R1TUAL ONE 200 HOUR TEACHER TRAINING (Dallas, TX)
Based on the 7 Doorways of Vinyasa Yoga by Jonah Kest and directly from the Ashtanga Yoga lineage, we present THE R1TUAL ONE X BECOME A YOGI: A 200 Hour Intensive certified by the Yoga Alliance. Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both expansive and enriching. The Course is open to anyone who has ever been curious about personal and professional growth through their yoga practice. New and experienced students welcome.
You can expect topics such as...
The Lineage of Ashtanga Vinyasa Yoga
What makes a spiritual practice
7 doorway method
Learning to Lead
The Power of Touch: Adjustments
Pranayama + Meditation
Lead Instructors: Kalene Mcgraner, Gina Dunn, Jonah Kest & Nicole Preston
Program Dates: Jan 13 - March 31
Sundays: 8am -10am
Location: Dallas, TX
Special COURSE INCLUSIONS:
Special Guest Workshops
Daily Practice & Meditation
Kirtan & Mantra Yoga
The Vinyasa class sequencing within the 7 Doorway method is rhythmic and responsible. It’s intuitive nature is the groundwork for all that we will touch physically, mentally, emotionally and spiritually.
Learn to break down each flow and discover exactly why and how the pieces fit together. Discover breath as the bridge from thinking to feeling. Apply the 5 Elements of Nature for exceptional results.
The profound effects of Inversion Therapy and partner work ( of many kinds ) are both integral in a well balanced practice and community experience. Seeing ourselves and others from a new perspective is an exceptional tool.
We will ensure that you leave the training feeling confident to teach. The art of giving and receiving feedback are relied on heavily to draw out the certainty our students demand!
We will begin at the root of an ancient practice and enter into discussion of how Yoga has come to where we are at today, in the present. Ethical Responsibility (Ahimsa) will be considered along with the 5 Precepts