Rare Renewal Yoga, Surf + Self-Discovery Retreat

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Overview

Rare Renewal Yoga, Surf + Self-Discovery Retreat
Cambutal, Panama
Nov 26 - Dec 2, 2023
Randelle Lusk image
Randelle Lusk
$2,975
Deposit: $1,000

About your trip

When was the last time you gave yourself an un-rushed moment to pause with your own thoughts, to sync to the steady beat of your heart, to feel the aliveness of your existence as warm ocean breeze skims past your sun-kissed skin? 


This is your invitation to meet yourself in the moment. To come alive to a life painted by the vibrant colours of your dreams. To reconnect to nature, to others, to beauty, to breath. This is your invitation to a moment that will remind you of the essence you carry at the core of your soul. 


Your renewal awaits you. Say yes to the moment, say yes to yourself. 


Let’s say ‘yes’ together and meet where the lush mountains of Panama plunge into the Pacific Ocean. We’ll bask in the surf and sun. And gather to move, meditate, breathe & reflect. We’ll eat good food and forge good friendships. With plenty of time for beach naps and pool laughs.


Sansara Yoga & Surf  is a world renowned luxury retreat centre located on the Pacific coast of Cambutal, Panama. This boutique resort celebrates the meeting of lush mountains with black sand beaches and turquoise tide. 


As a special and sacred place created for the wellness-inspired traveller, Sansara’s amenities are designed with your health in mind. Offering an open-air yoga shala, endless water and mountain views, fresh and healthy cuisine, hammocks sprinkled across the property, and spa services to order. 

Snapshot of your day in paradise:

  • Sunrise Coffee
  • 8am Movement + Meditation
  • 1030am Rare Essence Workshop and/or Journalling
  • 1230pm Lunch
  • 2pm Adventure Calls! Sun, surf, SUP – whatever your heart desires.
  • 4pm Free Time
  • 530pm Full Moon Ceremony
  • 7pm Dinner
  • 830pm Beach Bonfire

*Kindly note this is a sample schedule and is subject to change with the tides of nature and our collective energy. And everything is optional. 

Getting There + Travel Notes

  • We suggest all guests arrive in Panama City (PTY) on Saturday, November 25, 2023, or sooner. This gives you one day/night, or more, to explore the historic district of Panama (Casco Viejo). 
  • On Sunday, November 26th between 8:30-9:00am the included transportation will pick you up from one of the recommended hotels in Casco Viejo, see below.
  • Please note: on the return, we suggest also enjoying an extra night in Panama City. If you need to fly out, please book a flight no earlier than 6:00pm on Saturday, December 2nd. The included transportation on the return, from Sansara to Panama City’s drop off takes place at the same recommended hotels. 
  • Airport transportation is not included.

RECOMMENDED PANAMA CITY HOTELS:

American Trade Hotel $$$$

Central Hotel Panama $$

Selina Casco Viejo $$

Las Clementinas $$$

La Concordia $$

What's Not Included?:

  • Airfare
  • Airport transport
  • Hotel stay in Panama City
  • Travel Insurance
  • Gratuities
  • Alcohol/snacks/smoothies/juices
  • Additional (optional) activities or gear
  • Items of personal nature

Additional Booking Notes + Policies

  • All fees are in USD
  • Early Bird Pricing valid thru May 31, 2023
  • $1000 non-refundable/non-transferrable deposit due upon registration
  • eTransfer payments preferred and paid to hi@randellelusk.com
  • CC and PayPal available with an additional 5% processing fee
  • All fees are payable on or prior to Oct. 6/23
  • 100% of payments are non-refundable as of 5pm PST on Oct 6, 2023, regardless of the reason for cancellation; no exceptions
  • If final payment is not received on or before Oct. 6, 2023, your spot will be opened up to the waitlist and no longer guaranteed and your deposit will remain non-refundable. 
  • Should you need to cancel, after the above deadline, and we are able to fill your space prior to Oct 13, 2023, we will refund your payment minus the non-refundable deposit. 
  • In the event of a natural disaster, travel ban or political unrest resulting in the suspension or cancellation of the retreat, fees will not be refundable. Travel insurance is recommended.

Additional Booking Notes + Policies

  • All fees are in USD
  • Early Bird Pricing valid thru May 1, 2023
  • $1000 non-refundable/non-transferrable deposit due upon registration
  • eTransfer payment available to hi@randellelusk.com
  • Payment processing fees are reflected at check-out
  • All fees are payable on or prior to Oct. 6/23
  • If on a payment plan, all payments are non-refundable as of the payment due-date.
  • 100% of payments are non-refundable as of 5pm PST on Oct 6, 2023, regardless of the reason for cancellation; no exceptions
  • If final payment is not received on or before Oct. 6, 2023, your spot will be opened up to the waitlist and no longer guaranteed and your deposit will remain non-refundable. 
  • Should you need to cancel, after the above deadline, and we are able to fill your space prior to Oct 13, 2023, we will refund your payment minus the non-refundable deposit. 
  • In the event of a natural disaster, travel ban or political unrest resulting in the suspension or cancellation of the retreat, fees will not be refundable. Travel insurance is recommended.
  • Recognition of policies and waiver of all liabilities is agreed to upon purchase.

What's included

Accomodations

6-nights luxury stay at Sansara Oceanfront Resort

Daily Meals

Welcome dinner, plus 3 meals daily.

Mind & Movement Practice

Twice daily practice: yoga, meditation, movement, journalling, self-inquiry

Workshop

Rare Essence workshop

Full Moon Ceremony

Ground Transport

Between Panama City & Sansara Resort (pick-up and drop-off at select hotels)

SUP & Bikes

Yoga mats & props

Organic bath products

What's not included

Airfare

Airport transportation

Panama City hotel stay

Gratuities

Travel Insurance

Alcohol, snacks, juices

Additional activities

Items of personal nature

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1. Cambutal, Panama

Cambutal, Panama

About your organizer

RL
Randelle Lusk
Randelle Lusk is a seasoned yoga teacher, certified coach, and somatics educator with 15+ years of experience in the wellness space. She’s the founder of Rare Method™—a somatic-informed mind, movement, breath, and self-inquiry practice designed to support nervous system regulation, emotional wisdom, and lasting change. Her classes blend flow yoga, breathwork, somatic techniques, and intentional pause. Known for curating transformational retreats, Randelle creates spaces for deep connection, healing, and heartfelt, human moments.

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