Griffin Hughes is a wellness professional with over 20 years of experience of supporting people trsin, recover, and thrive. A certified strength and mobility personal trainer, massage therapist, indoor cycling coach , and founder of Griffin Hughes Wellness, she is also a mom who understands the demands of real life. Griffin teaches how to integrate strength training into everyday routines, blending fitness, recovery, community, and adventure. An avid athlete, surfer, and traveler, she brings resilience and action into all she offers.