Portugal Yoga Retreat

Orada, 7630-174 S.Teotónio, Portugal

KA
Kerry Armstrong
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Sep 21 - 28, 2019
Group size: 1 - 40
Portugal Yoga Retreat
Orada, 7630-174 S.Teotónio, Portugal

Kerry Armstrong
  • Email address verified
  • Facebook verified

$1950
Deposit: $500
Sep 21 - 28, 2019
Group size: 1 - 40

About this trip

On this wellness retreat, you will be immersed in yoga, meditation and self-care practices in the quiet rolling hills of Orada, Portugal with breathtaking views.

During our week together you will have the chance to experience European cultures such as exceptional home cooked meals, quiet evenings around the campfire and bright starry night skies. On our journey together you will have ample amounts of time to slow down and enjoy the simple life, retreat dates are September 21 – 28, 2019.


Our venue for the week is a countryside home called, Monte da Orada. Monte da Orada is one of the oldest buildings on documented records to stand in this beautiful region. The name Orada means “prayed for” and legend goes that many people came to this sacred place to rest, heal and recall their positive energy.


Imagine waking up to the sounds of nature outside this authentic Portuguese mountain home. Each morning we will practice yoga in Sangha as a way to center ourselves and remind ourselves of who we are and what our life’s purpose is. The practices of power yoga, meditation, kirtan chanting, self-inquiry, and the use of essential oils help to peel away layers of pain, hurt, blame and sadness and helps bring in joy, vitality, prana and a refreshing sense of self. Plan to sweat, smile, laugh, dance and feel.


After physical yoga practice, you will have the afternoons to explore the nearby hiking trails, swim in the refreshing pool or visit one of the fantastic beaches for a surf lesson. If you want the simpler day after class, you can relax in the sunshine with a book or take a nap in any of the mediation spaces provided in our humble abode.


Most evenings we will close out with a restorative yoga class to rest your mind, body, and soul. These classes may consist of yin yoga, yoga nidra, kundalini yoga, yoga philosophy or sessions on how to incorporate essential oils into your daily routine to increase your vitality, create peaceful sleep or promote focus.


Your Souls Investment

Your soul’s investment includes seven nights accommodations and three meals a day at Monte da Orada, round-trip transportation to and from the Lisbon (LIS) airport plus the yoga program. We will also be adventuring midweek to the gorgeous southern beaches of Portugal for a day trip of site seeing as a group. All extracurricular activities are optional; this week is designed for you to listen to your intuition, follow your gut and ask your heart which sessions would suit me best to attend. Nothing is mandatory, giving you the freedom to guide yourself.


Your home for the week is a private suite, shared room or dorm room that were constructed using traditional adobe materials.


There are also outdoor arrangements such as a classical Teepee or Treehouse for the nature folks. These rooms have dry toilets and outdoor cold showers.  


Enjoy peaceful evenings by watching the spectacular sunsets from the rooftop terrace with new friends that start to feel like family.

Secure your Space

$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.
Cancellation Policy:

  • A non-refundable deposit is due at the time of booking. The remaining balance due 90 days before the retreat.
  • If the reservation is canceled 90 days before retreat start date, your deposit can be used towards a future KA yoga retreat within one year of cancellation date.
  • If canceled after 90 days, the full tuition minus the nonrefundable deposit can be used towards a future KA yoga retreat within one year of cancellation date.
  • If canceled 60 days before retreat start date, no refund or credit of any amount will be given.

What’s included

  • Accommodations
  • Three Fresh Meals a Day
  • Daily Yoga Classes
  • Meditation Classes
  • Round Trip Transfers
    Must take the group shuttle on Saturday afternoon and depart the following Saturday. If you arrive/departure outside those dates, shuttle is on your own with a $200 per way fee. Lisbon is the Airport.
  • Flight

Available Packages

Dorm Room or Futon Loft Space

These rooms are cozy friendly and share an inside bathroom. 

$1950
Deposit: $500
Outdoor Shared Space

Shared Bungalow, Teepee or Treehouse space. Great for Nature lovers. These units share a Dry Toilet, similar to an outhouse. There is also an outdoor Cold Shower space. Please bring proper clothing if slumbering in one of the outdoor spaces. 

$1800
Deposit: $500
Double Room

Shared room with private bathroom and kitchenette.  You will be assigned with one other yogi or a requested roommate of your choice. 

$2550
Deposit: $500
Single Room

Single room with private bathroom and kitchenette. 

$3050
Deposit: $500
$1950
Deposit: $500

Dorm Room or Futon Loft Space

Itinerary

Typical Retreat Schedule
Portugal Yoga Retreat

8:00am Breakfast

9:30am Yoga Practice

1:00pm Lunch

6:00pm Yoga Practice

7:00pm Dinner

Typically there is 1-2 nights without an evening practice and one free day for excursions after an earlier am practice. 

Your Organizer


KA
Kerry Armstrong
Kerry Armstrong is a Yoga and Mindfulness teacher dedicated to empowering others to reach for their highest potential through the teachings of yoga. Kerry considers herself always a student and always a teacher. She is deeply devoted to yoga, meditation and self-inquiry. She believes that yoga can create a pathway for more peace, health and vitality in the world. Kerry leads a strong vinyasa flow class based on the teachings of Baptiste Yoga, weaving in mantras, mudras and breathwork. Kerry believes that as a teacher she is simply there to hold space for her students to experience transformation, wholeness and healing. Kerry travels the world leading workshops and retreats as a way to share yoga with each and every person she meets.