Thursday (NB some begin Fridays)
Arrive from 16.00
19.00 Dinner
20.30 Introduction to Ayurveda Talk
Friday
07.45 Mill Tour
08.00-09.30 Yoga class
09.45 Breakfast
10.00-10.30 Talk-discussion
11.00-16.30 Ayurvedic treatments
12md-14.00 Lunch
17.00 Yoga Class
18.30 Dinner
Saturday to Monday
08.00-09.30 Yoga
09.45 Breakfast
10.00-10.30 Talk-discussion
11.00-16.30 Ayurvedic treatments
12md-14.00 Lunch
17.00 Yoga Class
18.30 Dinner
Tuesday
08.00-09.30 Yoga
09.45 Breakfast
10.00-10.30 Talk-discussion
11-13.00 Cooking
13.00 Lunch
Checkout 16.00