Portugal Retreat for HSPs & Introverts

      8670 Aljezur, Portugal

      MR
      Melissa Renzi / MNR Retreats, LLC
      • Email address verified
      • Facebook verified
      75 reviews
      Sep 24 - Oct 1, 2023
      Group size: 10 - 14
      Portugal Retreat for HSPs & Introverts
      8670 Aljezur, Portugal

      Melissa Renzi / MNR Retreats, LLC
      • Email address verified
      • Facebook verified
      75 reviews

      Sep 24 - Oct 1, 2023
      Group size: 10 - 14

      About this trip

      Yoga, nature, and culture along the wild coastlines of the Algarve 

      What’s included

      • 7 nights accommodation
        at Monte Velho Retreat Centre
      • 3 meals per day
        Vegetarian (1 lunch not included)
      • Costa Vicentina Walk
        Transport & packed lunch (walk or beach day)
      • Sagres Hike
        Flora & nature interpretation w/ guide & transport
      • Tile painting workshop
        Azulejo history & painting workshop w/ Carla Guerreiro
      • Lagos visit
        Transport & guidance while visiting to historic Lagos
      • Native plant weaving
        Workshop with local artisans
      • Yoga w/ Melissa
        1-2 times each day
      • Reflection circles
        facilitated some days
      • Private return transfer
        3 hrs to/from Lisbon

      What’s not included

      • Airfare
        to/from Lisbon
      • Ground transport
        to/from airport (or any other starting locale)
      • 1 Lunch
        lunch on your own while in Lagos
      • Travel insurance
        “Cancel for Any Reason” coverage strongly recommended
      • Gratuities
        approx. $50 USD in total for retreat center staff & guides
      • Additional activities
        transportation to/from extra activities, massages, sauna, steam, souvenirs, etc.

      Available Packages

      Single Room w/ Private Bath (woman)

      Minimalist, comfortable private room with private en-suite bathrooms and a small terrace area with a daybed and hammock. 


      Bed sizes and configurations may vary slightly. Rooms with larger beds will be assigned on a first come, first served basis. 


      Prices are per person, but you may let us know if you want to be paired with or placed near a friend.

      $2,795
      Deposit: $500

      Your Organizer


      MR
      Melissa Renzi / MNR Retreats, LLC
      75 reviews
      Melissa Renzi (she/her) is a Licensed Social Worker & Yoga Teacher who has been organizing retreats since 2016. She believes that highly sensitive introverts can travel and experience the world as it is without overwhelm when we have supportive structures that move at a slower pace and group agreements that remove social pressures. At the forefront of Melissa's vision is creating space for sensitive people to feel seen while uncovering their strengths as agents of healing for themselves and communities.

      Reviews

      It was a nice retreat with good food and fun people.
      By Gaye W for Portugal Retreat for HSPs & Introverts on Oct 10, 2023
      A truly sweet and deeply nourishing experience I didn’t know how much I needed. The structure of daily yoga and meals taken care of, plenty of down-time, comfortable accommodation and dreamy setting and opportunity for connection to self and others in a more natural and authentic way - such a rewarding gift Melissa and her support offer to those of us in need of a reset, release, reconnect, reinvent, reignite. The ability to create and maintain and hold space for participants to experience what they came for is a special gift. I will be taking the deep inner peace I found with me forward.
      By Stephanie R for Portugal Retreat for HSPs & Introverts on Oct 10, 2023
      This is my second trip with Melissa and was exactly what I needed! A beautiful location, the ability to choose my level of engagement, interesting food and lovely people made for a wonderful retreat. Melissa & Steph provided and created a welcoming atmosphere that let me relax after several years of high-intensity pressures. I cannot thank them enough for all of their work in putting this together and leading the group! Thank you! I will definitely be joining a future HSP & Introvert retreat.
      By Katherine B for Portugal Retreat for HSPs & Introverts on Oct 04, 2023
      Melissa was a perfect guide for our HSP community. She went above and beyond to provide a fantastic experience. Many of us would not have dared taken on this adventure into a foreign country where we do not speak the language without a guide we could trust. Melissa brought us together for a life-changing opportunity to soak in the beauty, recharge and relax, and connect to the rich culture and people of Guatemala. I would highly recommend Melissa's retreats for introverts and highly-sensitive people who want the joy of travel and the security of a great guide who has their best interests at heart.
      By Stefany R for Guatemala Cultural Retreat for Introverts & HSPs on Jan 25, 2023
      This retreat was exceptionally well-organized, and all events and accomodations were top notch. Melissa's leadership and concern for our well-being and enjoyment was always evident. Every day was a positive, enriching and rewarding experience.
      By Elizabeth H for Guatemala Cultural Retreat for Introverts & HSPs on Jan 23, 2023
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