Portugal Retreat for HSPs & Introverts

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Overview

Portugal Retreat for HSPs & Introverts
8670 Aljezur, Portugal
Sep 24 - Oct 1, 2023
Melissa Renzi / MNR Retreats, LLC image
Melissa Renzi / MNR Retreats, LLC
$2,795
Deposit: $500

About your trip

Yoga, nature, and culture along the wild coastlines of the Algarve 

What's included

7 nights accommodation

at Monte Velho Retreat Centre

3 meals per day

Vegetarian (1 lunch not included)

Costa Vicentina Walk

Transport & packed lunch (walk or beach day)

Sagres Hike

Flora & nature interpretation w/ guide & transport

Tile painting workshop

Azulejo history & painting workshop w/ Carla Guerreiro

Lagos visit

Transport & guidance while visiting to historic Lagos

Native plant weaving

Workshop with local artisans

Yoga w/ Melissa

1-2 times each day

Reflection circles

facilitated some days

Private return transfer

3 hrs to/from Lisbon

What's not included

Airfare

to/from Lisbon

Ground transport

to/from airport (or any other starting locale)

1 Lunch

lunch on your own while in Lagos

Travel insurance

“Cancel for Any Reason” coverage strongly recommended

Gratuities

approx. $50 USD in total for retreat center staff & guides

Additional activities

transportation to/from extra activities, massages, sauna, steam, souvenirs, etc.

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1. 8670 Aljezur, Portugal

8670 Aljezur, Portugal

About your organizer

Melissa Renzi (she/her) is a Licensed Social Worker & Yoga Teacher who has been organizing retreats since 2016. She believes that highly sensitive introverts can travel and experience the world as it is without overwhelm when we have supportive structures that move at a slower pace and group agreements that remove social pressures. At the forefront of Melissa's vision is creating space for sensitive people to feel seen while uncovering their strengths as agents of healing for themselves and communities.

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© 2026 Melissa Renzi / MNR Retreats, LLC