Name: Rest to Rise Wellness Retreat in Jamaica
Start: 2023-08-03
End: 2023-08-09
Location: Montego Bay, Jamaica

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Relax and Renew the body, mind, and soul with Siyanda Wellness on the beautiful island and sandy beaches of Jamaica.  The Villa Tianna which is situated in the majestic Montego Bay; is the perfect place for you to slow down, rejuvenate and experience life-changing holistic wellness and healing practices that will transform your self-care journey.

Montego Bay, Jamaica

Rest to Rise Wellness Retreat in Jamaica

Siyanda Wellness

Rest to Rise Wellness Retreat in Jamaica in Montego Bay, Jamaica

Relax and Renew the body, mind, and soul with Siyanda Wellness on the beautiful island and sandy beaches of Jamaica. &nbsp;The Villa Tianna which is situated in the majestic Montego Bay; is the perfect place for you to slow down, rejuvenate and experience life-changing holistic wellness and healing practices that will transform your self-care journey. &nbsp;

Airfare  

6 night accommodations in one of the uniquely designed queen bedrooms with private bathrooms 

7 Day/6 night Lodging 

3 meals daily, beverages, water, coffee or tea.  Vegan or Vegetarian meals available. (Bottles of Wine may be purchased for an extra fee)  

3 Meals/daily 

Housekeeping

Daily wellness practices and activities, i.e. yoga, meditation, classes, etc. .

Retreat Program 

Wifi Access

1 off site excursion

Massage/Spa room

Outdoor swimming pool with wet bar and jacuzzi

Outdoor swimming pool

Transportation arrangements are available to and from the airport and for excursions. (Cost may vary)

Transportation 

Beach Access

7:30am-8am &nbsp;&nbsp;&nbsp;&nbsp;Sunrise yoga
8am-9am &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Breakfast
9am-9:30am &nbsp;&nbsp;&nbsp;&nbsp;Guided Meditation
10am-11:30am &nbsp;&nbsp;&nbsp;Guided Wellness Practice &nbsp;Session I
12pm-1pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Lunch
1pm-2:30pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Session II
2:30pm-6pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;DYT (Do your own thang)
6pm-7:30pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Dinner
8pm-9pm &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Healing circle (Fire Ceremony)
 
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;

Rest to Rise Day 2 

Sample Itinerary 

During your Rest to Rise Retreat, Siyanda Wellness's certified practitioners create spaces for you to enjoy Afro Flow Yoga, restorative, and Vinyasa-style yoga for all levels, meditation practice, sound &amp; crystal healing sessions, transformational coaching sessions, journaling, art therapy, massage therapy (extra-cost), and soul healing circles. &nbsp;This retreat also allows plenty of time for exploration and relaxation. &nbsp;You can also schedule a private one-one session with any of our practitioners (extra-cost)
 
Reconnect with yourself and nature, meet new friends, and become part of an empowering community. Spend time by the ocean, connect with nature, plan an adventurous excursion, eat amazing locally sourced meals, or just simply rest and breathe in the fresh air. &nbsp;Allow the simple pleasures of life to awaken and inspire you. &nbsp;

The Experience

Siyanda Wellness is a black woman-owned health and wellness company that provides more equitable, inclusive, and trauma-informed healing spaces for people in underserved communities to practice wellness. &nbsp;Our goal is to empower and liberate people who want and need quality wellness services to help sustain their wellness journey. &nbsp;We are deeply rooted in healing practices centered around the African Diaspora that promote self-care, peace, balance, joy, healing, unity, harmony, and connection to community. &nbsp;Siyanda Wellness was founded by Sheona Little and molded by her amazing team of wellness professionals. &nbsp;
 
They provide holistic wellness services and retreats in yoga, transformational life coaching, meditation, mindful movement, nutritional coaching, herbal therapy, therapeutic massage therapy and drama therapy for community groups, businesses, schools, and individuals.&nbsp; The ladies of Siyanda Wellness believe that all people regardless of their socio-economic status should have access to spaces that support their overall wellness journey.&nbsp; &nbsp;&nbsp;

About Siyanda Wellness

Please read over the terms and conditions by copying and pasting the link below into your search. &nbsp;&nbsp;
 
https://docs.google.com/document/d/1n84DcdgdGafbGUUiH7bmcnd4IxAFZLP-/edit

Terms and Conditions

Queen bedroom with private bathroom. &nbsp;Price is based on two people occupying a room. &nbsp;

Double occupancy (Priced per person)

Queen bedroom with private bathroom. &nbsp;Price based on one person occupying the room. &nbsp;

Single Occupancy

Rest to Rise Wellness Retreat in Jamaica

Rest to Rise Wellness Retreat in Jamaica

About this trip

The Experience

About Siyanda Wellness

Terms and Conditions

What’s included

What’s not included

Available Packages

Itinerary

Your Organizer

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