Red Rocks Align & Fly Adventure Yoga, Hiking, & SUP Retreat

Moab, UT, United States

MS
Mary Stults
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Sep 29 - Oct 4, 2017
Group size: 6-10
Red Rocks Align & Fly Adventure Yoga, Hiking, & SUP Retreat
Moab, UT, United States

Mary Stults
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$919
Deposit: $300
Sep 29 - Oct 4, 2017
Group size: 6-10

About this trip

Align & Fly! Red Rocks Yoga, Hiking, SUP Adventure Retreat~


Ladies!!!! This fall treat yourself and join Mary Susan Stults in her home state, Utah, this September 29th - October 3rd/4th for for 5 nights/6 days OR 4 nights/5 days in Moab filled with hiking, yoga, fitness, SUP and SUP Yoga, meditation, and the option to add sky diving and mtn biking! .


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We'll be staying at a beautiful, quiet, rustic, and picturesque ranch just 12-15 minutes outside of town that sits at the base of the The Sal Mountains with a pool, small farm, lawns, and plenty of open space to roam, explore, and adventure. .


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This intimate and adventurous desert retreat is limited to 9-10 people so make sure to save your space soon by emailing me at floatandflowllc@gmail.com, $300 deposit saves your space. .





Included: 

4-5 nights accommodations at the picturesque Pack Creek Ranch 

2 meals daily (Breakfast + Dinner) 

Daily Yoga with Mary 

Meditation with Mary 

Asana Workshops with Mary 

LiveWell Yoga + Writing Workshop with Mary 

Company on 4-5+ hikes in the area (4 hikes and if we have time and energy for a 5th hike or more we'll squeeze it in)

SUP and SUP Yoga Workshop with Mary 

Stand Up Paddleboarding Adventure 

Detox in the sauna on site

Swim in the pool on site

Fitness Session

Soak in the hot tub on site

Use of Yoga Props throughout retreat

Incredible Community

Space to Roam and Reflect

Ample Time Out in Nature

Connection to Wildlife and Animal Watching on Site

Float & Flow Trucker Hat 

Tea During Retreat 

Stargazing

Free Wifi


***Option to add Sky diving



Price: 

$889 for 4 nights/5 days

$989 for 5 nights/6 days






Accommodations/Locale: 

Once a working ranch, the ranch offers you a quiet retreat 2000 feet in elevation above the western town of Moab,  in Utah’s beautiful Canyon Country.  Just fifteen minutes from the busy town of Moab on the Colorado River, you can relax in the foothills of the La Sal Mountains, where you can watch for the wild turkeys and see deer wander past your window. 



Optional Things to Do On Site and Extra Activies Available In the Area At Extra Cost: 

Watch for wild deer

Detox in the sauna

Swim in the pool

Soak in the hot tub

Listen for great horned owls

Ride the Slick Rock Trail

Practice for the marathon

Float the river

Hike to Delicate Arch (leave early!)

Listen to the coyote’s cry

Take a jeep tour

Drive south on 191 to see Wilson Arch (you can see it from the car)

Pick apples in October

Get a massage nearby

Golf in the red rocks of Moab golf course

Peer at theMountain peaks from the desert garden








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What’s included

  • Lodging
  • 2 Meals Per Day (B & D)
  • Daily Yoga
  • Guided Meditations
  • SUP Yoga Workshop
  • SUP Adventure Workshop
  • Company on 4-5 Hikes
  • Workshops
  • Pool, Sauna, Hot Tub
  • Space to Roam
  • Incredible Company
  • Free Wifi
  • Use of Yoga Props
  • Led Fitness Session
  • Adventure!
  • Ample Dose of Nature
  • Stargazing
  • Tea
  • Transportation to Ranch
    Please arrive at the ranch in Moab on Friday, September 29th, 2017 between 12pm and 8pm!
  • Lunches
  • Mountain Biking
  • Sky Diving
  • Transportation Departing
  • Snacks
  • Sunscreen
  • Travel Insurance
  • Tips
  • Yoga Mats
  • Hiking Wear
  • Reusable Water Bottle

Available Packages

Align & Fly! Red Rocks 6 Day Retreat

5 nights, 6 days retreat option


2 meals per day


-Shared Accommodations at the Ranch




SAVINGS: 

*Bring a friend and you save $50 (BAF - code)
*Bring your own SUP Board save $25 (BYOB discount code) (NOTE: please contact Mary first to confirm that your SUP board will be appropriate for our activities and needs during the retreat!)

