Pranayama Basics 5/14/2022 @ 8 - 10am PST

Walnut Creek, CA, USA [online]

5 reviews
May 14, 2022
Group size: 5 - 49
Pranayama Basics 5/14/2022 @ 8 - 10am PST
Walnut Creek, CA, USA [online]

5 reviews

May 14, 2022
Group size: 5 - 49

About this trip

Yogic Breathing Exercises, Pranayama, प्राणायाम

Breathe = Life
Life = Breathe

Your breath determines the quality of your life. Your breath is like a river. Sometimes shallow. Sometimes deep. Always rising and sinking. Are you in sync with your breathing? Or is stress, anxiety, and fear depriving your breath? 

Pranayama is one of the most transformative Yoga practices. You can use the breath to calm, ground, and balance ourselves, energize the body and the mind. When you focus, guide, and control your breath, you can send a signal to the nervous system that you are safe, and everything is ok. Our brain relies critically on a constant source of oxygen. To feel alive, vibrant, and have a greater sense of wellbeing, we want the energy of our bodies to flow freely.  In the human body, this energy is expressed through the breath. When you own your breath, nobody can disturb your inner peace.

This two-hour workshop shares basic yet critical breathing techniques to support your mind and body find your comfortable union with your breath again. 

Time well for your workshop

Saturday May 14, 2022  

Workshop Duration: 2 hours

Check your U.S. Time Zone: 

EST: 11:00am - 1:00pm 

CST: 10:00am - 12:00pm 

MST: 9:00am - 11:00am 

PST: 8:00am - 10:00am  

Do not eat 2 hours before the workshop - more information at Student guide

Package Options

  • $49: Live Workshop + Workshop Content + Recording + App Community Space
  • $29: Workshop Content + Recording + App Community Space
  • $19: Recording + App Community Space

What’s included

  • A to Z
  • ASL & English fluent
    Rajarajeshwari, your yoga teacher is fluent in American Sign Language and written English
  • 30+ years yoga
    The teacher has more than 30+ years of yoga knowledge
  • Deafhood Yoga App
    Sharing the space with like minded yoginis and yogi who uses American Sign Language.
  • Deafhood Facilitator
    Well versed on Deafhood topics and context
  • Recording
    The recording of live workshop will be posted at Deafhood Yoga Space platform. Available for 30 days.
  • Top 100 Health Care
    Top 100 Health Care Visionary awarded in 2020 by IFAH (International Forum on Advancing Healthcare)
  • Yoga Alliance
    Fully certificated Yoga Alliance teacher
  • Sivananda Ashram
    Sivananda Yoga Ashram certificated teacher
  • LMS
    Learning Management System
  • ASL, English & Sanskrit
    ASL, English, and Sanskrit content with visual images
  • Peer-to-Peer
    Peer-to-Peer communication platform
  • DHY community
    Deafhood Yoga community communication platform
  • Zoom
    Zoom video workshop with 2 recorded videos after the workshop

Available Packages

$49 = Full Live Online Workshop Package
41 left

• Live Online Workshop via Zoom
• Workshop Content
• Workshop Recording
• App Community Space

$29 = Workshop Content & Recording

• Workshop Content 

• Workshop Recording 

• App Community Space

$19 = Workshop Recording

• Workshop Recording 

• App Community Space


Your Organizer

Deafhood Yoga
5 reviews
Joined in March 2020
See profile


Good morning, for my 3rd Blossom classes, I was so happy that I could make it in the class after my storm moving to my new house. I love learning how precious each chakras until the green chakras. I stopped due to my health. I tried to request an appointment with instructor for support but next day, I found out about the pills that caused me in deeply sleeping and burnt eyes. so....I tried to catch up reading from middle to now. It effect my mood, disappoint because I have been out of the loop for a long time. I can read and videotapes on my own times but just missing the spirit with group and even my instructor will move to India. Just hope that I will catch up reading all precious chakras levels on my own. I will continue with positive thinking with spiritual mind with breathing inhale and exhale. increase knowledge with words of yoga. embrace....sunshine...
By Dawn W for 2021 Fall Blossom 3 on 21 Nov, 2021
GREAT!!! Love that class online. Will definitely take it again
By Kimberly K for 2021 Summer Blossom 2 on 26 Aug, 2021
I enjoyed every classes with DHY and learned so much. I did yoga before but never truly understood it until this one. I would recommend the prenatal yoga with DHY to others. Looking forward taking more classes with DHY someday soon!
By Rebecca L for 2021 Summer Prenatal Yoga on 17 Jul, 2021
It was great experience via zoom and learned a lot from yoga class. I enjoyed a lot. Thank you so much! Namaste 🙏🏻
By Lazara V for 2021 Spring Blossom 1 TTh on 01 Jun, 2021
Classes were wonderful
By Michelle S for 2021 Spring Blossom 1 MW on 28 May, 2021

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