Restore & Rejuvenate! Yin & Yoga Nidra Immersion — Costa Rica Retreat

Ja
Julie and Karen Retreats
  • Email address verified
19 reviews
Feb 23 - 28, 2026
Group size: 1 - 17
Restore & Rejuvenate! Yin & Yoga Nidra Immersion — Costa Rica Retreat
AmaTierra

Julie and Karen Retreats
  • Email address verified
19 reviews

$NaN
Feb 23 - 28, 2026
Group size: 1 - 17

About this trip

Highlights

Accommodation

Activities / General Schedule

Community

Important info - please READ ✅

Cancellation Policy

About Your Retreat Hosts

What’s included

  • Accommodation
    5 nights
  • Meals
    Brunch and dinner daily: healthy meals, deliciously prepared with local products and organic ingredients
  • Beverages
    Water and coffee
  • Wisdom & Integration
    Our daily yoga and meditation workshops will ease your body and provide timeless yoga insights
  • Yoga Shala
    Use of yoga studio and all props
  • Nature Excursion
    Glorious hike to a stunning waterfall
  • Wellness Treat
    Complimentary 30-minute therapeutic Gemstone Mat treatment for deep relaxation and enhanced well-being
  • Airport Transfers
    Roundtrip airport transfer on a group shuttle from/to San José international airport (SJO)
  • Meditative Walks
    Hiking trails with stunning views, our retreat center is the perfect environment for deep connection with nature
  • Pura Vida!
    Relax in a hammock, unwind by the pool, align with the rhythm of nature
  • Yoga Alliance CE Hours
    A portion of the yoga/meditation workshops include some Yoga Alliance CE hours
  • Internet
    (but we hope you’ll unplug as much as possible!)

What’s not included

  • Travel Insurance
    We strongly recommend comprehensive travel insurance
  • Rejuvenating Wellness
    Revitalizing spa treatments and holistic healing experiences, right on property
  • Additional Adventure
    Opt in to a horseback riding adventure!
  • Gratuities
    Gratuities are shared by staff, housekeeping or the employees who help to make your stay memorable.

Available Packages

Shared Double (per person)
Available until January 5, 20266 left
$2,495
Single Room (per person)
Available until January 5, 2026Only 1 left
$3,495
Single Room (limited release)
Available until December 5, 2025Sold Out
$3,985


Your Organizer


Ja
Julie and Karen Retreats
19 reviews
Julie (@yogaressa): Busy exec burnout led me to balance, through yoga and meditation. Now, Yoga Nidra meditation is my calling. I am delighted to teach the transformative power of Yoga Nidra in courses, workshops and retreats! Please enjoy my meditations on all platforms including YouTube, Spotify, Apple Music, Insight Timer (search “Yogaressa”). My dear friend (and Yin Yoga virtuoso) Karen Pagano, and I, have created dozens of enriching and joyful yoga retreats in soul-filled destinations around the world. Join us on the next one!

