Renew & Restore - Yoga & Wellness Retreat

Limón Province, Cahuita, Costa Rica

SW
Sntnt Wellness .
  • Email address verified
Nov 5 - 11, 2024
Group size: 6 - 12
Renew & Restore - Yoga & Wellness Retreat
Limón Province, Cahuita, Costa Rica

Sntnt Wellness .
  • Email address verified

$NaN
Nov 5 - 11, 2024
Group size: 6 - 12

About this trip

What To Expect:

Why You Should Join Us

Invest In Yourself

Getting Here:

What’s included

  • 7 Day/6 Night Lodging
    In an eco-boutique retreat center located near Cahuita National Park on the Caribbean side of Costa Rica, just steps away from the beach!
  • Nourishing Meals
    All meals will be provided by a private chef that uses locally sourced fruits and veggies. All meals will be fresh with meat options. Special dietary requests are honored.
  • Daily Yoga Practices
    Let the morning yoga practice be the cornerstone of your day, guiding you toward gentle self-discovery & awakening energy in the enchanting embrace of Costa Rica Natural Beauty.
  • Daily Meditations
    Powerful daily meditative journaling and explorations of your consciousness
  • Accessible Workshops
    Yoga, meditation, mindfulness & wellness practices, in a variety of styles, suitable for all levels.
  • Sound Healing
    A powerful group sound healing experience will accompany our journey!
  • Spa Service
    All guests will receive a 1:1 theraputic massage offered by a local masseuse
  • Excursions
    Cocoa tour of BriBri Falls & a gorgeous day hike in Cahuita National Park.
  • Mats & Props
    Travel light! Our beautiful center is outfitted with BMats & Straps, as well as Blocks & Massage Balls. No Need to bring your own from home
  • Swag Bag
    You will receive a wellness swag bag full of amazing gifts from our health & wellness sponsors!
  • Airport Transfer
    Arrival Airport transfer by group shuttle from Limon Domestic Airport to the retreat center.
  • Pre-Retreat Support
    Assistance with travel questions/planning, questions about travel insurance, etc. + a whatsapp group to meet & easily communicate with other other participants.

What’s not included

  • Airfare
    Flights are not included in the retreat price. You must buy a flight into San Jose (SJO) and an additional flight to Limon (LIO) Approx $100. More information on flights in the welcome email.
  • Trip Insurance
    Please purchase travel insurance within 24-48 hours of making your deposit, with the additional "Cancel for any reason" policy. This is separate from regular travel insurance.
  • Return Travel
    Return tavel from the retreat to the airport will not be covered but can be arranged beforehand for both groups and individuals based on direction of travel post-retreat.
  • Trips Outside of Planned
    Transportation outside of scheduled times from the airport. Additional excursions and activities you would like to do while here.
  • Medical Expenses
    If you require medical care of any nature while on this trip it will not be covered by Sntnt Wellness or its insurance providers.
  • Additional Tours/Spa
    Any additional tours, excursions, treatments or body work outside of that which is planned & included.
  • Alcoholic Beverages
    Both on and off the retreat center grounds
  • Additional
    Any additional taxis/ubers, optional meals/drinks off grounds of the retreat center. Shopping/costs incurred on free time
  • Tips/Gratuities
    Tips and Gratuities for the retreat center & staff are included in the retreat cost, however please consider small bills to collect tips for services such as Shuttles, Tour Guides & Spa professionals

Available Packages

Shared Room: 2 Twin Beds
$2,134
Shared Room: 1 King Bed
$2,134
Single Room: 1 King Bed
$2,734
Trauma Informed Yoga Workshop
$715

Available Add-Ons

VIP Session with Elizabeth
$100
Gluten Free Menu
$90


Itinerary

Sample Daily Schedule
Rejuvination Awaits!

Your Organizer


SW
Sntnt Wellness .
Elizabeth's trademark teaching will have you transitioning seamlessly between postures you did not know you had in you guided by internal grace and ease. She leads with kindness, a joyful heart and from a trauma informed lens. She has 15 years of teaching to her name, has immersed herself in over 500 hours of yoga/meditation teacher trainings, held thousands of public classes, facilitated in local and international teacher training's and has hosted multiple international yoga retreats in Costa Rica, Peru and Mexico!