Join us this November in the serene beauty of the Algarve region of Portugal for a deeply nourishing wellness retreat designed to restore your body, quiet your mind, and reconnect you with what truly matters.

Each day will begin with guided meditation and mindful movement, followed by nourishing, locally sourced meals. Quinta Bonita takes great pride and joy in the culinary offerings. Afternoons offer a balance of enriching excursions-like nature hikes, E bike tours, cultural experiences, creative workshops-and time for rest, reflections or healing bodywork.

Breeze around the 2.5 acres enjoying the Italian gardens, hot tub soaks and heated pool. Following our light lunch and biscuits and tea or coffee...or a glass of Portuguese wine...we venture out!

Set against the backdrop of Portugal's natural charm, this retreat is an invitation to slow down, breathe deeply, try new things and return home to yourself in community with others on a similar path. Our team.

We will have the entire property to ourselves to offer the space we all truly deserve and need.

Please check out www.quintabonitaalgarve.com for all of the stunning details of where we will be for 5 luxurious nights.

All deposits are non-refundable.

Any cancellations past October 11th, are non-refundable.

Faro is the closest airport to Qunita Bonita. It is about an hour from the property.

It is possible to fly into Lisbon, but this is a 3 hour+drive.

Transfers can be scheduled through Quinta Bonita.

The Algarve region is one of the sunniest in Europe with an average of 6 to 12 hours of sunlight per day.

Bring casual clothing that is comfortable. Clothes for stretching and working out, sweatshirts and sweaters or light jacket for cool nights, outdoor dining and the beach.

Don’t forget your swimsuit for the pool and the hot tub!

Hats, sunglasses and a water bottle.

The itinerary will continue to be added to as time draws nearer.

Here's a sample of what a day on the retreat will look like:

8:00-8:30am-Morning Meditation and Breathwork

8:30-9:30am-Nourishing and Delicious Breakfast

10-11:00am-Movement class (Mobility, Bodyweight Strength, Core)

12:00-1:00pm Light Lunch

1:00-3:30pm- Free Time/Rest/Optional Spa Treatments

-Time to nap, journal, read, enjoy the pool, walk the gardens, bike ride

3:30-6:30pm-Afternoon excursion or Workshop (examples)

-Nature hike or beach walk

-Visit local town for culinary/wine tours and markets

-creative workshops

and more...(still developing)

7:00-8:30pm Dinner and connection