Rastafari Way Wellness Retreat
Welcome to the annual Rastafari Way Wellness Retreat - an immersive experience designed to cultivate the soul, replenish the body, and energize the spirit, nestled in the heart of the Caribbean, the beautiful island of Jamaica . This one-of-a-kind cultural retreat combines the values of Rastafari lifestyle and the conscious rejuvenation of wellness, yoga, and mindful living, providing participants with an authentic, unforgettable journey into the essence of the Rastafari way of being.
Immerse yourself in the vibrant hues of our eco-conscious enclave, surrounded by lush vegetation and the soft murmur of flowing rivers. Our retreat is more than a getaway - it's a way of life that cherishes the connection to nature and prioritizes living in harmony with our surroundings.
Experience the rhythms of the earth as you start your day with grounding yoga sessions amidst the scenic landscape, accompanied by the melodious chirping of tropical birds. As the sun climbs the horizon, let the spirit of Jah illuminate your heart, and feel the vibrations of unity, peace, and love reverberate through your being.
The heart of Rastafari Way Wellness Retreat lies in the mindful preparation and consumption of Ital food - a vital aspect of the Rastafari tradition. Nourish your body with our authentically curated, plant-based Ital meals, all freshly prepared with love and respect for Mother Earth. These meals, full of life-giving nutrients and vibrant Caribbean flavors, ensure a healthy body, a peaceful mind, and a nourished soul.
Experience the freedom and joy of reggae music as the sun sets, with soulful tunes pulsing through the evening air. Let the legendary sounds of this indigenous Rastafari music heal, energize, and inspire you. Our musical sessions are a celebration of life, love, and unity, reinforcing the bond that holds us together as one global family.
Our retreat also offers a unique opportunity to engage with indigenous Rastafari practices. Be a part of interactive sessions that explore the roots of this Afro-Centric spirituality, and experience firsthand the Rastafari belief system centered around peace, resistance, and the natural way of life.
Connect with the local culture and community through eco-friendly excursions and activities, showcasing the rich history and vibrant traditions of the Rastafari lifestyle. Whether it's the exploration of local art forms or a hike through the virgin jungles, every activity is an extension of our commitment to living an eco-conscious, sustainable lifestyle.
The Rastafari Way Wellness Retreat is more than a cultural immersion. It is a transformative journey of self-discovery, inner healing, and spiritual growth. Come and join us in this celebration of life, as we dance to the rhythm of the earth and nourish our souls under the Caribbean sun. Be a part of our retreat and live the Rastafari Way!
The theme for this retreat is Exodus: Liberation from Babylon - A Journey into Rastafari & Vedic Harmony
Embrace the call of the Exodus, a retreat deeply rooted in the principles of Rastafari traditions and Vedic wisdom, designed to lead you and your loved ones on a transformative journey of mental, spiritual, and physical liberation. As we break away from the confining chains of Babylon's systems of oppression, immerse your family in an environment that prioritizes unity, peace, and an unwavering connection to the Earth.
In this sacred space, we will have the chance to delve deep into the essence of Rastafari living, discovering its parallels with the ancient teachings of the Vedas. As the two traditions beautifully converge, participants will be guided through a series of mindful exercises, rejuvenating yoga sessions, and profound spiritual reflections, all set against the backdrop of Jamaica's enchanting landscapes.
Rediscover the fundamental importance of the nuclear family unit and harness the collective power of togetherness. Every aspect of the retreat, from communal meals infused with the flavors of the Caribbean to evening storytelling sessions around a crackling fire, is designed to fortify family bonds and create memories that will be cherished for generations.
By heeding the call of the Exodus, families will not only reconnect with the Earth and its rhythms but also with each other, fostering a sense of belonging, understanding, and shared purpose. As you emerge from this experience, you'll be equipped with tools and insights to maintain a harmonious existence, free from the confines of societal expectations and ever closer to the true essence of life.
Step forth and liberate your family spirit. Embrace the Exodus.
This Retreat will be hosted at the Rastafari Indigenous Village in Montego Bay. An Authentic Immersion into Rastafari Living
In the tranquil hills of St. James, Jamaica, lies the Rastafari Indigenous Village, the honored venue for the 2024 Natural Living Retreat. Established in 2007, the village has, over the years, matured into a vibrant beacon of Rastafari heritage, constantly evolving and deepening its roots in the culture it embodies. Originally hosting a myriad of events and tours, the village has now tailored its offerings, focusing on intimate day visits and immersive retreat experiences.
More than just a destination, the village is a living, breathing community, sheltering multiple generations of families – from elders who carry the wisdom of the ages to young children who symbolize hope for the future. Visitors are welcomed as honored guests into their home/village, not as tourists coming to an attraction. They embraced into a household that reverberates with genuine warmth and hospitality.
Dive into a day enveloped by the symphony of nature and tradition. Awaken to the harmonious blend of songbirds, the gentle flow of river water, and the deep resonance of Rastafari drumming and chanting in the Tabernacle. Stroll along paths adorned with blooms, leading you to thriving gardens where you can handpick fresh callaloo or cacao. Transform your harvest into a feast in our Ital kitchen, renowned for crafting the island's most delectable plant-based dishes. Revel in the delight of pounding cacao for your morning chocolate tea or savoring freshly pressed cane juice.
The village pulses with traditional craftsmanship. Engage with artisans dedicated to preserving time-honored Rastafari methods, as they guide you in crafting drums or creating soaps. Share stories and "reason" with the elders, absorbing their profound knowledge and interweaving it with your own aspirations. Traverse the village's river, finding solace in its deep pockets, and quenching your thirst with the refreshing embrace of coconut "wata" at any given time.
