I’m a meditation and yoga teacher from South Africa and in a former life, I was a business exec in the demanding high-tech industry. Yoga Nidra is ‟my thing” - I am thrilled at how my guided meditations are enjoyed by thousands around the world.
When I'm not immersed in meditation, yoga and photography, you may find me cuddling dogs, sipping fermented grape juice, eating chocolate, and watching Dancing With The Stars (true confession).
It's exciting, fun, and hugely fulfilling for me when my dear friend, Karen Pagano, and I get together to create yoga retreats in fabulous destinations. Join us!