Join Be Brave Yoga for a lovingly curated, spiritually rooted retreat in the lush coastal town of Rincón, Puerto Rico—an immersive week designed to reconnect you with your higher self.
Held in a breathtaking beachfront sanctuary surrounded by ocean air and tropical landscape, this experience weaves together daily yoga, ceremony, nature, and intentional rest. Each practice is thoughtfully sequenced to support nervous system healing, inner clarity, and a deeper sense of presence.
Your days will include twice-daily yoga (energizing morning vinyasa and grounding evening slow flow or yin), nourishing vegetarian meals prepared by a private chef, a beginner surf lesson, a guided hike to Gozalandia Waterfalls, and a traditional Janzu water therapy experience for deep release and renewal.
Throughout the week, opening and closing ceremonies, reflection circles, and shared moments of community create space for connection, insight, and transformation—both individually and collectively.
Luxury beachfront villa steps from the sand with ocean views, shared and private rooms, and a serene on-site pool for relaxation and sunset lounging
Morning energizing vinyasa and evening slow flow or yin to balance strength and softness, supporting body awareness, grounding, and deep rest each day.
Fresh, seasonal vegetarian meals prepared by a private chef, designed to fuel your practice and nourish body, mind, and energy throughout the retreat.
Intentional gatherings to set retreat intentions and integrate experiences, honoring your journey with ritual, reflection, and shared presence.
A fun, supportive introduction to surfing with expert instruction, learning basics on gentle waves while building confidence and connecting with the ocean.
A gentle water therapy session where you’re cradled and moved through warm water in flowing motions, inviting deep relaxation, nervous system reset, and full-body surrender.
Guided hike through lush rainforest trails leading to cascading turquoise waterfalls, with time to swim, explore, and connect with nature in a breathtaking hidden oasis.
Safe, guided spaces to share, reflect, and connect through conversation, fostering insight, presence, and authentic group connection.
A thoughtfully curated welcome offering to set the tone for your retreat experience, inviting presence, gratitude, and ease from the moment you arrive.
A warm, supportive group environment where authentic connection, shared experience, and meaningful relationships naturally unfold throughout the retreat.
Be Brave Yoga, with a home base in Middletown, CT is a community of diverse teachers and students aiming to approach yoga as a complete system of wellness for mind, body, and spirit. With ever growing offerings both in studio and beyond, we know you'll feel welcome, safe, and at ease when you're with us. Meditation, mantra, movement, deep-dives into our own hearts, amazing connection to one another and the divine that surrounds us are all part of our practice of yoga. When we can remove ourselves from our ordinary reality and lean into what is alive for us at any given moment, we are gifted the opportunity for real spiritual growth, heartfelt connection, and ease like we've never known before. Let's dive in together!