Rest and Reset Retreat October

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Overview

Rest and Reset Retreat October
maryland
Oct 4 - 7, 2024
Allison Frith image
Allison Frith
$1,200
Deposit: $300

About your trip

Rest and Receive!  You will be in full restoration mode. Flow state. I am creating an environment for you to relax without guilt. No strict itinerary but services throughout the stay.


Please note that the exact location of this retreat will be selected in September and is dependent on the # of attendees.


The deposit for this experience is a non refundable $300 deposit. 


Cancellations can be made only through September 10th.  Any cancellations past this date will only be refunded 50%. Any cancellations made past September 10th  is no refund.


The remainder of the payment will be split into 4 payments. 


 Here the dates are:

August 30th - $225

September 13th - $225

September 27th - $225

October 4th - $225

What's included

3 Day Juice Cleanse

3 Night Stay

Sound Bath Meditation

Fruit, water, teas

2 Yoga Session

What's not included

Transportation

Day 1 Check In & Rest

Day 1 Check In & Rest image

Welcome

Please plan to arrive to the rental property at between 5-7pm.  We will set intentions, get settled into our rooms, enjoy light refreshments and end the evening relaxing. 

Day 2 RELEASE

Day 2 RELEASE image

Yoga and Massage

Think slow to rise... wake up whenever you feel like it. You can receive a 60 Minute Thai Yoga Massage session on your own time.  Encouraged to put phone on DND for the day or I can hold them for you as well to disconnect. 


Nourish, sleep, enjoy the day, be....on your own time all day


In the evening we will do a soothing group meditation.

Day 3

Day 3 image

Reset

 Think slow to rise... wake up whenever you feel like it. You can receive a 60 Minute Thai Yoga Massage session on your own time if you didn't receive the previous day. 


Day of Silence. Reserve your voices in the home so that everyone can go inward.

Nourish, sleep, enjoy the day, be....on your own time all day


In the evening we will do a soothing group meditation.

Depart

Depart image

Time for Goodbye

About your organizer

AF
Allison Frith

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