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Overview

Rest and Reset Retreat
Chesapeake Beach, MD 20732, USA
Oct 27 - 30, 2023
Allison Frith image
Allison Frith
$1,000
Deposit: $300

About your trip

Rest and Receive!  You will be in full restoration mode. Flow state. I am creating an environment for you to relax without guilt. No strict itinerary but services throughout the stay.

What's included

3 Day Juice Cleanse

Restorative Yoga

3 Night Stay

Third night is optional if you are needing to return

Thai Yoga Massage

Sound Bath Meditation

Fruit, water, teas

Day 1 Check In & Rest

Day 1 Check In & Rest image

Welcome

Please plan to arrive to the rental property at 4:30pm if possible. We will set intentions, get settled into rooms, enjoy light refreshments and end the evening with a Sound Bath Meditation. 

Day 2 RELEASE

Day 2 RELEASE image

Yoga and Massage

Think slow to rise... wake up whenever you feel like it. You will receive a 60 Minute Thai Yoga Massage session on your own time.  Encouraged to put phone on DND for the day or I can hold them for you as well to disconnect. 


Nourish, sleep, enjoy the day, be....on your own time all day


In the evening we will do a super zen restorative yoga session.

Depart

Depart image

Integrate

We will rise up and move with ease. Closing meditation. 


Optional day trip after check out: More details to come

Location

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1. Chesapeake Beach, MD 20732, USA

Chesapeake Beach, MD 20732, USA

About your organizer

AF
Allison Frith

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