6:00 AM
Pranayama + Meditation Trod
Honoring the element earth by earthing (walking barefoot) on a silent meditation trod while paying close attention to each breath and step.
6:30 PM
Rebirth Yoga
Morning Vinyasa Flow with Maharri
7:30 - 8:30 AM
Breakfast with Great Huts
9:00 AM
Organic Farm Tour with The Living Daylights
Honoring the element earth, we will take a tour exploring The Living Daylights organic farm. We will troll through these local farms while learning about the importance of organic farming, observe the flora and fauna in their natural habitat, and engage in stimulating discussions about sustainability, earth care, and wellness. Experience the preservation and growth of our natural beings by engaging with earth in its most nurturing form. 1.5 hours through jungle, farms, bamboo forest, lillipond.
Spa by the Creek: coffee scrub, natural soap by Yuerba Buena Farms (optional add-on: see below for additional cost)
Healing of the Nation Holistic Medicine:
Discovering the sacred practice of plant medicine. This experience is designed to connect you with the culture of holistic herbal healing with cannabis. We will be introduced to different native strains of cannabis while also offering a lecture about the sacramental use and the medicinal benefits of the plant. We will also create a sacred space for you to partake and interact with the medicine if you feel called to do so.
12:00 PM
Lunch
Earth to Table lunch with Living Daylight
Enjoy a gourmet plant-based raw meal specially crafted by Living Day Light. This meal preserves the nutritional integrity without compromising the taste and flavor of the food.
1:30 PM
Port Antonio Craft Village
Supporting the local vendors and small businesses are an important component of this retreat. We will make a stop at the Port Antonio Craft Village and you will be able to do some shopping for souvenirs and gifts.
Beach Time
3:00 PM
Private Cooking Class (optional add-on: see below for additional cost)
4:00 PM
Relax Yuh Self – Slow Flow Vinyasa and Meditation
Evening restorative yoga with Maharri
6:00 PM
Earth to Table Dinner with Chef Roar I
Enjoy a five-course specially crafted gourmet plant-based meal. Meals are a fusion of raw and gently cooked colorful dishes, which preserves the nutritional integrity without compromising the taste and flavor. This Earth to Table experience speaks to an Eco-Conscious Ital Cuisine, where your taste buds are enticed by organic food gathered from the local farms we will be visiting. You will become familiar with the natural science of earth-to-table and the art of doing so through sustainable means. This experience will allow you to reset and recharge your mind, soul, and body with earth-conscious alchemical nourishment and healing.