Re-set retreat (3 nights)
Overview
Re-set retreat (3 nights)
The Clover Mill
22 reviews
Duration: 4 days
Re-set retreat (3 nights)
The Clover Mill
Duration: 4 days
The Clover Mill
22 reviews
£1,345
Deposit: £673
About your trip
Staying in one of only six luxury stylish eco-lodges overlooking the lake, this 3-night immersion in The Clover Mill experience will give you an introduction to Ayurveda and Yoga with practical tools for you to begin to incorporate ayurvedic lifestyle practices for vibrant health, into your everyday life.
Ayurveda
Daily ayurvedic treatments will help to rebalance your body, mind and spirit. Based on your health and dosha assessment, we will design a programme specifically tailored to meet your needs.
Meals and drinks will all be ayurvedic, vegetarian and gluten-free.
Retreat Dates
May 2-5
Aug 22-25
What's included
3 nights accommodation
Luxury eco-lodges which can be twin or double sleeping one or two guests
ayurveda treatments
You will have a 90 minute treatment time on the Saturday and 60 minutes on the Sunday.
yoga classes
Suitable for beginners or experienced, our classes will relax and energise. 2 classes Saturday and 1 Sunday and Monday mornings
meals
Breakfast, lunch and dinner will all be freshly cooked from mainly organic ingredients, mostly from our garden. Meals will be suitable for your dosha type.
talks
You will have a short introductory talk on ayurveda after dinner on the first evening and another on the dinacharya (daily routine) and how to give yourself a self-massage
steam room
A short steam is recommended after each massage, sarongs will be provided, no swimming costumes required
dosha assessment
A questionnaire will be used to determine your vikruti which, together with our experienced therapists assessment, will be used to inform your treatments and meals
What's not included
taxis to train station
We can book taxis to and from Malvern Link station on request
Typical Schedule
3-night Re-set
Friday
Arrive from 16.00
19.00 Dinner
20.30 Introduction to Ayurveda Talk
Saturday
07.45 Mill Tour
08.00-09.30 Yoga
09.45 Breakfast
11.00-16.30 Ayurvedic treatments
12md-14.00 Lunch
17.00 Yoga Class
18.30 Dinner
Sunday
08.00-09.30 Yoga
09.45 Breakfast
11.00-16.30 Ayurvedic treatments
12md-14.00 Lunch
18.30 Dinner
Monday
08.00-09.30 Yoga
09.45 Breakfast
10.40-14.00 Ayurvedic treatments
12md-14.00 Lunch
Checkout 16.00
Location
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1. The Clover Mill
The Clover MillAbout your organizer
The Clover Mill
22 reviews
The Clover Mill is a beautiful restful retreat, with lavish and innovative eco-accommodation to five star standards. Uniquely, it offers beautiful spa facilities, individualised treatments, yoga classes, workshops and dining founded on the ancient art and science of Ayurveda. It is the ultimate wellbeing escape; come and unwind with us.
Reviews
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