About this trip
Lead instructor Shirayam
Lead instructor Christelle Chopard
What’s included
- Opening Cacao Ceremony
- Daily Yoga classDharmi-Yoga of the 5 Elements, balance stira (strength) and sukha (flexibility), alignments, therapy, philosophy, mantras, asanas, pranayamas
- 4 meals1x Welcoming Dinner - 2 picnics - 1x Farewell lunch
- Daily Immersion i Naturehikes and experiences in nature to reconnect with your own true nature, healing and experiences in tune with the 5 elements
- Daily Vortex MeditationBased on Qi-Gong and the 5 elements in neochamanism for healing and to strengthen your electro magnetic field - balance your frequency with positive intention
- one book of the trilogychristelle chopard is the author of a trilogy, a series of 3 books focused on the Alchemy of the 5 Elements and Ancestral Wisdom to support your wellbeing and self-development.
- Booklet RejuvenateJournal to follow your journey during and after your experiences.
- Transport Biel/PrêlesTransportation from the train station in Biel to your hotel is included if you come on a same day as the other participants.
- Labyrinth Zen walk
- Skymind practiceThe Work is an innovative approach to investigating and questioning the thoughts and beliefs that cause suffering in our lives. Created by Byron Katie to support mindfulness and to release suffering.
- Forest BathingSpending time in nature is not only a good way to lift our spirits, but it can also add years to our lives. Forest bathing, also known as shinrin-yoku, involves immersing oneself in nature, mindfully.
- Numerology workshopLearn some important aspects about numerology so you can understand yourself better and your loved ones.
- Foot reading reflexologyFoot analysis and reflexology workshop Learn how the 5 elements are reflected below your feet and how to release tension through reflexology. Your feet reflect your story.
- Dharmic TeachingsLearn how to remain in your true nature and in your heart through life's experiences.
What’s not included
- AccomodationWe highly recommend you: Hotel de l'Ours, Prêles or Hôtel Cheval Blanc, Nods https://www.hoteldelourspreles.ch/
- a la carte lunch, dinnerSome meals and drinks are not included during your stay. That way you can choose the option that best suits you.
- Transportation
- Travel insurance
Available Packages
Your Organizer
DHARMI® Yoga & DHARMI® Method
1 review
Christelle Chopard, Amarun, is the founder of the DHARMI® Method and DHARMI®Yoga of the 5 Elements.
Dharmic Retreats online and in person.
Continuing Education programs YACEP and APD.
Faclitator training Life Coaching with certification and licence.
Yoga Teacher Training RYS-200 with international accreditation.
She is holistic therapist, published author, C-IAYT, E-RYT500, healer and consultant.
Reviews
IW
I had a great time, learned so many precious lessons, with a nice, patient, lovely yoga teacher, Christelle Chopard ! I warmly recommend this travel.
By Isabelle W for Yoga teacher training -based on the 5 elements on Jan 13, 2022