room is occupied by one person

$4,868
Deposit: $500
Friends and family King - Shared Occ
Available until October 11, 2022

King room with one King bed, this room is occupied by two persons sleeping in the same King bed.

$3,485
Deposit: $500
Companion
Available until October 11, 2022

This is for your significant other who want to come with you to Civana Wellness resort, and who will have breakfast and dinner with our group, but will not attend any of the classes hosted by Rebecca. He/she will have access to the free wellness classes offered from Civana. 

$2,817
Deposit: $500
$NaN


Itinerary

Arrival Day - Nov 10
Day 1

4 pm Check in and room assignment 


5-5.45pm Mat Pilates with a Focus on Mobility. Just you and the Mat - Room Mesquite, outfit: work out clothes.   


6.30pm Welcome dinner - served at main restaurant, overlooking the pool

Your Organizer


YR
Yogando Retreats
2 reviews
Travel Italian Style Yogando Retreats is an expert designer of boutique wellbeing experiences, aiming to disconnect you from the everyday life routine, and restore you in authentic and luxurious environments.

Reviews

MC
What an amazing experience?! Life altering and full of wonder! The food was great, the activities were planned well, and the location was a dream!
By Melena C for Xtend Barre - Arizona Retreat on 08 Nov, 2021
How does one use mere words to describe this retreat! I have never enjoyed myself for a full week 24 hours a day this much. The resort was so serene and perfect for me. The programs offered were top notch and when outdoors offered views unparalleled. The trip coordinator Elisa was one of the kindest people I have met and went above and beyond and over and under to make this a retreat not to be forgotten. The extend barre community were some of the most caring and wonderful women I have ever met. Andrea, the originator of extend barre could not have been nicer to all of us. I have been back two days and still blown away. I have learned new coping skills, new exercise concepts and have come away with knowing I am worth all of this. My gratitude to this event is off the charts. My hubby said he really has not seem me this happy in a while and if it makes me feel so good I should definitely go again! Thank you Yogandoresorts, Andrea and staff of Extend Barre, and the Civana Wellness Resort for a trip of a lifetime that will not end at one. I am going again with this team!!! Mary (Chip) Tautkus
By Mary (Chip) T for Xtend Barre - Arizona Retreat on 07 Nov, 2021