Take five days away to Renew, Unwind, and be Invigorated with wellness retreat leader and Worldwide Pilates Educator & Instructor, Rebecca Beckler.
Rebecca will guide you in twice daily unique classes and interesting and uplifting workshops featuring her unique approach to Pilates and her creative Pilates Suspension Method. You will for sure leave this wellness retreat with a newfound love for yourself, movement, and exercise.
I have always been active since I can remember. I loved any sport that my older siblings were doing at the time. Gymnastics, Dance, Swimming, Diving, Soccer you name it. I went on to play soccer and run track at Mississippi State University and finished my last two years of college playing soccer at Marshall University in West Virginia. In 2000 I graduated with a BA in Adult Fitness and moved to Atlanta to start my fitness career as a Personal Trainer. In 2002 I moved to South Orange County, California were I was first introduced to Pilates and immediately feel in love.
In 2002 I started my pursuit to become a Pilates Instructor and by 2006 I was a fully certified Advanced Level STOTT PILATES Instructor. I did not stop there, in 2009 I became a STOTT PILATES Instructor Trainer. I am also a Pilates Method Alliance (PMA) Certified Trainer and an American Council of Exercise (ACE) Certified Personal Trainer.
In 2012 my daughter was diagnosed with Leukemia. As a result, I was unable to make it to the studio to do my daily equipment based Pilates workouts. I had a Suspension Trainer at home that I used regularly to do fitness-based workouts. I started playing around with the traditional Pilates equipment and mat based exercises on my suspension trainer and to my surprise many exercises were more challenging on the Suspension Trainer than the Pilates equipment. That is how the Pilates Suspension Method started.
When I am not teaching workshops or training clients I love spending time with my husband Greg and our two children Raelyn and Renick.
The Pilates Suspension Method (PSM) combines traditional and contemporary mat Pilates and equipment-based Pilates exercises and performs them on any type of suspension apparatus. Each PSM exercise is Pilates rooted and is also done in many of the traditional Pilates series. The PSM is designed to teach in a group or one-on-one setting
Tucked among 20+ acres of succulent-studded Sonoran Desert, CIVANA offers a path to a happier, healthier you through inspiring human connections. Daily sweat and meditation. Curated personal growth and discovery content. Outdoor adventures. Access to world renowned wellness guides and healers. Comfortable accommodations. A world-class spa. Delicious food and drinks. Ample time to relax and recharge. A surprise or two.
Reconnect and reinvigorate your senses in a place of incredible natural beauty, with personalized wellness experiences, and award-winning hospitality.
Queen room with two queen beds. This room is occupied by two persons. Each one have their own individual bed and they share the bathroom.
Queen room with two queen beds, this room is occupied by one person
King room with one King bed, this room is occupied by one person
King room with one King bed, this room is occupied by two persons sleeping in the same King bed.
Queen room with two queen beds, this room is occupied by one person
Queen room with two queen beds. This room is occupied by two persons. Each one have their own individual bed and they share the bathroom.
King room with one King bed, this room is occupied by one person
King room with one King bed, this room is occupied by two persons sleeping in the same King bed.
This is for your significant other who want to come with you to Civana Wellness resort, and who will have breakfast and dinner with our group, but will not attend any of the classes hosted by Rebecca. He/she will have access to the free wellness classes offered from Civana.
4 pm Check in and room assignment
5-5.45pm Mat Pilates with a Focus on Mobility. Just you and the Mat - Room Mesquite, outfit: work out clothes.
6.30pm Welcome dinner - served at main restaurant, overlooking the pool