Experience Restoration

Regulate | Daily rejuvenating practices

Restore | Stillness, nourishing meals, and refreshing exploration

Remember | Place‑based ritual and joyful expression

Join us for a five-day journey of restoration, reconnection, and renewal in the sacred lands of the Yucatán Peninsula. This retreat weaves Mayan ancestral wisdom with somatic and spiritual practices designed to bring you back to your center—where body, spirit, and nature meet.

You’ll begin in Playa del Carmen, traveling together through the lush jungle toward our private sanctuary in Yucatán. Each day unfolds through ceremony, movement, and cultural immersion—from healing waters and voice activation to village cooking, temazcal ritual, and ecstatic dance under the stars.

Our days are balanced between guided practices, sacred site visits, nourishing meals, and unhurried moments for rest and reflection. You’ll be supported by an experienced facilitation team:

Abuela Tina Balam, Mayan priestess and spiritual guardian of her lineage; Adrián Pérez, Mayan healer and guide; Cora Bird, somatic teacher and voice practitioner; and Carrie Montgomery, song and movement facilitator. Together, they hold a grounded, heart-centered space for transformation.

Expect to move, breathe, and reconnect with the elements—Earth, Water, Fire, and Sky—in a way that restores your nervous system and deepens your relationship with yourself. 

Whether you’re seeking healing, inspiration, or simply space to remember who you are, this retreat invites you to return home to your body, your breath, and the rhythm of the land.

All retreat details, including accommodations, meals, and daily itinerary, can be found on our main website www.consciousjourneys.life.