Rest and Receive! You will be in full restoration mode. Flow state. I am creating an environment for you to relax without guilt. No strict itinerary but services throughout the stay.
What's included
3 Day Juice Cleanse
Restorative Yoga
3 Night Stay
Third night is optional if you are needing to return
Thai Yoga Massage
Sound Bath Meditation
Fruit, water, teas
Day 1 Check In & Rest
Welcome
Please plan to arrive to the rental property at 4:30pm if possible. We will set intentions, get settled into rooms, enjoy light refreshments and end the evening with a Sound Bath Meditation.
Day 2 RELEASE
Yoga and Massage
Think slow to rise... wake up whenever you feel like it. You will receive a 60 Minute Thai Yoga Massage session on your own time. Encouraged to put phone on DND for the day or I can hold them for you as well to disconnect.
Nourish, sleep, enjoy the day, be....on your own time all day
In the evening we will do a super zen restorative yoga session.
Depart
Integrate
We will rise up and move with ease. Closing meditation.
Optional day trip after check out: More details to come