RENEWAL Ayurveda, Yoga & Meditation Retreat

Willard, WI, United States

Andrea Russell
Andrea Russell
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May 5 - 7, 2017
Group size: 1-45
RENEWAL Ayurveda, Yoga & Meditation Retreat
Willard, WI, United States

Andrea Russell
  • Email address verified
  • Facebook verified

$420
May 5 - 7, 2017
Group size: 1-45

About this trip

Going on retreat offers an opportunity to let down the stresses of life, to be nourished by the north woods, and deepen your yoga, meditation, and pranayama practices. In the May retreat you will learn Ayurvedic lifestyle and practice recommendations to align harmoniously with the season, so your health and well-being may flourish.

Sarah Barasch, certified Ayurvedic Practioner and bodyworker, will be joining Andrea on retreat offering Ayurvedic introductory health consults, abhyanga massage and marma therapy sessions. To schedule a session while on retreat, contact Sarah at sarahmbarasch@gmail.com

The Christine Center, 3 hours northwest from Madison, is nestled in the tranquil woods of northern Wisconsin on 125 acres, offering a nurturing and supportive environment for deepening practice and connection. The retreat center is run by a group of Franciscan nuns and for 30 years has been a center open to all paths of faith and spirituality.

(10-hours of continuing education are available for Yoga Alliance registered teachers)

What’s included

The retreat package includes two nights stay at the Christine Center, all Ayurveda, yoga &meditation classes and 7 vegetarian meals.  Individual Ayurvedic health consults and abhyanga massages are an additional cost. 

RETREAT SCHEDULE

FRIDAY
3:30-6:45 pm Arrival
5:30 pm Dinner
7:00-9:00 pm Ayurveda, Yoga + Meditation

SATURDAY
8:00 am Breakfast
9:00-12:00 pm Ayurveda, Yoga + Meditation
12:30 pm Lunch
1:30-3:00 pm Free time
3:00-5:00 pm Ayurveda, Yoga + Meditation
5:30 pm Dinner
7:00-8:00 pm Meditation

SUNDAY
8:00 am Breakfast
9:00-12:00 am Ayurveda, Yoga + Meditation
12:30 pm Lunch
1:30 pm Depart

REFUND POLICY
Refunds up to two weeks prior to retreat will be honored. After April 20th no refunds will be made. You may find another participant to take your place in the retreat or if there is a wait list and your spot can be filled, then reimbursement may be possible.

TRAVEL + ARRIVAL INFORMATION
Please plan to arrive at The Christine Center between 3:30-6:45 pm on Friday, May 5th. A welcome dinner is served at 5:30 pm and the first yoga class begins on at 7 pm. On Sunday, May 7th, class ends at noon with a departure lunch at 12:30 pm. If you would like to also stay Sunday night, additional reservations can be made through the Christine Center.

The Christine Center is nestled on 125 acres of tranquil woodlands in north central Wisconsin, located at W8303 Mann Road in Willard. Traveling by car is about a 2.5-3 hour drive from Madison.

*Please bring a yoga mat & meditation cushion.

**All participant information must be complete to secure your retreat registration. Please fill out the registration application in its entirety. 

Available Packages

Modern Hermitage Double
Modern hermitages have electricity, a bathroom with shower and a furnished kitchenette.
only 2 left
$420
Deposit: $0
Modern Hermitage Triple
Modern hermitages have electricity, a bathroom with shower and a furnished kitchenette.
only 1 left
$410
Deposit: $0
Guest House Double
Guest houses have private baths and skylights.
10 left
$415
Deposit: $0
Guest House Single
Single Guest Houses have private bedrooms.
Sold Out
$525
Deposit: $0
Rustic Hermitage Single
Rustic hermitages have electricity. A shared modern bathroom facility is in walking distance.
only 3 left
$425
Deposit: $0
Rustic Hermitage Double
Rustic hermitages have electricity. A shared modern bathroom facility is in walking distance.
8 left
$390
Deposit: $0
Commuter
The commuter package is for those that live close by and includes all meals though no lodging.
$315
Deposit: $0
Camping
Camping several areas are set aside for tent camping. A shared modern bathroom facility is in walking distance.
$320
Deposit: $0
$420
$420

Modern Hermitage Double

Location

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Andrea Russell
Andrea Russell
My hope is to inspire people to live healthier, more wholehearted lives, through Ayurveda, yoga, and meditation. I began practicing yoga and meditation in 1996 and have been teaching since 2000. My yoga teaching draws from the Krishnamacharya lineage, having completed teacher trainings in Alignment, Ashtanga, and Therapeutic Yoga. I am registered with Yoga Alliance at the 500-E level. My primary teachers are Scott Anderson and Michael Stone. My classes integrate meditation and a mindful approach to asana that brings attention to anatomy, optimal alignment, breath, and inner awareness. This practice cultivates abounding health in body and mind while inspiring you to live a more grounded and compassionate life. If you prefer an individual or therapeutic approach, my private yoga lessons address the intricacies of adapting the practice to honor individual needs and health concerns. I am the Assistant Director and a lead instructor for Alignment Yoga’s teacher training programs. I offer a variety of trainings, workshops, and retreats, both locally and abroad. Additionally, I am a licensed massage therapist specializing in Neurovascular and Aroma Acupoint Therapy. My studies continue in Ayurveda, India’s science of longevity and health. I am currently enrolled in Kripalu’s School of Ayurveda and also have had the privilege of studying with Dr. Robert Svoboda and Dr. Claudia Welch. I have a deep love for travel, local food, and spending time with my pitbull Lucy. I look forward to working together. Gratefully, Andrea