Reviews

Cape Town was wonderful, topped only by Imbali in Kruger National Park. Excellent food and accommodations. Karen and Julie are full of life and energy to keep everyone happy and entertained.
By Bill C for * SOLD OUT * SOUTH AFRICA Stretch & Safari Yoga & Wellness Adventure! on Oct 22, 2025
Bill, what a pleasure to have you join us on this adventure! Thank you for your kind words. It's so easy for us to bing energy and joy to our retreats when we're this lucky to have such incredible people join us ... plus the magical spirit of South Africa enveloping us. So happy you enjoyed creating special memories on this epic trip. Julie & Karen
By Julie and Karen Retreats on Oct 25, 2025
Ja
Julie and Karen made the planning so easy with great communication. The day trips in Cape Town provided everything we wanted to do and the one dinner together was a great fun restaurant. Morning yoga classes were offered but the trip was definitely about South Africa. The safari lodge was very nice with delicious food and lots of time out with the animals. The staff were so accommodating and lovely people. Julie and Karen made everyone feel supported and part of the group. Trip of a life time!!
By Elyse O for * SOLD OUT * SOUTH AFRICA Stretch & Safari Yoga & Wellness Adventure! on Oct 19, 2025
We're so happy that you joined us, Elyse! The trip of a lifetime, indeed! That's what we always hope for. And we're thrilled that we were able to enjoy it with both of you. What was wonderful, was how you didn't know anyone else in the group, yet you connected so naturally with everyone, from day one. That speaks to both your openness and the special dynamic that emerged among everyone. Thank you for being such a wonderful part of this journey. With gratitude, Julie & Karen
By Julie and Karen Retreats on Oct 25, 2025
Ja
Thank you, Julie, for personally encouraging me to sign up for what you had described as your last opportunity to assist with such a group.   I was super delighted with my time spent in Cape Town.  Ryan and Julie, thank you both for highlighting what I should try and cover ahead of the official itinerary.   Ryan's assistance with organizing that portion plus upgrading and handling my additional hotel nights was outstanding. Karen's 6-month advance notice of appropriate clothing to pack was thoughtful.   I thoroughly enjoyed the group's planned activities from Cape Town.  The safari portion of the trip was outstanding and awesome and the opportunity to see so many animals up close (perhaps the chomping down by the leopard was a bit too close for me as a vegetarian) was amazing.    The accommodations were great.  The Guides were all amazing, showing great patience and kindness.  My travelling companions were wonderful and very supportive to me in what was my first trip without Peter, my late husband.   Thank you all, Wendy 
By Wendy J for * SOLD OUT * SOUTH AFRICA Stretch & Safari Yoga & Wellness Adventure! on Oct 19, 2025
Hi Wendy, thank you for your heartfelt review—we're delighted to hear that the trip was everything you hoped for! We're so pleased that you felt supported,, and that you felt the warmth of our wonderful fellow travelers. We never know what Nature is going to "deliver", and as a South African (Julie) I was especially thrilled that our safari delivered such unforgettable moments (that leopard! our guides! the "Yoga of Life"!) We are thrilled that you chose to join us, and that you had such an incredible time. It was a real pleasure having you with us throughout the journey. Peter would be so proud of you for embracing this adventure. With gratitude and hugs, Julie & Karen
By Julie and Karen Retreats on Oct 20, 2025
Ja
WOW! Karen and Julie have done it again--given us the trip of a lifetime AGAIN. These trips are so special because of the trust. I know I can just say yes and sign up. Nothing else is required of me. Perfection. Thank you Julie and Karen!
By Kim C for * SOLD OUT * SOUTH AFRICA Stretch & Safari Yoga & Wellness Adventure! on Oct 11, 2025
Thank you, Kim, for your wonderful review! Your trust means everything to us and we’re thrilled that we could enjoy these amazing experiences with you. Truly memories of a lifetime!
By Julie and Karen Retreats on Oct 12, 2025
Ja
SB
What a fabulous way to discover a new region of Italy!! I have been on many yoga retreats with Julie and Karen and not only have I never been disappointed, they seem to find a way to exceed my expectations, every single time. Their attention to detail, whether it relates to location, accommodations, cultural trips and activities, local food and delicacies, is remarkable, impeccable. And we have not even talked about yoga yet. Each yoga session is calming yet totally energizing, and there's always something new to learn, feel or grasp. Julie and Karen create a safe and peaceful haven, where everyone can just be, and feel, and connect.. They create such an inspiring, welcoming space to practice in. All in all, you will discover a way of traveling that will appeal to all your senses and you will create amazing friendships and long lasting connections. I have been on yoga retreats with Julie and Karen since 2018 and I can't wait for the next one.
By Sylvie B for ITALY: Unplug in Puglia! 5-night Yoga Retreat, Itria Valley, Puglia on Oct 31, 2024
Show More Reviews