REFINE: An Immersive Training + Retreat

logo

Overview

REFINE: An Immersive Training + Retreat
Nosara, Costa Rica
Apr 12 - 17, 2027
Group size: 1 - 12
JRockYoga image
JRockYoga
$3,500
Deposit: $700

About this trip

FOR EXISTING TEACHERS + DEVOTED PRACTITIONERS

A destination immersion and retreat for yoga teachers + devoted practitioners who want to refine their craft and reconnect to themselves. An opportunity for teachers to come together, learn, spark creativity, have fun and be surrounded by community in a relaxing environment. Most of us began teaching because the practice spoke to something deep inside of us, healed something within us or awakened a profound awareness to grow; and from that gift came the desire to share it with others.

This immersive experience is an opportunity for newer teachers to become more confident and existing teachers to reignite the essence and art behind what you share. If you are not yet a teacher but curious about teaching, this will be an opportunity to explore the possibility and deepen your own personal practice.

Together, we’ll explore what makes a class truly resonate; from intelligent cueing and sequence building to energetic awareness and the subtle nuances that shape how a practice is felt and received. A week to explore your own practice, refine your skillset, and recharge in nature within the intimacy of a beautiful beachfront villa.

PART RETREAT. PART TRAINING. ALL PRACTICE.

Who is refine for?

Whether you’ve been teaching for a long time and want to re-ignite your passion (or take a break and give back to yourself in a learning environment), or you’re new to teaching and want to continue learning, build confidence in your voice, refine your storytelling through the lens of the yogic practice + sharpen your skills, this immersion is for you. Devoted practitioners who feel the path of teaching beginning to call are welcome here too.

Areas we will explore

Taking the Seat of the Teacher, Sequencing with Purpose, Cueing as a Conversation, The Language of Touch, Teaching to the Entire Room: Progressions, Modifications + Advanced Postures, Incorporating the Subtle Layers, Transmission + Integration + More...

See all details here: www.jrockyoga.com/refine

What's included

Accommodations

Accommodations during the retreat

Morning Nourishment

Fruit + tea/coffee before yoga

Personal Practice

Daily morning yoga practice + sadhana led by Jess

All Meals

Delicious + organic brunch, snacks + dinner prepared fresh daily by our private chef (Food sensitivities accommodated)

Learning Sessions

Daily teacher's craft + exploration sessions

Credit Hours

30 Continuing education hours with The Yoga Alliance for Registered Yoga Teachers

Yoga mats

The venue will have yoga mats and props for us to use. If you prefer to practice on your own mat feel free to bring it! (I always do)

Gifts

Surprises from Jess

What's not included

Travel to and from

You are responsible for your flights + transport to the venue. Travel to and from the retreat (Jess can help arrange airport pick-up for you if you wish)

Additional Excursions

Any additional excursions/purchases not outlined in the itinerary

Map of the trip locations

A. Nosara, Costa Rica

Nosara, Costa Rica

About your organizer

J
JRockYoga

Retreats to reconnect you with what's important.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
© 2026 JRockYoga