Staying in one of only six luxury stylish eco-lodges overlooking the lake, this weekend immersion in The Clover Mill experience will give you an introduction to Ayurveda and Yoga with practical tools for you to begin to incorporate ayurvedic lifestyle practices for vibrant health, into your everyday life.
Daily ayurvedic treatments will help to rebalance your body, mind and spirit. Based on your health and dosha assessment, we will design a programme specifically tailored to meet your needs.
Meals and drinks will all be ayurvedic, vegetarian and gluten-free.
Mar 14-16
Mar 21-23
Apr 25-27
May 30-June 1
June 27-29
July 18-20
August 11-13
September 19-21 (Special World Wellness Weekend - Heal the Healers) - special price - call or email to apply
October 10-12
November 7-9, 14-16th, 21-23
December 5-7
Luxury eco-lodges which can be twin or double sleeping one or two guests
You will have a 90 minute treatment time on the Saturday and 60 minutes on the Sunday.
Suitable for beginners or experienced, our classes will relax and energise. 2 classes Saturday and 1 Sunday
Breakfast, lunch and dinner will all be freshly cooked from mainly organic ingredients, mostly from our garden. Meals will be suitable for your dosha type.
You will have a short introductory talk on ayurveda after dinner on the first evening and another on the dinacharya (daily routine) and how to give yourself a self-massage
A short steam is recommended after each massage, sarongs will be provided, no swimming costumes required
A questionnaire will be used to determine your vikruti which, together with our experienced therapists assessment, will be used to inform your treatments and meals
We can book taxis to and from Malvern Link station on request
Friday
Arrive from 16.00
19.00 Dinner
20.30 Introduction to Ayurveda Talk
Saturday
07.45 Mill Tour
08.00-09.30 Yoga
09.45 Breakfast
11.00-16.30 Ayurvedic treatments
12md-14.00 Lunch
17.00 Yoga Class
18.30 Dinner
Sunday
08.00-09.30 Yoga
09.45 Breakfast
10.40-14.00 Ayurvedic treatments
12md-14.00 Lunch
Checkout 16.00
