Redefining Happy Hour

Oakland, CA, United States

LW
Litt Wellness
  • Mobile phone verified
  • Email address verified
10 reviews
Sep 28 - 28, 2017
Group size: 1 - 20
Redefining Happy Hour
Oakland, CA, United States

Litt Wellness
  • Mobile phone verified
  • Email address verified
10 reviews

$70
Sep 28 - 28, 2017
Group size: 1 - 20

About this trip

       Redefining Happy Hour: A no-alcohol, no-bullsh*t approach to the art of decompressing

 

Britt and Lizzy can't wait to spend the evening with you! Join us on a week night for a wholesome dinner, rejuvenating yoga class and interactive discussion on how to take back your weeknights and channel some quality self-care into your social calendar.


Thursday September 28th, 6:30 - 9pm

What’s included

  • dinner
  • yoga class
  • NA refreshments
  • creative workshop

Itinerary

First
75 minute Yoga class with Lizzy

Your Organizer


LW
Litt Wellness
10 reviews
We create an environment that empowers individuals to take easy steps toward healthier living. Flashback to a Lake Tahoe road trip complete with the discovery of our common passion for wellness (and lots of geeking out) the spark that started Litt Wellness was born. With 25 years of combined experience in Yoga and Ayurveda under our belt, we're committed to empowering people to own their mental, physical and spiritual health. For more information please check out our website, www.littwellness.com

Reviews

What a wonderful retreat! I left feeling completely blissed out yet filled with inspiration. Morning yoga was enough to get me energized and going, the tea ceremony was a wonderful mix of ritual and mindfulness, lunch was the bomb, meditation was thoughtful and serene, and yoga nidra was the perfect closure! Lizzy is a truly gifted leader and I will be attending her retreats and events for years to come!
This day was extraordinary! The yoga to start was just enough to create heat, the tea ceremony very inspiring. The lunch healthy and delicious. The afternoon yoga nidra was something that I definitely want more of, and the ending session of thought provoking questions had me thinking about them way beyond the retreat. The whole atmosphere of the north coast also was very inspiring, even in the rain. I would HIGHLY recommend Litt Wellness retreats!!
This was so meaningful. The yoga was necessary and felt great. The cooking was delicious. I especially loved our worksheet and discussion. 🤗
PG
Britt and Lizzy are such a gift to this world, and they create such a gentle space to arrive to as you are - and then they gently guide you on a journey. I didn't exactly know what I wanted or needed out of the workshop, and within minutes, I found myself melting into the yoga mat and the space they created. I felt so comfortable and at ease, and found some powerful insights. My body and my spirit received much needed nourishment. I cannot wait for the next experience!
NK
thank you, lovely ladies, for the best day of my month. much needed quiet time for introspection, deliciousness and rest. hope you are feeling better, britt... i ended up with influenza and strep. just up and around now!
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