The Rastafari Indigenous Village isn't just a place; it's an experience. It beckons those genuinely keen on immersing themselves in the profound essence of the Rastafari way of life, harmonized seamlessly with nature.
ABOUT WELLNESS REBIRTH RETREAT
Wellness Rebirth Retreats focuses primarily on holding sacred space by offering immersive holistic wellness retreats that are attuned with natural laws (the way of nature), energetic healing, and celestial frequencies. We retreat with Jah (the Most High) to break through the construct that constrains our spiritual being.
OUR METHODS
Our retreats are a call for serious aspirants who are open to connecting to Jah through nature, Rastafari lifestyle and the yoga of life. Infusing indigenous practices, principles and modalities that will aid in our transfiguration. Our retreats aim to awaken the Self Healer within to not only bring physical healing but also spiritual ascension.
Proper Relaxation: The rests in the music is just as important as the notes. This retreat is a way of balancing the inner and outer energies through relaxation. When the body and mind are constantly overworked, their natural efficiency diminishes. Modern social life, food, work, and even entertainment makes it difficult for us to relax. You will learn to economize the energy produced by your body. This retreat will help you achieve complete relaxation physically, mentally, and spiritually, with the practice of living in the awareness and being in flow with life, the universe and nature.
Enhance yoga practice with a distinct focus on breathwork, meditation, and asanas (yoga postures/poses): Enjoy the bliss of practicing yoga every day. Each yoga class will be customized for active recovery and relaxation. Classes will be taught at all levels. Instructors will provide modifications for beginner yogis and also opportunities for advanced practitioners to grow their practice. Even if you have never practiced yoga, you will find these sessions energizing, empowering and restorative! Mediation and sound healing are also on the schedule to help you dive deeper; to completely relax and rejuvenate.
Detoxification of the mind and body: On our retreats, you will tap into Source InnerG by detoxifying mind to body. This is done through the guidance of proper exercise (sacred movement), proper relaxation, proper nutrition and positive thinking. We practice daily meditation, breath-work, yoga/asanas and maintain a ital-plant-based nutrition (keep in mind that plant-based diet is optional) to aid in the process of purification.
Connect with nature and rejuvenate inner senses: Our retreats offer time to find the dynamic balance with nature. Harmonizing with the natural laws create space for us to easily adapt and change in order to handle the left turns of life without being thrown completely off course. By honoring the rhythms of nature that are also reflected in the cycles of our own lives we allow Self to live in harmony and balance. We are not separate from nature and if we spend enough time in nature exploring who we are we will realize the sameness.
The embodiment of Higher Self through the principles and oneness of Rastafari and yoga: Unity and Love! Collectively we all gather for reasons greater than matter. Rastafari and Yoga is a portal to transcendence. These teachings & practices are often highlighted on our retreat as they offer guidance and a powerful path to illumination.
As we aim to elevate your holistic wellness, we emphasize the potency of plant healing by engaging with the most vibrant of botanical medicines. Every meal at our retreat will comprise Ital, plant-based foods, locally sourced from organic farms. Our resident Ital Chef, with over seven years of expertise in the culinary arts, Ital live/raw food preparation, and Livity, will guide your gastronomic journey.
He will expertly navigate us through our dietary experiences as we consume plant medicine in all its myriad forms and sources. Our retreat offers three daily meals featuring the bountiful and revitalizing Rastafari Ital cuisine. Anticipate nurturing your body and soul with medicinal herbal/bush teas, freshly squeezed natural juices, and delightfully nutritious smoothies.
Prepare to broaden your gastronomic horizons with our array of tantalizing, nutrient-rich raw food delights. You're not just feeding your body, but also fueling your soul with every bite and sip, embodying the essence of Rastafari wellbeing.
PAYMENT TERMS AND CONDITIONS
To sign up for this retreat, a non-refundable and non-transferable USD $500 deposit is required. Your deposit is applied toward your retreat rate. Full payment is due no later than September 30th, 2024.
Should you need to cancel your reservation prior to July 15, 2024, you will receive a refund for payments made, minus the $500 deposit. Should you need to cancel after July 15, 2024, for reasons, other than what is mentioned below, we will not be able to issue a refund or credit.
We also encourage that you purchase travel insurance. You can purchase trip insurance for yourself through Allianz or any other travel insurance company you are most comfortable with.
Upstairs Cottage Suite
Private shared cottage with 2 Queen-Sized Beds
Luxurious Private Ensuite Bathroom
Upstairs Cottage Suite
Private shared cottage with 2 Queen-Sized Beds
Luxurious Private Ensuite Bathroom
Downstairs Cottage Suite
upstars Private cottage with 2 Twin-Sized Beds
Luxurious Private Ensuite Bathroom
Prefer not to share a room with one of our paired participants? Book with a friend instead!
Upstairs Cottage Suite
Private cottage with 2 Twin-Sized Beds
Luxurious Private Ensuite Bathroomes
Downstairs Cottage Suite
Private shared cottage with 2 Twin-Sized Beds
Luxurious Private Ensuite Bathroom
Prefer not to share a room with one of our paired participants? Book with a friend instead!
Upstairs Cottage Suite
Private shared cottage with 2 Twin-Sized Beds
Luxurious Private Ensuite Bathroom
Prefer not to share a room with one of our paired participants? Book with a friend instead!
6:00 AM
Starting our day with breathwork and meditation will set the tone and vibration for the remainder of the day. Tuning in to the creative power of the ambrosial hours (Amrit vela) of the morning. Each day we’ll rise, breathe consciously and meditate. We will also take meditation trod; a silent meditation walk where you tune into breath and step. For our meditation practice each day we will be focusing on specific Bob Marley songs to bring in deeper healing and connection to Sacred Spirit.