(You are only allowed to take advantage of two discounts)


Want to join but on a budget? Ask Mary about payment plans and the potential for partial scholarships! 

Available until Sep 019 left
$919
Deposit: $300
Align & Fly! Red Rocks 5 Day Retreat

4 nights, 5 days retreat option


2 meals per day


-Shared Accommodations at the Ranch





SAVINGS: 

*Bring a friend and you save $50 (Discount code - BAF) 

*Bring your own SUP Board, (BYOB - code) save $25 (NOTE: please contact Mary first to confirm that your SUP board will be appropriate for our activities and needs during the retreat!)

(You are only allowed to take advantage of two discounts)


Want to join but on a budget? Ask Mary about payment plans and the potential for partial scholarships! 

Available until Sep 0110 left
$799
Deposit: $300

Available options

Sky Divingonly 1 left
$200
Mountain Bikingonly 1 left
$80
Private Yoga only 1 left
$85
Personal Training Sessiononly 1 left
$100
$919
Deposit: $300

Align & Fly! Red Rocks 6 Day Retreat
Deadline Passed

Itinerary

Day 1 & 2
Arrival and First Day
***Please Note: These are tentative schedules and are subject to slight changes or shifts dependent upon weather :) Day One: Upon arrival at the ranch we will take our time to settle into the ranch and accommodations, relax, swim, soak, read, explore, and unwind ! The first evening will meet for an introduction, welcome circle, brief yoga flow, and dinner where we will meet one another, share, discuss the days and adventures ahead, and get ready for an incredible week! Day Two: After a deep and restful sleep in our new desert retreat home, we will rise to welcome the sun and day with a yoga practice and guided meditation with Mary. After our practice we will enjoy a delicious breakfast and some time to slow down. From there we will head in to town to grab some lunch to take on the trails with us as we head out on an afternoon hike in the Arches or Canyonlands Parks. After our afternoon hike we will head to the river to swim, cool off in the Colorado River, and fill our water bottles in the natural spring that is tucked away up the canyon. To close the day we will head back to the ranch to enjoy the pool, sauna, and hot tub before dinner together that evening. Day Three: 7:30 Guided Meditation 8:30am Breakfast 9:30: SUP Yoga Workshop on the water Free time to relax and slow down after SUP Yoga Lunch In Town Afternoon Hike in the Arches or Canyonlands Parks Return to Ranch Relax/Gentle Yoga Offered Dinner ETC **Don't forget we'll have the option to weave in Sky Diving!

Who’s interested

Your Organizer


MS
Mary Stults
An absolute people person, Mary has taught Yoga for adults, all-ages, family, adaptive, tweens, teens, kids, and tots for over 6 years, and is a 500HR E-RYT Yoga & Meditation teacher, a WPA/Paddle Into Fitness Certified Stand Up Paddleboarding (SUP) and SUP Yoga teacher, certified Kids Yoga teacher, certified Adaptive Yoga teacher, and is known by all for her enthusiasm and positive outlook. Many describe her energy as contagious, finding her nurturing and patient style of teaching to be welcoming and supportive. She infuses her Yoga, SUP, and SUP Yoga classes, workshops, and retreats with her grounded yet light-hearted nature. For Mary, being a student of the practice of yoga is as important as being a teacher. When she is not working and teaching herself you can often find her in a teacher training or yoga intensive somewhere around the world with her forever teacher, Maty Ezraty with whom she has completed over 600+ hours of formal training.